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For all the thinkers out there! I’m one too 🙋🏼♀️ Feeling really is healing 😇
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It’s less than 24 hours to go until Break The Loop - A Workshop For Overthinkers. This is where...
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One of THE main reasons people stay stuck in cycles of overthinking for TOO long is this 👆🏼 I’ll be...
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One of the biggest mistakes people make when trying to manage their overthinking… is that they only...
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Let’s just take a minute for THE BEST (most unhelpful) advice you’ve ever been given when you’ve...
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It’s not ALL bad. Hear me out. I used to spend my life exhausted by my mind. I didn’t actually know...
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Okay let’s be honest for a minute… You’ve been caught (& lost) in cycles of overthinking more times...
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#yourrealitybeginswithyou
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When I first became self-employed, having space in my day/week made me anxious. I was so used to...