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A sore neck doesn’t mean your neck needs rubbing - try finding the source of your pain instead! For...
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We celebrate independence as freedom from external control. But in everyday life, many of us are...
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If I had a dime for every time I've had a basal or squamous cell skin cancer removed... I'd have a...
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Mindset is the first thing I assess when taking on a new client. Sometimes people come to me...
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You wouldn’t ignore a baby crying would you? But your body communicates with you in the same way -...
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The guidelines say 65. I wasn't willing to wait that long. Bone loss during the menopausal...
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Last week a new client presented with a shoulder injury that had been causing constant pain. Within...
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I’ve been on the road a lot lately, and wow has all that sitting made my body feel awful! I bet you...
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Awesome birthday of air, water, and fire!