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🥦 Spring is right around the corner and this Spinach, Broccoli & Feta Pie recipe is perfect for using the best of spring produce! This hearty pie is both delicious and packed with healthy vegetables. We've included a list of right 4 all types substitutions to make it easily customizable. This pie can be enjoyed warm or cool so leftovers can be an easy lunch!⠀ ⠀ Link to recipe in bio 🍽️⠀ ⠀ #newrecipe #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition #DrPeterDadamo
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🌸 Spring is right around the corner, and so are spring allergies. Don't let allergies hold you back from enjoying the warmer weather and sunnier days ahead. ⠀ ⠀ In this comprehensive book, Dr. Peter J. D’Adamo outlines a blood-type specific, four-week plan outlining specific tools, diet, exercise and lifestyle strategies tailored to your blood type to combat allergies at their source. Learn how blood type-specific protocols for vitamins, supplements and herbs can help to reduce inflammatory activity and pinpointing dietary factors that trigger allergic reactions.⠀ ⠀ Link in bio 🔗⠀ ⠀ #allergies #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition #DrPeterDadamo
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"Sunday’s Opus23 training was long (seven hours) but fun! In reality, once you pull the string on my back I just go and go. Full house. Great students." - Dr. Peter D'Adamo⠀ ⠀ Are you a licensed professional interested in Dr. Peter D'Adamo's Opus23 training webinar? There are spots available for May! Link in bio for more information. ⠀ ⠀ #Opus23 #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition #DrPeterDadamo
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Happy March! To recognize a full year of our staff working from home, this month we will be featuring pets of the (home) office! Meet Hendricks - he enjoys interrupting Zoom meetings and claiming the desk as his own. 🐱 ⠀ ⠀ What are some funny things your pets do while you work from home? Let us know in the comments!⠀ ⠀ #officepets #workingfromhome #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition #DrPeterDadamo
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🙌 Do you have a success story you want to share with us? Fill out the form on our website and let us know how the Blood Type Diet has changed your life! Link in bio 🔗⠀ ⠀ #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition #DrPeterDadamo
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Heart health is so important. Dr. Peter D'Adamo's book "Cardiovascular Disease: Fight It With The Blood Type Diet" gives important insight into how to keep your heart happy and healthy. He also formulated Genoma Cardia, a unique blend of herbs, amino acids and nutrients tailored to support circulatory health and heart strength. 💙⠀ ⠀ Link to heart-healthy products in bio 🔗 ⠀ ⠀ #HeartHealth #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition #DrPeterDadamo
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🕐 Time is running out! Don't miss your opportunity to get a FREE SWAMI XP2 with your purchase of our new Ultimate Personalization Pack! Order online by 11:59PM February 28, 2021. ⠀ ⠀ Link in bio 🔗 ⠀ ⠀ #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition #DrPeterDadamo
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Did you know that Dr. D’Adamo is running a teaching shift at the University of Bridgeport College of Naturopathic Medicine? How cool is that? ⠀ ⠀ Dr. D’Adamo’s shift allows students to gain first-hand experience assessing patients' bio-individuality and prescribing therapies that focus on nutrition and lifestyle. You may be asked to collect data through specialized collections and that data will then be ‘crunched’ with the unique bioinformatics tools and artificial intelligence developed by Dr. D’Adamo. When that is complete your student clinician and Dr. D’Adamo will present a detailed treatment protocol including personalized guidelines for diet and lifestyle guidance specifically tailored to you. Don’t miss your chance, get closer to the cause, work things out.👏⠀ ⠀ Want to book your own virtual or in-person clinic visit? Book your in-depth, cost-effective appointment with Dr. D’Adamo and his students on Wednesdays, now through May 2021. ⠀ ⠀ Call: 203-576-4349⠀ ⠀ #UniversityofBridgeport #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalizednutrition #DrPeterDadamo
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Do you know your blood type? 🩸If you don't, you’re missing out. Knowing your type is the first step towards achieving optimal health and overall wellbeing - it is essential for weight loss, stress management, enhanced energy, optimized immune function, and improved mental clarity. ⠀ ⠀ Want to find out your blood type? Check out our Original Home Blood Typing Kit. What used to involve a visit to the doctor coupled with medical testing (and pricing) can now be conveniently done at home. Link in bio 🔗⠀ ⠀ #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition #DrPeterDadamo
