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Did your hear the news? Term 3 is now open for bookings! Term begins Monday 18th July 🎉 Come and...
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Why did I create this course? There is a lot of pressure these days to ‘bounce back’ after having a...
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So excited to announce that I’ll be running a 6 week program for Mums and Bubs next term at...
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In this episode I go over the importance of taking things slow when returning to exercise. We want...
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Have you listened to the first ep yet? In my first episode I go over a little bit about my...
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Mark and I will become officially outnumbered this year 💙 Can not wait!! #babyontheway #partyoffive
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'Working with me you won’t find extreme measures eg - slogging it out in the gym 7 days a week or...
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🎙The Postnatal Trainer Episode 1 coming this week 🎉 So excited I’m (finally) getting my podcast...