@twoptsnapod
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🌟 **My Journey to Better Footwear** 🌟 Hey everyone! 👋 As a sports physical therapist at Peak...
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Choose PT first! Unless there is a traumatic incident or some structure has severely been damaged,...
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📍Page, AZ ⛽️ Sights Behind A Gas Station 🏜️ Antelope Slot Canyons (lower) #pageaz🌵...
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4 Exercises that will get your neck pain feeling better
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Motion is the body’s lotion 💧 Sitting is the new smoking and it will wreck you as you age 😰...
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Deadlift Prep 💰💰‼️ This will take you no time all but it will get you ready to crush that...
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To check off so many hikes on a weekend or week long trip, you need to prep and you need to...
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📍Canyon Overlook Trail, Zion NP Day 1, we flew into Vegas, rented a car to drive to Springdale,...