• Did you know you WILL NEVER get different & BETTER results in your life if you’re still showing up as the SAME person every 👏 single 👏 day. 👏⁣
⁣
🔥 Quick fact: Most people think -⁣⁣ ‘When I reach my *insert goal here*’ or ‘when I have the money or thing I want’ THEN I will become the person who has it’. ⁣
⁣
But it’s actually the opposite. 😱 You need to ‘become’ that person NOW, then all those things will happen for you. ⁣
⁣
E.g. Want to start earning £10k months? 👍🏻Then step into that personality of the person who has £10k months. How do they show up in the world? How do they feel about themselves? 🙃⁣
⁣
🔥MINI TRAINING🔥 Do this if you want to be successful faster!⁣
⁣
➡️ WRITE DOWN YOUR BIG DREAM. Be as bold as you like. ⁣
⁣
Maybe you want to start or run a successful business? Or create something? Maybe you want financial & location freedom?. ⁣
⁣
Whatever it is, write it down. 📝⁣
⁣
NOW CLOSE YOUR EYES & QUICKLY IMAGINE THE PERSON THAT HAS ACHIEVED THAT GOAL. ⁣
⁣
Note their personality traits, their habits & how they show up. Most importantly, NOTICE HOW IT’S DIFFERENT TO YOU NOW. 🧐⁣
⁣
When you’ve looked at what makes them ‘them’, open your eyes & write down their traits. Maybe they’re..⁣
⁣
➡️ really confident at approaching people. ⁣
➡️ great at showing up on live video. ⁣
➡️ someone who loves to wake up early or they have certain routines & rituals.⁣
⁣
Now put a ⭐️ next to ANY of these traits/habits that you DON’T currently possess. ⁣
⁣
👏🏻 These are the things you need to work on to reach that big dream! Honestly? Developing these traits is WAY MORE powerful than working on any other action in your business. ⁣
⁣
You can take ALL the action, but if you aren’t going to step into that successful version of you, you won’t get very far. 😰⁣
⁣
An example; I had a dream of impacting others & teaching people, but the me who made that goal was super introverted, had social anxiety & had a phobia of being on camera.⁣
⁣
I had to develop a WHOLE NEW personality to achieve this! 😅⁣
⁣
Scarily, a lot of people live life in their comfort zone as the same person everyday, then they wonder why they’re getting the same results. So who do you need to become? 😃👇
    60 12
    Did you know you WILL NEVER get different & BETTER results in your life if you’re still showing up as the SAME person every 👏 single 👏 day. 👏⁣ ⁣ 🔥 Quick fact: Most people think -⁣⁣ ‘When I reach my *insert goal here*’ or ‘when I have the money or thing I want’ THEN I will become the person who has it’. ⁣ ⁣ But it’s actually the opposite. 😱 You need to ‘become’ that person NOW, then all those things will happen for you. ⁣ ⁣ E.g. Want to start earning £10k months? 👍🏻Then step into that personality of the person who has £10k months. How do they show up in the world? How do they feel about themselves? 🙃⁣ ⁣ 🔥MINI TRAINING🔥 Do this if you want to be successful faster!⁣ ⁣ ➡️ WRITE DOWN YOUR BIG DREAM. Be as bold as you like. ⁣ ⁣ Maybe you want to start or run a successful business? Or create something? Maybe you want financial & location freedom?. ⁣ ⁣ Whatever it is, write it down. 📝⁣ ⁣ NOW CLOSE YOUR EYES & QUICKLY IMAGINE THE PERSON THAT HAS ACHIEVED THAT GOAL. ⁣ ⁣ Note their personality traits, their habits & how they show up. Most importantly, NOTICE HOW IT’S DIFFERENT TO YOU NOW. 🧐⁣ ⁣ When you’ve looked at what makes them ‘them’, open your eyes & write down their traits. Maybe they’re..⁣ ⁣ ➡️ really confident at approaching people. ⁣ ➡️ great at showing up on live video. ⁣ ➡️ someone who loves to wake up early or they have certain routines & rituals.⁣ ⁣ Now put a ⭐️ next to ANY of these traits/habits that you DON’T currently possess. ⁣ ⁣ 👏🏻 These are the things you need to work on to reach that big dream! Honestly? Developing these traits is WAY MORE powerful than working on any other action in your business. ⁣ ⁣ You can take ALL the action, but if you aren’t going to step into that successful version of you, you won’t get very far. 😰⁣ ⁣ An example; I had a dream of impacting others & teaching people, but the me who made that goal was super introverted, had social anxiety & had a phobia of being on camera.⁣ ⁣ I had to develop a WHOLE NEW personality to achieve this! 😅⁣ ⁣ Scarily, a lot of people live life in their comfort zone as the same person everyday, then they wonder why they’re getting the same results. So who do you need to become? 😃👇
