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It’s taken me what feels like forever to get used to having two babies. In fact, it triggered my...
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People think that being emotionally regulated looks like being calm, never impacted by your...
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👉🏻You want a loving partner & yet you keep dating emotionally unavailable ones… 👉🏻You want to...
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A question I get asked about a lot & something that comes up for both parents of young people with...
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Time for a little refresh 😊
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Hey, I’m Becky… for those of you that are new to my world 🙃 I’ve been resurfacing every so often &...
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It’s easy to focus on where you want to get to, what you want to achieve or work through but let...
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Hands up if you spend your time trying to control what people think of you for fear of judgement 🤭...
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One of the biggest things I notice with clients (& people in general tbh) is that they/we are...