Brain fog? And how to combat it! ---> Avoid foods that place additional “stress”... 
Did you know ginger (the herb) is antimicrobial, lowers blood sugar and cholesterol, prevents blood... 
Happy August! If you haven’t already- it’s time to enjoy some of those summer days and create some... 
Let's kick off Monday with one of my favorite affirmations. Say it with me, write it down or create...