• After a season of indulgence 🍸 and an overabundance of rich foods 🧀, we find ourselves craving lighter fare. We still desire those warm wintery seasonal flavors but without all the heaviness of their classic counterparts. 💯 We are grateful to Peyton Galt of the popular food blog Choosing Balance @choosing_balance for sharing her winter harvest salad 🥗 recipe. We rarely think to add roasted vegetables 🍅 to our salads but oh how they produce a beautifully finished product. 🙌 We are huge fans of brussel sprouts but if they aren’t your thing, you could easily substitute with any other vegetable like butternut squash, yellow squash, zucchini, cherry tomatoes, carrots, etc. Roasting vegetables brings out their natural sweetness in a way no other cooking method can. It’s a great technique for adding flavor to any dish. ✅ For texture and crunch, Peyton tops this salad with pecans 🥜 and blackberries. If you’re after even more flavor punch, toast them in a pan with a little butter or oil and perhaps even toss with paprika or garam masala. The feta adds the perfect amount of creaminess and salt to this salad. Dress with your favorite vinaigrette (Pey calls for Organic Girl Pomegranate Balsamic) and enjoy. 😊 . . Link in bio: Explore What's New . . Pey was also a guest on our podcast 🎤 this week. Listen in to hear how Pey strives to show others that eating healthy doesn’t have to be complicated, restrictive, or expensive. Link in bio: Podcast . . #harvestsalad #roastedvegetables #healthyrecipes #speechtherapy #findingbalance #choosingbalance #healthychoices #healthylifestyle #runner #podcastaddict #healthpodcast #autism #healthyfood #wegettoknow
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    After a season of indulgence 🍸 and an overabundance of rich foods 🧀, we find ourselves craving lighter fare. We still desire those warm wintery seasonal flavors but without all the heaviness of their classic counterparts. 💯 We are grateful to Peyton Galt of the popular food blog Choosing Balance @choosing_balance for sharing her winter harvest salad 🥗 recipe. We rarely think to add roasted vegetables 🍅 to our salads but oh how they produce a beautifully finished product. 🙌 We are huge fans of brussel sprouts but if they aren’t your thing, you could easily substitute with any other vegetable like butternut squash, yellow squash, zucchini, cherry tomatoes, carrots, etc. Roasting vegetables brings out their natural sweetness in a way no other cooking method can. It’s a great technique for adding flavor to any dish. ✅ For texture and crunch, Peyton tops this salad with pecans 🥜 and blackberries. If you’re after even more flavor punch, toast them in a pan with a little butter or oil and perhaps even toss with paprika or garam masala. The feta adds the perfect amount of creaminess and salt to this salad. Dress with your favorite vinaigrette (Pey calls for Organic Girl Pomegranate Balsamic) and enjoy. 😊 . . Link in bio: Explore What's New . . Pey was also a guest on our podcast 🎤 this week. Listen in to hear how Pey strives to show others that eating healthy doesn’t have to be complicated, restrictive, or expensive. Link in bio: Podcast . . #harvestsalad #roastedvegetables #healthyrecipes #speechtherapy #findingbalance #choosingbalance #healthychoices #healthylifestyle #runner #podcastaddict #healthpodcast #autism #healthyfood #wegettoknow
  • NEW 🎧 PODCAST: We are talking with Peyton Galt from the popular food blog Choosing Balance @choosing_balance. Balance is Peyton’s philosophy and it shows up in everything she does. 😊 We chat about why she started her Instagram account, her love of running 🏃🏽‍♀️and some personal tips for dealing with grief and hardship. Peyton also shares her favorite celeb crush, what she is currently reading and what she drinks☕️ all day long. And we are now seriously addicted! Thanks Peyton! 😘 @choosing_balance . . #speechtherapy #findingbalance #choosingbalance #healthychoices #podcast #wegettoknow #healthylifestyle #runner #podcastaddict #healthpodcast #autism #podcastaddict #plantbased #paleo #glutenfreelife #paleodiet #healthycooking #eatyourgreeens
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    NEW 🎧 PODCAST: We are talking with Peyton Galt from the popular food blog Choosing Balance @choosing_balance. Balance is Peyton’s philosophy and it shows up in everything she does. 😊 We chat about why she started her Instagram account, her love of running 🏃🏽‍♀️and some personal tips for dealing with grief and hardship. Peyton also shares her favorite celeb crush, what she is currently reading and what she drinks☕️ all day long. And we are now seriously addicted! Thanks Peyton! 😘 @choosing_balance . . #speechtherapy #findingbalance #choosingbalance #healthychoices #podcast #wegettoknow #healthylifestyle #runner #podcastaddict #healthpodcast #autism #podcastaddict #plantbased #paleo #glutenfreelife #paleodiet #healthycooking #eatyourgreeens
