![Nobody likes to feel controlled – and our bodies don’t either. While top-down strategies (things...]()
Nobody likes to feel controlled – and our bodies don’t either. While top-down strategies (things we... ![One of my favorite movement challenges of the year starts in a couple days! Movement helps me...]()
One of my favorite movement challenges of the year starts in a couple days! Movement helps me feel... ![One of the major themes we will be exploring inside the Soft Strength Pathway is anchoring into...]()
One of the major themes we will be exploring inside the Soft Strength Pathway is anchoring into... ![Picking the right training program can be a bit of a daunting endeavor sometimes. So to make...]()
Picking the right training program can be a bit of a daunting endeavor sometimes. So to make things...
