![Monster hip hinge setup.... Diagonal Band Stiff-Leg Deadlift / Romanian Deadlift mash-up. I've...]()
Monster hip hinge setup.... Diagonal Band Stiff-Leg Deadlift / Romanian Deadlift mash-up. I've got... ![Leave Behind Cable Curls... Go VERY LIGHT if you want to try this as this one puts CRAZY...]()
"Leave Behind" Cable Curls... Go VERY LIGHT if you want to try this as this one puts CRAZY tension... ![5 pm Glute Kickbacks... who will be the first to comment that! This is how to rig up a Glute...]()
"5 pm Glute Kickbacks"... who will be the first to comment that! This is how to rig up a Glute... ![Interesting training setup for Front Levers... this is what I've come up with to work on building...]()
Interesting training setup for Front Levers... this is what I've come up with to work on building... ![This one is just nuts...for real. I added a little something special to my A-Frame Push-ups by...]()
This one is just nuts...for real. I added a little something special to my A-Frame Push-ups by...