  • If you're looking for a weekend jaunt that will completely blow you away, let us inspire you - Casa Malca needs to be on your destination list asap ✅ 🇮🇹 After a short drive along a winding palm-lined beach road, you will arrive to a gorgeous villa with a forecourt covered with Persian rugs and suspended seating. Casa Malca is a true work of art itself, set in a natural wonderland surrounded by white sand, clear blue water and locally influenced international cuisine. Inside the lobby, paintings, sculptures and furniture by some of the most revered contemporary artists and designers are displayed against white walls and polished concrete floors. The setting is remarkable in every sense of the word. Your only task is to sit back, take it all in and get your margarita game on. ☀️🍸🏄🏼‍♀️ . . . #casamalca #tulum #designhotels #mexicolove #favoritebeachdestinations #tulumbeachroad #contemporaryart
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    If you're looking for a weekend jaunt that will completely blow you away, let us inspire you - Casa Malca needs to be on your destination list asap ✅ 🇮🇹 After a short drive along a winding palm-lined beach road, you will arrive to a gorgeous villa with a forecourt covered with Persian rugs and suspended seating. Casa Malca is a true work of art itself, set in a natural wonderland surrounded by white sand, clear blue water and locally influenced international cuisine. Inside the lobby, paintings, sculptures and furniture by some of the most revered contemporary artists and designers are displayed against white walls and polished concrete floors. The setting is remarkable in every sense of the word. Your only task is to sit back, take it all in and get your margarita game on. ☀️🍸🏄🏼‍♀️ . . . #casamalca #tulum #designhotels #mexicolove #favoritebeachdestinations #tulumbeachroad #contemporaryart
  • In this age of immediate gratification, we are often left feeling unsatisfied when we do not see results right away. Anyone hear me?! This leads to either abandoning ship or changing course, both of which did not inspire you to plant the seed in the first place. So, remember when things get tough or they seem like they are dwindling on and on and on, nothing worth anything happens overnight. Nothing. So, get down on your knees, plant those seeds and water that garden every single day. Happy Sunday! . . . #plantingseeds #stayingthecourse #sunday #sundayfunday #doingthings #inspiration #deambig #goals #empowerment #livelifetothefullest #love #podcast #nofear #inspirationalpodcast #womeninbiz #successstories #leaders #ladyboss #womeninbusiness
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    In this age of immediate gratification, we are often left feeling unsatisfied when we do not see results right away. Anyone hear me?! This leads to either abandoning ship or changing course, both of which did not inspire you to plant the seed in the first place. So, remember when things get tough or they seem like they are dwindling on and on and on, nothing worth anything happens overnight. Nothing. So, get down on your knees, plant those seeds and water that garden every single day. Happy Sunday! . . . #plantingseeds #stayingthecourse #sunday #sundayfunday #doingthings #inspiration #deambig #goals #empowerment #livelifetothefullest #love #podcast #nofear #inspirationalpodcast #womeninbiz #successstories #leaders #ladyboss #womeninbusiness
  • Muffins never get old and are always a great idea. They are soft and tender and completely versatile. They can be taken in any direction the heart desires: nuts and zucchini, decadent chocolate, fresh fruit, cheese and herbs etc. We are grateful to Christina Lane of Dessert For Two @dessertfortwo for sharing her chocolate 🍫 banana 🍌 muffin recipe. We recently spoke with Christina on our podcast 🎤 (link in bio: podcast) and loved hearing how she got started as a small batch baker and cook and all about the creation of her 3 cookbooks 📚. She offered a lot of great business and life advice we know you’ll enjoy gaining. Next time you are in the kitchen try making these muffins! Oh so yummy 😋. . . . Link in bio: Explore What’s New . . . . #muffins #bananamuffins #chocolate #chocolatebanana #chocolatebananamuffins #chocolatebananacake #baking #dessertfortwo #smallbatch #smallbatchbaking #podcastaddict #podcastlife
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    Muffins never get old and are always a great idea. They are soft and tender and completely versatile. They can be taken in any direction the heart desires: nuts and zucchini, decadent chocolate, fresh fruit, cheese and herbs etc. We are grateful to Christina Lane of Dessert For Two @dessertfortwo for sharing her chocolate 🍫 banana 🍌 muffin recipe. We recently spoke with Christina on our podcast 🎤 (link in bio: podcast) and loved hearing how she got started as a small batch baker and cook and all about the creation of her 3 cookbooks 📚. She offered a lot of great business and life advice we know you’ll enjoy gaining. Next time you are in the kitchen try making these muffins! Oh so yummy 😋. . . . Link in bio: Explore What’s New . . . . #muffins #bananamuffins #chocolate #chocolatebanana #chocolatebananamuffins #chocolatebananacake #baking #dessertfortwo #smallbatch #smallbatchbaking #podcastaddict #podcastlife