This week I traveled to Ottawa to receive the 2026 Champions of Mental Health Media Award from the... 
Your rage is valid. Wanting help with it is too. Comment MWTHERAPY to learn more about our... 
Nobody warned you that the hardest part of some days would be the sound of your own name. Before... 
What is missing? 👻 
All that planning, and the kids still melt down five minutes into the shoot. Someone's crying... 
But have you tried communicating your needs tho 🫠 
Silly niche content for those of us who were fighting for our lives in the BSB queues this week 🙃 
Your kid will change their mind five times before Halloween anyway 🫠 
The better you get at keeping everything running, the less anyone thinks to ask how you're doing.... 
I see you working hard to hold it together ❤️🩹 Therapy is a place where you can let someone hold...