Nice little comparison, people don’t be scared of carbs they are the fuel for your body 💪🏼
Last one almost got me 😂
Life happens, don’t dwell on it make a plan and move on 💪🏼 Today is a new day to build better habits and take a look at where things went wrong. 🙏🏼💕
I tried my belt up around my rib cadge today and have to say it helped, no pain in my lower back 👏👍🏼 100x5x5 felt pretty good considering I haven’t deadlifted in a few weeks.