• One of THE main reasons people stay stuck in cycles of overthinking for TOO long is this 👆🏼 I’ll...
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    One of THE main reasons people stay stuck in cycles of overthinking for TOO long is this 👆🏼 I’ll be...
  • One of the biggest mistakes people make when trying to manage their overthinking… is that they...
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    One of the biggest mistakes people make when trying to manage their overthinking… is that they only...
  • Let’s just take a minute for THE BEST (most unhelpful) advice you’ve ever been given when you’ve...
    41
    Let’s just take a minute for THE BEST (most unhelpful) advice you’ve ever been given when you’ve...
  • It’s not ALL bad. Hear me out. I used to spend my life exhausted by my mind. I didn’t actually...
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    It’s not ALL bad. Hear me out. I used to spend my life exhausted by my mind. I didn’t actually know...
  • Okay let’s be honest for a minute… You’ve been caught (& lost) in cycles of overthinking more...
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    Okay let’s be honest for a minute… You’ve been caught (& lost) in cycles of overthinking more times...
  • #yourrealitybeginswithyou
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    #yourrealitybeginswithyou
  • When I first became self-employed, having space in my day/week made me anxious. I was so used to...
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    When I first became self-employed, having space in my day/week made me anxious. I was so used to...
  • Ready to break the loop of over thinking? Join my next live workshop, BREAK THE LOOP: A WORKSHOP...
    51
    Ready to break the loop of over thinking? Join my next live workshop, BREAK THE LOOP: A WORKSHOP...
  • Do you find yourself stuck in your head... replaying conversations, analysing situations,...
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    Do you find yourself stuck in your head... replaying conversations, analysing situations,...