• Let’s just take a minute for THE BEST (most unhelpful) advice you’ve ever been given when you’ve...
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    Let’s just take a minute for THE BEST (most unhelpful) advice you’ve ever been given when you’ve...
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    It’s not ALL bad. Hear me out. I used to spend my life exhausted by my mind. I didn’t actually know...
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    Okay let’s be honest for a minute… You’ve been caught (& lost) in cycles of overthinking more times...
  • #yourrealitybeginswithyou
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    #yourrealitybeginswithyou
  • When I first became self-employed, having space in my day/week made me anxious. I was so used to...
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    When I first became self-employed, having space in my day/week made me anxious. I was so used to...
  • Ready to break the loop of over thinking? Join my next live workshop, BREAK THE LOOP: A WORKSHOP...
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    Ready to break the loop of over thinking? Join my next live workshop, BREAK THE LOOP: A WORKSHOP...
  • Do you find yourself stuck in your head... replaying conversations, analysing situations,...
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    Do you find yourself stuck in your head... replaying conversations, analysing situations,...
  • Okay, we all know those moments… 👉🏻 You’re going over & over the pros & cons of something,...
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    Okay, we all know those moments… 👉🏻 You’re going over & over the pros & cons of something, before...
  • My next LIVE online workshop is here 🥵 🧠 Do you find yourself stuck in your head — replaying...
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    My next LIVE online workshop is here 🥵 🧠 Do you find yourself stuck in your head — replaying...