![I'm doing a longevity audit of ten health markers for my 55th birthday. Today I’m focusing on...]()
I'm doing a longevity audit of ten health markers for my 55th birthday. Today I’m focusing on... ![If nothing shows up on your lab results, but you’re sleeping and waking up exhausted every day,...]()
If nothing shows up on your lab results, but you’re sleeping and waking up exhausted every day, you... ![Your grip strength is a better predictor of cardiovascular mortality than your blood pressure....]()
Your grip strength is a better predictor of cardiovascular mortality than your blood pressure.... ![Every year before my birthday, I audit myself. Not in a punishing way - more like a CEO reviewing...]()
Every year before my birthday, I audit myself. Not in a punishing way - more like a CEO reviewing... ![If you’ve ever felt like your body has a mind of its own: racing thoughts, tight chest, sudden...]()
If you’ve ever felt like your body has a mind of its own: racing thoughts, tight chest, sudden... ![This student came with trauma to the head that created chronic tension headaches and limited...]()
This student came with trauma to the head that created chronic tension headaches and limited... ![One of the things I've found most fascinating in my journey is TRULY exploring the...]()
One of the things I've found most fascinating in my journey is TRULY exploring the “integratedness”... ![Every day I teach is another day to be reminded of the interconnectedness of our body’s parts to...]()
Every day I teach is another day to be reminded of the interconnectedness of our body’s parts to... ![One of very cool things that happens inside the CTwain Method: We move from guessing… to knowing....]()
One of very cool things that happens inside the CTwain Method: We move from guessing… to knowing....
