![I’m honored to walk beside my clients as they reclaim their health — and discover a better...]()
I’m honored to walk beside my clients as they reclaim their health — and discover a better quality... ![Morning movement is medicine. No matter your fascial constitution — stiff or bendy, tight or...]()
Morning movement is medicine. No matter your fascial constitution — stiff or bendy, tight or... ![Why does change feel so hard—even when it’s good for us? The truth is, resistance isn’t weakness....]()
Why does change feel so hard—even when it’s good for us? The truth is, resistance isn’t weakness.... ![We don’t need more “sick-care.” We need a new way of thinking about medicine — one that honors...]()
We don’t need more “sick-care.” We need a new way of thinking about medicine — one that honors your... ![What started as “20 minutes of torture” against my study wall slowly became the foundation of my...]()
What started as “20 minutes of torture” against my study wall slowly became the foundation of my... ![One of the biggest traps I see in coaching? Confusing discipline with perfectionism. Tracking,...]()
One of the biggest traps I see in coaching? Confusing discipline with perfectionism. Tracking,... ![Healing isn’t just about recovery—it’s about being supported, understood, and guided back to...]()
Healing isn’t just about recovery—it’s about being supported, understood, and guided back to... ![I’ve been through years of pain, illness, and trial-and-error, and I’ve spent the last 20 years...]()
I’ve been through years of pain, illness, and trial-and-error, and I’ve spent the last 20 years... ![Your body isn’t broken. It already knows how to heal, and my job is to show you how. That’s why I...]()
Your body isn’t broken. It already knows how to heal, and my job is to show you how. That’s why I...
