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This 6 year journey includes the start of my bodybuilding phase, competing in BJJ, the pandemic,...
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Jett’s birth story: On Wednesday 4/17, I spent all day setting up for our 4th annual 3-Day...
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TOTAL BODY CONDITIONING WORKOUT 🔥💪🏽 HERE ARE THE DEETS 👇🏼 Perform these 5 exercises back to...
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In case ya wondering where I’ve been 😭🥲 #38weekspregnant #boymom #losingmymind #letsgo #bjjwomen...
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BREAKFAST AUDITS FROM YOUR FAVORITE PERFORMANCE DIETITIAN ❤️
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Feeling so strong, healthy, and energized at 18 weeks pregnant. The first trimester was a B*tch but...
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LIFE UPDATE: Life has been difficult lately 😣 Physically, mentally, financially, and emotionally I...
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🥉Master Worlds 2023 // I’m incredibly disappointed but I know that due to my circumstances I must...