![This is a secret weapon grip builder of mine... it comes at you from 3 different directions. 1....]()
This is a "secret weapon" grip builder of mine... it comes at you from 3 different directions. 1.... ![After 15 years, I've got myself a new training shirt. Because I'm such a fashion icon,...]()
After 15 years, I've got myself a new training shirt. Because I'm such a fashion icon,... ![Elbows hurt when doing tricep work? This crazy-looking leverage exercise actually allows you to...]()
Elbows hurt when doing tricep work? This crazy-looking leverage exercise actually allows you to do... ![THIS is what got me over 300 lbs on my bench press...lockout partials (that was 30+ years ago)....]()
THIS is what got me over 300 lbs on my bench press...lockout partials (that was 30+ years ago). Now... ![Upper Chest Shelf Rotating Press. Need some testers/feedback for this. It looks wrong in a...]()
Upper Chest "Shelf" Rotating Press. Need some testers/feedback for this. It looks wrong in a...
