November has brought some peculiar and unexpected wonders to my eyes! This mushroom emerged in all... 
Yoga props create support, that we may lean in and let go. Apparently they help our 4-legged... 
🫶🏼 On coming home to ourselves 🙏🏽 
Weekly Wednesday yoga is today. A 75 minute exploration of yin yoga focusing on the connective... 
“My low back, which is often the root of a lot of discomfort, felt amazingly better after your... 
📍How to find Yin Yoga at Brookside Mall? Take the Ring Road (route 105) to Brookside Drive, drive... 
👋🏼 Hello, all! It feels like a good day to share a little about myself and the work that I do.... 
Ziggy reliably makes himself at home with momma’s yoga props! This Sunday’s upcoming restorative... 
🍃 Coming up this Sunday, in uptown Fredericton, 90 minutes of āsana, prānāyāma, restorative...