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Here are some examples of rehab exercises used for a 16 weeks post Achilles rupture (non surgical...
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Recovery day @bemofit 💪🏻
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Master Trainer uses PowerDot to allow her body to properly recover. Smart muscle stimulation...
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Recovery Service: Electric Muscle Stimulation Therapy. Duration: 20-30minutes. Benefits: Stimulates...
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Are you familiar with Potentiation? If not, It is the increase in strength of nerve impulses...
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We ask a lot of our feet but when it comes to self care, we completely neglect them. PowerDot’s...
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Did you know if you contract your muscle you only recruit about 50% of the muscle group? When you...
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PowerDot Pro wishes you an active weekend like this dancing man 🕺🏼