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Say yes to living your fullest life. Pay us a visit (link in bio) to see if there's something there...
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How effective are your boundaries? Knowing our 'NO' and our 'YES' and being able to express them in...
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We need to have a felt sense of being 'got' from infancy. If we are not attuned to sufficiently we...
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It may be just another day for you, especially if you follow a different kind of calendar. For...
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Not everybody experiences this time of year as a wonderful coming together of loved ones. Fractures...
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#grounding #nervoussystem #nature #regulation #held