  • Want a SNEAK PEEK at the affirmation pack that’s coming soon???! 😃⁣
⁣
(Keep watching to see 👆🏻👆🏻👆🏻)⁣
⁣
The beautiful, talented @soph_fletch_design has been bringing these affirmations to life with her stunning illustrations and I am so in love with what she’s created!⁣
😀⁣
⁣
A pack of 30 affirmations (just like this) will be available to order in Spring! 😍 ⁣
⁣
This is the first time I’ve ever created a physical product and I am SO EXCITED but also really nervous, both at the same time. 🙈⁣
⁣
Above is 3 more of the affirmations that are going to be in the pack!🥰 (I’m also sharing lots of behind the scenes and sneak peeks in stories).⁣
⁣
The idea behind these is to draw a card whenever you like for inspiration, for a little bit of guidance or just for a pick me up. ⁣
⁣
The packs will include a mixture of illustrated cards and colourful ones like above!⁣☺️
⁣
I’d love to know what you think! Do you have a favourite out of these three? 😃👇🏻⁣
    48 2
    Want a SNEAK PEEK at the affirmation pack that’s coming soon???! 😃⁣ ⁣ (Keep watching to see 👆🏻👆🏻👆🏻)⁣ ⁣ The beautiful, talented @soph_fletch_design has been bringing these affirmations to life with her stunning illustrations and I am so in love with what she’s created!⁣ 😀⁣ ⁣ A pack of 30 affirmations (just like this) will be available to order in Spring! 😍 ⁣ ⁣ This is the first time I’ve ever created a physical product and I am SO EXCITED but also really nervous, both at the same time. 🙈⁣ ⁣ Above is 3 more of the affirmations that are going to be in the pack!🥰 (I’m also sharing lots of behind the scenes and sneak peeks in stories).⁣ ⁣ The idea behind these is to draw a card whenever you like for inspiration, for a little bit of guidance or just for a pick me up. ⁣ ⁣ The packs will include a mixture of illustrated cards and colourful ones like above!⁣☺️ ⁣ I’d love to know what you think! Do you have a favourite out of these three? 😃👇🏻⁣
  • Some days I would wake up, write my to do list and then add things that I’d already finished JUST SO I could cross them off straight away. 🤣⁣
⁣
Have you ever done this too? 🙈⁣
⁣
I wanted to feel accomplished and I wanted my ‘inner self’ to know that I had already done LOTS of things that day. 😅⁣
⁣
For some reason I also ALWAYS felt the need to be doing LOTS OF THINGS. 😬⁣
⁣
I thought if I didn’t have an overflowing to do list, or if I wasn’t FRANTICALLY BUSY then it meant I was ‘dropping the ball’ somewhere. 😱⁣
⁣
And being busy also made me feel proud. Successful. 😎⁣
⁣
I literally wore busy as a badge of honour.🏅⁣
⁣
Then came burnout and my family begged me to slow down, to stop. Then so did the doctors. ⁣
⁣
So I changed the way I did things and I started becoming ‘productive’ instead of busy. 🥰 I would get ‘laser focused’ only on on needle moving tasks and everything else? It got outsourced, delegated or left.⁣
⁣
Suddenly I found myself with so much free time on my hands. 😃 Not only that, but I was making more than ever, I was happier and I actually had lots more time for ‘self care’ and family’, not just ‘work’. 🙌🥳⁣
⁣
One thing I learnt (the hard way) is that busy is draining. 😨⁣
⁣
But productive…productive gives you the chance to get things done AND reap the rewards. 😍⁣
⁣
Yup - you can have your cake and eat it too! 🤤🍰⁣
⁣
So don’t be ‘BUSY’, be ‘PRODUCTIVE’. ⁣
⁣
Want a hack to help you to accomplish this? 😁⁣
⁣
Go download my free daily balance planner (click the link in my bio 👆🏻 & scroll to the bottom of the page). ⁣
⁣
So...are you busy? Or productive?⁣🤪
