![SO much love for this wonderful community. Thank you to everyone who made it so special. Already...]()
SO much love for this wonderful community. Thank you to everyone who made it so special. Already... ![We’re back 🏃♀️ 6 weeks of no running, then a summer of the slowest, shortest runs of my life. And...]()
We’re back 🏃♀️ 6 weeks of no running, then a summer of the slowest, shortest runs of my life. And now... ![And that’s a wrap on our first SDP Strength Social 💙 Thank you to every single one of you who...]()
And that’s a wrap on our first SDP Strength Social 💙 Thank you to every single one of you who came.... ![Cardio’s good. Cardio’s bad. Lift heavy. Don’t stress your body. Eat before you train. Train...]()
Cardio’s good. Cardio’s bad. Lift heavy. Don’t stress your body. Eat before you train. Train... ![Would love to know what Jane’s training schedule is 🤔😂 3 weeks until we take on Birmingham....]()
Would love to know what Jane’s training schedule is 🤔😂 3 weeks until we take on Birmingham. Let’s... ![This is the week ✨💪🏼 THIS Friday we're hosting the very first SDP Strength Social. The spaces...]()
This is the week ✨💪🏼 THIS Friday we're hosting the very first SDP Strength Social. The spaces are...