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⭐️ ⭐️ ⭐️ ⭐️ ⭐️ "After years of nightly use, my esthetician thinks my skin looks much younger than my years. The first three months, I wasn't sure; but over time, it has been well worth the money. I do keep an extra bottle in the cabinet because the container has no view of how much is left. I definitely do not want to run out. Especially in the Winter, with the dry heat on at night, this keeps my skin beautiful and moist. I'm 62 and young-looking skin does not run in my family. I don't write many reviews but I did want to share my experience." - Jes⠀ ⠀ Check out our Restorative Night Crème. Its hydrating formulation will leave skin looking refreshed by sunrise. 🌙⠀ ⠀ Link in bio 🔗 ⠀ ⠀ #GenomaSkincare #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition #DrPeterDadamo
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"My 1962 VW split window bus resto coming along nicely." Check out what Peter has been up to in his downtime! If you didn't know, Dr. Peter D'Adamo loves to restore old Volkswagens and this is his recent project. 👏⠀ ⠀ #volkswagen #DrPeterDadamo #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #personalized #nutrition
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There are a number of factors that have an influence on the health and appearance of your skin including environmental pollutants, heredity and diet. To help keep your skin looking radiant Dr. Peter D'Adamo developed Genoma Derma.⠀ ⠀ Genoma Derma capsules blend together herbal ingredients, botanicals, amino acids and nutrients that work together to promote healthy, beautiful skin. Some of the essential ingredients in Genoma Derma include:⠀ ⠀ 💜 L-Lysine - an essential amino acid to promote the development of collagen⠀ 💜 Resveratrol - a flavonoid to support and maintain healthy-looking skin⠀ 💜 Grape Seed Extract⠀ ⠀ Link in bio 🔗⠀ ⠀ #GenomaDerma #healthyskin #bloodtype #bloodtypediet #healthy #lifestyle #loveyourself #genetics #heritage #supplements #vitamins #health #wellness #personalized #nutrition #DrPeterDadamo #newyou #journey
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🌿 Did you know Olive Oil is universally beneficial? Pressing tree-ripened olives extracts a flavorful, monounsaturated oil that is prized throughout the world both for cooking (particularly in Mediterranean countries) and for salads. ⠀ ⠀ Today's marketplace provides a wide selection of domestic olive oil (most of which comes from California) and imported oils from France, Greece, Italy and Spain. The flavor, color and fragrance of olive oils can vary dramatically depending on distinctions such as growing region and the crop's condition. All olive oils are graded in accordance with the degree of acidity they contain. ⠀ ⠀ The best are cold-pressed, a chemical-free process that involves only pressure, which produces a natural level of low acidity. Extra virgin olive oil, the cold-pressed result of the first pressing of the olives, is only 1 percent acid. It's considered the finest and fruitiest of the olive oils and is therefore also the most expensive. Extra virgin olive oil can range from a crystalline champagne color to greenish-golden to bright green. In general, the deeper the color, the more intense the olive flavor. After extra virgin, olive oils are classified in order of ascending acidity. Virgin olive oil is also a first-press oil, with a slightly higher level of acidity of between 1 and 3 percent. Fino olive oil is a blend of extra virgin and virgin oils (fino is Italian for "fine"). Products labeled simply olive oil (once called pure olive oil ) contain a combination of refined olive oil and virgin or extra virgin oil. Olive oil is high in Vitamin E and encourages good bacterial growth.⠀ ⠀ What are your favorite ways to eat or cook with olive oil? Favorite recipes? Let us know in the comments! 🍽️⠀ ⠀ Find food values and in-depth analyses like this for your favorite foods using Dr. D’Adamo’s Typebase V. ⠀ ⠀ Link in bio 🔗⠀ ⠀ #oliveoil #typebase #bloodtypediet #eatright #4yourtype #eatright4yourtype #drdadamo #personalizednutrition #personalizeddiet #eatrightforyourbloodtype #healthy #lifestyle #foodismedicine #foodisfuel #loveyourself #energy #genetics #heritage #supplements #vitamins #health #wellness #personalized #nutrition #DrPeterDadamo #newyou
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Quercetin Plus is not your average antioxidant supplement - and it does so much more than you think. Quercetin helps reduce inflammation, support histamine clearance, aid in seasonal symptom relief and provides support for the cardiovascular and immune systems. Quercetin may also support a healthy response to occasional inflammation following sports activity and provide relief from seasonal symptoms. ⠀ ⠀ Quercetin is an all-natural, plant-derived bioflavonoid 400 times more potent than vitamin E that supports protection against free radical damage—and it's suitable for all blood types and GenoTypes!⠀ ⠀ Link in bio 🔗 ⠀ ⠀ #quercetin #immunehealth #antioxidant #bloodtype #bloodtypediet #eatright4yourtype #healthy #lifestyle #supplements #vitamins #health #wellness #personalized #nutrition #DrPeterDadamo #newyou #journey
