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It’s easy to focus on where you want to get to, what you want to achieve or work through but let...
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Hands up if you spend your time trying to control what people think of you for fear of judgement 🤭...
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One of the biggest things I notice with clients (& people in general tbh) is that they/we are...
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A fresh introduction to me & what to expect around here 🙃 (Except since this photo I’ve been...
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Save this for when you next find yourself seething at someone you love! 🤪
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Having reflective conversations post argument/disagreement in a calm way is super important;...
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Errrr no way, I hear you say 🤣 Here’s how; 🤩Holding yourself to a standard of perfection that...
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Sharing with you so that you can learn the lessons too😅 Which is your favourite? 👇🏻
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I went to bed at 10pm feeling very wholesome & content, it was delightful! How about you? Were you...