![Aloha friends! Come practice with me live-virtually every Saturday. All you need is a computer or...]()
Aloha friends! Come practice with me live-virtually every Saturday. All you need is a computer or... ![My heart has been so heavy with grief over the past two weeks for the community on Maui. The loss...]()
My heart has been so heavy with grief over the past two weeks for the community on Maui. The loss... ![Aloha friends! I haven’t been posting on the gram that much over the past year. Since our move...]()
Aloha friends! I haven’t been posting on the gram that much over the past year. Since our move back... ![Did you know we have an innate ability to physically release tension, stress and even trauma from...]()
Did you know we have an innate ability to physically release tension, stress and even trauma from... ![If you’re feeling anxious, stressed or dysregulated, try the 5-4-3-2-1 Technique. It’s a simple...]()
If you’re feeling anxious, stressed or dysregulated, try the 5-4-3-2-1 Technique. It’s a simple...
