![Got shoulder pain but still want to press? This is what I'm doing for that right now as I've got...]()
Got shoulder pain but still want to press? This is what I'm doing for that right now as I've got a... ![Bodyweight Preacher Curls...just when you thought you'd seen it all :) I find this one INCREDIBLY...]()
Bodyweight Preacher Curls...just when you thought you'd seen it all :) I find this one INCREDIBLY... ![Your Nervous System has left the chat... this is a 945 lb combined lockout hold for 1 minute,...]()
"Your Nervous System has left the chat"... this is a 945 lb combined lockout hold for 1 minute,... ![This setup is a leg destroyer... in a good way. This is an elevated split squat done with the...]()
This setup is a leg destroyer... in a good way. This is an elevated split squat done with the front... ![So here I am just doin' stuff again... I wanted to test to see how it would feel to add extra...]()
So here I am just doin' stuff again... I wanted to test to see how it would feel to add extra...