⁣
(P.s. For some really amazing productivity tips check out 👉🏻@francesca_productivity )
    72 14
    Some days I would wake up, write my to do list and then add things that I’d already finished JUST SO I could cross them off straight away. 🤣⁣ ⁣ Have you ever done this too? 🙈⁣ ⁣ I wanted to feel accomplished and I wanted my ‘inner self’ to know that I had already done LOTS of things that day. 😅⁣ ⁣ For some reason I also ALWAYS felt the need to be doing LOTS OF THINGS. 😬⁣ ⁣ I thought if I didn’t have an overflowing to do list, or if I wasn’t FRANTICALLY BUSY then it meant I was ‘dropping the ball’ somewhere. 😱⁣ ⁣ And being busy also made me feel proud. Successful. 😎⁣ ⁣ I literally wore busy as a badge of honour.🏅⁣ ⁣ Then came burnout and my family begged me to slow down, to stop. Then so did the doctors. ⁣ ⁣ So I changed the way I did things and I started becoming ‘productive’ instead of busy. 🥰 I would get ‘laser focused’ only on on needle moving tasks and everything else? It got outsourced, delegated or left.⁣ ⁣ Suddenly I found myself with so much free time on my hands. 😃 Not only that, but I was making more than ever, I was happier and I actually had lots more time for ‘self care’ and family’, not just ‘work’. 🙌🥳⁣ ⁣ One thing I learnt (the hard way) is that busy is draining. 😨⁣ ⁣ But productive…productive gives you the chance to get things done AND reap the rewards. 😍⁣ ⁣ Yup - you can have your cake and eat it too! 🤤🍰⁣ ⁣ So don’t be ‘BUSY’, be ‘PRODUCTIVE’. ⁣ ⁣ Want a hack to help you to accomplish this? 😁⁣ ⁣ Go download my free daily balance planner (click the link in my bio 👆🏻 & scroll to the bottom of the page). ⁣ ⁣ So...are you busy? Or productive?⁣🤪 ⁣ (P.s. For some really amazing productivity tips check out 👉🏻@francesca_productivity )
  • One year ago today this little boy came into the world & at the same time so did Bump To Business! 😍⁣
⁣
And oh my, what a year!!⁣
⁣
One thing I have learnt about starting a business (while in labour 🙈) is that there is NEVER a right time to take the leap & do something that you have always wanted to do. ⁣
⁣
Well, maybe I could have waited a couple of weeks 😂...but seriously, listen up!
⁣
If you have a DREAM, if you want to start something or do ANYTHING different with your life but you are waiting around! STOP doing that& JUST TAKE THE LEAP RIGHT NOW! 😀⁣
⁣
Because honestly, the ‘right time’ might NEVER present itself.⁣
⁣
And if you are sitting back waiting because you don’t have...⁣
⁣
👉🏻 Enough money⁣
👉🏼 Enough time⁣
👉🏽 Enough confidence⁣
👉🏾 Enough skills⁣
⁣
you might just end up waiting forever!!!⁣
⁣
Starting a business last year seemed absolutely CRAZY to everyone I knew! 🙈⁣
⁣
I already had a full time job as a freelancer. AND I only had a 48 hour maternity leave (more about that another day). 😅 I also had a newborn baby & a 5 year old to take care of plus a partner who was in remission from cancer. ⁣
⁣
To top it off, we were also living in my parents house because we were busy saving for our own house.🏡💰⁣
⁣
The timing was BEYOND WRONG. 🤪⁣
⁣
But starting this business was the BEST DECISION of my life.😍⁣
⁣
And I feel so grateful I did it right now. 🥰 I have a beautiful 1 year old boy & I am running my dream business. A business that is so flexible around my beautiful family.⁣
⁣
This business is honestly my dream & in the last year I feel so honoured & so lucky to have coached some incredible people 🥰 ⁣& to have created & put out so many fun & impactful programs. 💕⁣
⁣
I feel so grateful for all the opportunities that have come my way, the trainings I’ve undergone, the lessons I’ve learnt & the people I’ve met.⁣ None of which would have happened if I didn’t take that leap. I am so excited to see what the next year brings.
⁣
Happy birthday to my beautiful baby boy Lior & happy birthday Bump to Business!⁣
⁣
And to you??🤪 Shut your eyes, take a deep breath & jump fully into starting that thing you’ve always wanted to!

