![Mindset is the first thing I assess when taking on a new client. Sometimes people come to me...]()
Mindset is the first thing I assess when taking on a new client. Sometimes people come to me... ![You wouldn’t ignore a baby crying would you? But your body communicates with you in the same way...]()
You wouldn’t ignore a baby crying would you? But your body communicates with you in the same way -... ![The guidelines say 65. I wasn't willing to wait that long. Bone loss during the menopausal...]()
The guidelines say 65. I wasn't willing to wait that long. Bone loss during the menopausal... ![Last week a new client presented with a shoulder injury that had been causing constant pain....]()
Last week a new client presented with a shoulder injury that had been causing constant pain. Within... ![I’ve been on the road a lot lately, and wow has all that sitting made my body feel awful! I bet...]()
I’ve been on the road a lot lately, and wow has all that sitting made my body feel awful! I bet you... ![Awesome birthday of air, water, and fire!]()
Awesome birthday of air, water, and fire! ![June is Men's Health Awareness Month, and we need to talk about prostate health. 🎗️ I've walked...]()
June is Men's Health Awareness Month, and we need to talk about prostate health. 🎗️ I've walked... ![Longevity Metric 7. The Link Between Blood Sugar, Insulin, and How Long You Live The test that...]()
Longevity Metric 7. The Link Between Blood Sugar, Insulin, and How Long You Live The test that... ![Father's Day is only a few days away, and if you're still searching for that perfect gift for...]()
Father's Day is only a few days away, and if you're still searching for that perfect gift for Dad,...
