![“Why am I not coping when everyone else seems fine?” If your mind sounds like this, What am I...]()
“Why am I not coping when everyone else seems fine?” If your mind sounds like this, What am I doing... ![Stress and anxiety isn’t always about doing too much. Sometimes it’s about being somewhere you...]()
Stress and anxiety isn’t always about doing too much. Sometimes it’s about being somewhere you... ![So often, the parts of ourselves we try hardest to hide are the very things that shape us into...]()
So often, the parts of ourselves we try hardest to hide are the very things that shape us into who... ![The parts of you that you feel frustrated at, exhausted or held back by… are parts of you that...]()
The parts of you that you feel frustrated at, exhausted or held back by… are parts of you that you... ![I’m a psychotherapist and a mum of two, and I often feel unseen having conversations about mental...]()
I’m a psychotherapist and a mum of two, and I often feel unseen having conversations about mental... ![Something I’ve been thinking so much about recently is the mental and emotional wait of...]()
Something I’ve been thinking so much about recently is the mental and emotional wait of everything... ![Your resilience. Your drive. Your ability to stay calm under pressure and figure things out when...]()
Your resilience. Your drive. Your ability to stay calm under pressure and figure things out when... ![No one prepares you for this part of self-trust. When you stop needing other people’s approval,...]()
No one prepares you for this part of self-trust. When you stop needing other people’s approval, you... ![This is for the ones who hold it together, quietly. 🤍 Why nobody sees your secret struggle...]()
This is for the ones who hold it together, quietly. 🤍 Why nobody sees your secret struggle...
