GIVEAWAY EXTRAVAGANZA WEEK 4!! plus, a very special offer! Butcher Box will buy the book for you!! (Details below) Dairy Free Keto Cooking is officially available and the giveaways are still coming. A new giveaway will launch every Monday from now through September. Lots of amazing chances to win. Up for grabs this week is a loaded Butcher Box. They are even throwing in extra BACON! ButcherBox delivers 100% grass fed and finished beef, free range organic chicken, and heritage bread pork directly to your door. None of their animals are ever given added hormones or antibiotics and are humanely raised. Have you been wanted to try Butcher Box, but just haven’t pulled the trigger yet? Well now is the time. During the DFKC book tour, they are offering $25 off for anyone that orders a paperback copy of the book. This is to cover the cost of the book so that you get it for FREE. This is for new AND existing members. But best of all, new members also get to take advantage of the current offer for FREE grass-fed burger patties all summer long. $25 off and 6 FREE BURGER PATTIES! To claim this offer, simply send your proof of purchase to
with Butcher Box in the subject line and we will give you the discount code. NOW FOR THE GIVEAWAY!! TO ENTER: 1️⃣ follow @peaceloveandlowcarb 2️⃣ follow @butcher_box 3️⃣ follow @craveableketo 4️⃣ tag a few friends 5️⃣ BONUS: regram this post or share in stories 6️⃣ FINISH: remaining steps on my site (follow the link in my profile) These steps are also mandatory for entry. Winners will be selected at random on July 28th. US shipping only. This giveaway is in no way associated with instagram.
HEY HUNTINGTON BEACH FRIENDS!! Tomorrow is the day! Join me tomorrow evening at 7:00pm at @bnhuntingtonbeach to talk all things keto. I’ll be giving a talk, doing a Q&A and then signing books and handing out hugs and high fives. It’s going to be a great time! Cant wait to see you there. Special thanks to the #dfkctour sponsors - @nush_foods @perfectketo and @pilihunters
You scream, I scream, we all scream for ICE CREAM. This Keto Strawberry Cheesecake Ice Cream is calling my name! Last night we ate at Salt and Straw for the first time. We had double scoops, waffles cones and all. This is a very rare treat for us, but normally when the craving for ice cream hits, we can easily satisfy it with a rich and creamy low carb ice cream recipe like this one, or any of the others on my site. So thankful to have healthier options that don’t leave us feeling deprived. You can find the link to the recipe in my profile. What’s your favorite flavor of ice cream?
Chicken Fried Cauliflower Steaks - perfect for breakfast, lunch, or dinner! But you already know that I’m a fan of slapping a gooey egg on top of just about anything and calling it good! I love to serve these with the Creamy Chive Blue Cheese Dressing recipe from my site. So good together! As always, you can find the link to the recipe in my profile.
HEY SAN FRANCISCO FRIENDS!! Tomorrow is the day! Join me tomorrow morning at 11:00 at @bookpassage Corte Madera to talk all things keto. I’ll be giving a talk, doing a Q&A and then doing a signing. It’s going to be a great time! Cant wait to see you there.
FREE BURGERS ALL SUMMER LONG! Check it out the link in my profile. Yes, you read that right! Free Burgers all summer long. From now through October, you will get 6 grass-fed, grass finished beef patties (2 pounds) in every box! GRILLING SEASON IS HERE! Why Butcher Box over regular meat from the store or from another grass-fed meat subscription company? Well for starters, dollar for dollar and pound for pound it is a better value than what I could get for meat of that quality at my local grocery store. Then there is the added bonus of having it delivered right to my door. Talk about convenient. and lastly... QUALITY IS IMPORTANT! Did you know that 97% of the beef for sale in the U.S. is grain-fed and processed in feedlots? Cows were meant to eat grass, not cheap grains! Feedlot cattle are fed antibiotics, hormones, corn, soy, and in some cases even animal byproducts and candy. As a result, you get a fatty piece of meat tainted with antibiotics and hormones. This is not healthy. When we eat animals that are not healthy - we become unhealthy. I love that we are able to say that our meat is free or hormones and antibiotics and that it is humanely sourced from farmer with animal welfare as their core value. All of their meats are 100% grass-fed, organic, free of antibiotics and hormones and they only source meat from farmers who humanely pasture raise their animals. If you are going to eat meat, this is the way to go. If you kept reading this far, you can also find this “Best Ever Bunless Pub Burger” in my book - Craveable Keto. It also has the recipe for the burger sauce and the bacon jam. BUT, you can also find the bacon jam recipe on my site!
Keto Chicken Pad Thai. Why get take out, when you can make your own healthier, low carb version at home. This is so easy to make and it’s incredibly flavorful. You can even mix things up and make it with pork, beef, or shrimp. Or go nuts and make it with a mix of all of them. As always, you can find the link to the recipe in my profile.
HEY PORTLAND FRIENDS!! Tomorrow is the day! Join me tomorrow evening at @barnesandnoble to talk all things keto. I’ll be giving a talk, doing a Q&A and then doing a signing. It’s going to be a great time! Hope to see you there! Also, be sure to catch me on @katutv tomorrow afternoon. I’ll be whipping up a batch of my Chocolate Peanut Butter No Bake Granola Bars. Will you be there?