• Sometimes, we’ve gotta call ourselves out when we become the victim to our own existence 🤷‍♀️...
    61
    Sometimes, we’ve gotta call ourselves out when we become the victim to our own existence 🤷‍♀️...
  • The aim of the game is to get better at regulating your emotions, not to never have any at all!
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    The aim of the game is to get better at regulating your emotions, not to never have any at all!
  • It usually doesn’t mean anything about you! Your mind’s just decided it does 😉
    41
    It usually doesn’t mean anything about you! Your mind’s just decided it does 😉
  • Honestly we’ve over complicated this parenting thing. Don’t do too much of this… make sure you do...
    61
    Honestly we’ve over complicated this parenting thing. Don’t do too much of this… make sure you do...
  • There’s no bear… this is not an emergency, remember 😅
    31
    There’s no bear… this is not an emergency, remember 😅
  • We’ve all been there, left projecting our feelings on to that other person ‘how could they?’ ‘How...
    71
    We’ve all been there, left projecting our feelings on to that other person ‘how could they?’ ‘How...
  • Sometimes, when things feel hard I find myself wishing them away. Chasing the good, running away...
    62
    Sometimes, when things feel hard I find myself wishing them away. Chasing the good, running away...
  • What have you been avoiding that you can commit to working on?
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    What have you been avoiding that you can commit to working on?
  • Okay full transparency, it’s absolutely a work in progress (when are we not 😜) & I’m still...
    72
    Okay full transparency, it’s absolutely a work in progress (when are we not 😜) & I’m still...