![One of my favorite ways to hit more meat in the traps. The leaning forward part brings in the...]()
One of my favorite ways to hit more "meat" in the traps. The leaning forward part brings in the... ![Foam Roller Stomach-Supported Dumbbell Rows... I found this setup worked MUCH better than...]()
Foam Roller Stomach-Supported Dumbbell Rows... I found this setup worked MUCH better than... ![Got another really cool piece of drinking equipment from Heavy Cup @theheavycup This is their...]()
Got another really cool piece of drinking equipment from Heavy Cup @theheavycup This is their... ![Bar Balancing Weighted Dips... after I posted the pull-up version, I had a few people ask if it...]()
Bar Balancing Weighted Dips... after I posted the pull-up version, I had a few people ask if it... ![I'm nothing if not completely random with what I post... this is a kettlebell tibialis anterior...]()
I'm nothing if not completely random with what I post... this is a kettlebell tibialis anterior...
