And they’re off! Best of luck to all the trail runners at the PTS Sly Fox. Seeing I’m on tail sweep duties, hopefully I don’t see you in course! 😅
IRONMAN Western Australia. They’re off! Best of luck to all the athletes; especially those who I’ve worked with during your lead up. Prep’s done & time to execute that game plan!
I often get asked what I eat; well, I thought I’d show you. This is today’s lunch. It’s quick to make (pre-cooked the rice & uncooked veggies), tasty & nutritious.
Are you confused with your tendon diagnosis’s? Especially the term tendinopathy? Well there was a recent international consensus for the use of the word and terminology. Read it at: https://bjsm.bmj.com/content/early/2019/08/29/bjsports-2019-100885#boxed-text-1
Get strong or get long? Favour strength training in your prehab over stretching. It's been shown to be more important time and time again. Study: The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials (https://bjsm.bmj.com/content/48/11/871)
Get out in nature! It's likely to have a more positive effect on mood and chronic pain than urban environments! #pain #chiropractor #sports #exercise #chronicpain #mood #cockburn
Our new website is live! Check it out at www.rowneychiropractic.com.au Feedback is welcomed 😁 #chiropractor #cockburn #injury #lowbackpain #sciatica #sportsinjury
At Rowney Chiropractic we treat most musculoskeletal injuries that can be managed with conservative care; not just Back Pain! This includes shoulder pain, knee pain and ankle/for pain. Both acute and chronic 👍🏼 If you're wondering if we can help you, give us a call or txt on 0481 084 940 or an email at firstname.lastname@example.org www.rowneychiropractic.com.au #rowneychiropractic #chiro #sportsscience #injury #pain #cockburn #cockburncentral #wfaof
Clinic news: closed until 7th May. Dr Adam Rowney (chiro) is traveling to the USA to compete at the Summit! If you have questions please email email@example.com OR if you wish to book an appointment for when he returns head over to www.rowneychiropractic.com.au to book online! #cockburn #chiro #sportsscientist #cheerleading #internationalcompetition #wfaof
Clinic news: Easter opening hours! - Good Friday: closed - Saturday: open in the morning - Easter Sunday & Monday: closed #chiropractor #clinicnews #rowneychiropractic #Cockburn #mounthawthorn