You won’t regret it! 😎
    64 21
    One year ago today this little boy came into the world & at the same time so did Bump To Business! 😍⁣ ⁣ And oh my, what a year!!⁣ ⁣ One thing I have learnt about starting a business (while in labour 🙈) is that there is NEVER a right time to take the leap & do something that you have always wanted to do. ⁣ ⁣ Well, maybe I could have waited a couple of weeks 😂...but seriously, listen up! ⁣ If you have a DREAM, if you want to start something or do ANYTHING different with your life but you are waiting around! STOP doing that& JUST TAKE THE LEAP RIGHT NOW! 😀⁣ ⁣ Because honestly, the ‘right time’ might NEVER present itself.⁣ ⁣ And if you are sitting back waiting because you don’t have...⁣ ⁣ 👉🏻 Enough money⁣ 👉🏼 Enough time⁣ 👉🏽 Enough confidence⁣ 👉🏾 Enough skills⁣ ⁣ you might just end up waiting forever!!!⁣ ⁣ Starting a business last year seemed absolutely CRAZY to everyone I knew! 🙈⁣ ⁣ I already had a full time job as a freelancer. AND I only had a 48 hour maternity leave (more about that another day). 😅 I also had a newborn baby & a 5 year old to take care of plus a partner who was in remission from cancer. ⁣ ⁣ To top it off, we were also living in my parents house because we were busy saving for our own house.🏡💰⁣ ⁣ The timing was BEYOND WRONG. 🤪⁣ ⁣ But starting this business was the BEST DECISION of my life.😍⁣ ⁣ And I feel so grateful I did it right now. 🥰 I have a beautiful 1 year old boy & I am running my dream business. A business that is so flexible around my beautiful family.⁣ ⁣ This business is honestly my dream & in the last year I feel so honoured & so lucky to have coached some incredible people 🥰 ⁣& to have created & put out so many fun & impactful programs. 💕⁣ ⁣ I feel so grateful for all the opportunities that have come my way, the trainings I’ve undergone, the lessons I’ve learnt & the people I’ve met.⁣ None of which would have happened if I didn’t take that leap. I am so excited to see what the next year brings. ⁣ Happy birthday to my beautiful baby boy Lior & happy birthday Bump to Business!⁣ ⁣ And to you??🤪 Shut your eyes, take a deep breath & jump fully into starting that thing you’ve always wanted to! You won’t regret it! 😎
  • Oh this stings a bit doesn’t it?! 😅⁣⁣
⁣⁣
E.g. I’m not working on growing my business because it’s not a priority, I’m not  exercising because it’s not a priority, I’m not completing that important task because it’s not a priority, I’m not meeting my friends because it’s not a priority, etc...🥴⁣⁣
⁣⁣
Honestly, I re-aligned my WHOLE LIFE by this simple rephrasing.⁣
⁣⁣
I was always ‘’SO BUSY’’ with work I wasn’t exercising 😱, I wasn’t spending time working on my relationships or with loved ones, 😫 I wasn’t having any self care time 🥴 or working on some areas of my business growth because I...⁣⁣
⁣⁣
‘...didn’t have time!!!’ ⏰⁣⁣
⁣⁣
I can’t even begin to tell you how much I used to say ‘I don’t have time...’. I was like a broken record. 😅 Then when I re-phrased it and instead said out loud ‘’it’s not a priority’’ - I felt pretty silly. 🙈⁣⁣
⁣⁣
Soooo...if you ‘don’t have time’ to grow your business or if don’t have time go for a coffee with a loved one, or time to start that course or to exercise or whatever it is for you then TRY SAYING THIS and see how it feels!! 😇⁣⁣
⁣⁣
What things does it make you want to drop and which things do you now want to do more of? 🥰 ⁣
⁣
(P.s. Check my stories today to see how you can free up time AND still grow your business! 🥳🙌)⁣⁣
⁣⁣
BE TOTALLY HONEST RIGHT NOW, where in your business or personal life have you said ‘I don’t have time’?? 😅👇
    75 15
    Oh this stings a bit doesn’t it?! 😅⁣⁣ ⁣⁣ E.g. I’m not working on growing my business because it’s not a priority, I’m not exercising because it’s not a priority, I’m not completing that important task because it’s not a priority, I’m not meeting my friends because it’s not a priority, etc...🥴⁣⁣ ⁣⁣ Honestly, I re-aligned my WHOLE LIFE by this simple rephrasing.⁣ ⁣⁣ I was always ‘’SO BUSY’’ with work I wasn’t exercising 😱, I wasn’t spending time working on my relationships or with loved ones, 😫 I wasn’t having any self care time 🥴 or working on some areas of my business growth because I...⁣⁣ ⁣⁣ ‘...didn’t have time!!!’ ⏰⁣⁣ ⁣⁣ I can’t even begin to tell you how much I used to say ‘I don’t have time...’. I was like a broken record. 😅 Then when I re-phrased it and instead said out loud ‘’it’s not a priority’’ - I felt pretty silly. 🙈⁣⁣ ⁣⁣ Soooo...if you ‘don’t have time’ to grow your business or if don’t have time go for a coffee with a loved one, or time to start that course or to exercise or whatever it is for you then TRY SAYING THIS and see how it feels!! 😇⁣⁣ ⁣⁣ What things does it make you want to drop and which things do you now want to do more of? 🥰 ⁣ ⁣ (P.s. Check my stories today to see how you can free up time AND still grow your business! 🥳🙌)⁣⁣ ⁣⁣ BE TOTALLY HONEST RIGHT NOW, where in your business or personal life have you said ‘I don’t have time’?? 😅👇