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    Are you constantly battling a "crick in the neck" that seems to appear out of nowhere? The culprit...
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    It’ll be Valentine’s Day soon! ❤️ Reposting this one because it had more saves than likes last time....
  • When she first came to me, it was just ankle pain. But the body rarely speaks in isolation....
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    When she first came to me, it was "just" ankle pain. But the body rarely speaks in isolation. Over...
  • Most people try to heal from a body that never truly powers down. Tight muscles, shallow breath,...
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    Most people try to heal from a body that never truly powers down. Tight muscles, shallow breath,...
  • Chin up! There are great things happening everywhere, despite what the news feeds would have us...
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    Chin up! There are great things happening everywhere, despite what the news feeds would have us...
  • Most of us are too busy to get all the exercise we want. If we wait for a nice stretch of time to...
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    Most of us are too busy to get all the exercise we want. If we wait for a nice stretch of time to...
  • You brush your teach in the morning, don’t you? You know it keeps plaque and cavities at bay. Add...
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    You brush your teach in the morning, don’t you? You know it keeps plaque and cavities at bay. Add...
  • We can become active participants in fighting diseases, including cancer, by supporting the...
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    We can become active participants in fighting diseases, including cancer, by supporting the systems...
  • The small things are often the ones that determine the trajectory of our lives. We often wait for...
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    The small things are often the ones that determine the trajectory of our lives. We often wait for a...