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One-size-fits all nutrition doesn’t work in a world where everyone is different. Your blood type establishes unique Avoid and Beneficial foods, identifying a diet optimized for you. Find what diet best fuels your specific biology with our New York Times Bestseller, Eat Right 4 Your Type. 📕⠀ ⠀ Link in bio 🔗 ⠀ ⠀ #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #healthy #lifestyle #foodismedicine #foodisfuel #loveyourself #energy #genetics #heritage #supplements #vitamins #health #wellness #personalized #nutrition #DrPeterDadamo #newyou #journey
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Looking to lose weight? Live a longer, healthier life? The Ultimate Personalization Pack includes everything you need to take control of your own wellness and lifestyle choices based on the factors that make you uniquely you.⠀ ⠀ We’ve bundled our Home Blood-Typing Kit, our cutting-edge DNA analysis Secretor Status Collection Kit, our Home GenoTyping Kit and, included free through February 28, 2021, SWAMI XP2! Together, they will help you uncover a more refined, complete and accurate way to understand your body and learn how to change the way your genes behave! Use your individual genetic makeup to maximize your health. 🙌⠀ ⠀ Link in bio 🔗⠀ ⠀ #personalization #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #healthy #lifestyle #foodismedicine #foodisfuel #loveyourself #energy #genetics #heritage #supplements #vitamins #health #wellness #personalized #nutrition #DrPeterDadamo #newyou #journey
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Happy Valentine’s Day from all of us at D’Adamo Personalized Nutrition! We ❤️ you! ⠀ ⠀ #ValentinesDay #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #healthy #lifestyle #foodismedicine #foodisfuel #loveyourself #energy #genetics #heritage #supplements #vitamins #health #wellness #personalized #nutrition #DrPeterDadamo #newyou #journey
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❤️ New recipe, perfect for Valentine's Day! These plant-based muffins are easy to make and taste so good you'll forget they're good for you! Plus, they are easily customizable with your favorite Beneficial fruits and nuts. The drizzle features our Proberry 3 Liquid, an immune-boosting berry syrup rich in antioxidants, making it the perfect treat for the colder winter months. 🍫⠀ ⠀ Link to recipe in bio 🔗 ⠀ ⠀ #plantbased #muffins #chocolate #valentinesday #newrecipe #recipes #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #healthy #lifestyle #foodismedicine #foodisfuel #loveyourself #energy #genetics #heritage #supplements #vitamins #health #wellness #personalized #nutrition #DrPeterDadamo #newyou #journey
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🤔 Do you know your GenoType? Dr. Peter D'Adamo's home GenoTyping Kit gives you the tools you'll need – and with the enclosed Easy-Typing Guide, takes you through the steps you'll need to quickly and easily determine your GenoType. And, most importantly, how you can use this information to lose weight and live a longer, healthier life. 🙌 The home GenoTyping Kit can be purchased on its own or in our new Ultimate Personalization Pack! Link in bio 🔗 Want more info about your GenoType? In-depth descriptions by Dr. Peter D'Adamo are also linked in our bio! #genotype #bloodtype #bloodtypediet #healthy #lifestyle #foodismedicine #foodisfuel #loveyourself #energy #genetics #heritage #health #wellness #personalized #nutrition #DrPeterDadamo #newyou #journey
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Take the next step in understanding your genetic individuality through cutting-edge DNA analysis. You may already know your blood type, but did you know that some people secrete their blood type antigen into other body fluids such as saliva and tears? Scientists have determined that your secretor status - secretor or non-secretor - plays a profound role in your health. Our single-use Secretor Status Collection Kit uses the latest in Single nucleotide polymorphism (SNP) genotyping to determine your FUT2 secretor status (secretor, or non-secretor).⠀ ⠀ Our Secretor Status Kit is included in our NEW Ultimate Personalization Pack! The pack also includes our Blood Typing Kit, our GenoTyping Kit and for a limited time SWAMI XP2!⠀ ⠀ Link to pack in bio 🔗 ⠀ ⠀ #secretorstatus #bloodtype #bloodtypediet #eatright4yourtype #eatrightforyourbloodtype #healthy #lifestyle #foodismedicine #foodisfuel #loveyourself #energy #genetics #heritage #supplements #vitamins #health #wellness #personalized #nutrition #DrPeterDadamo #newyou #journey