3
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Your nervous system controls so much more than you probably realize... your breath, your muscles,...
15
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I was the king of trying EVERYTHING ⬇️⬇️ PT, chiro, acupuncture… You name it 👑👑👑 But funny...
15
1
Most guys are doing wayyy too much… or nothing at all 😬 Chances are you either grip too much or...
14
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Here's the things about these F-WORDS... It's not about *stopping* your thoughts. It's about...