• Say yes to living your fullest life. Pay us a visit (link in bio) to see if there's something...
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    Say yes to living your fullest life. Pay us a visit (link in bio) to see if there's something there...
  • How effective are your boundaries? Knowing our 'NO' and our 'YES' and being able to express them...
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    How effective are your boundaries? Knowing our 'NO' and our 'YES' and being able to express them in...
  • We need to have a felt sense of being 'got' from infancy. If we are not attuned to sufficiently...
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    We need to have a felt sense of being 'got' from infancy. If we are not attuned to sufficiently we...
  • It may be just another day for you, especially if you follow a different kind of calendar. For...
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    It may be just another day for you, especially if you follow a different kind of calendar. For...
  • Not everybody experiences this time of year as a wonderful coming together of loved ones....
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    Not everybody experiences this time of year as a wonderful coming together of loved ones. Fractures...
  • #grounding #nervoussystem #nature #regulation #held
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    #grounding #nervoussystem #nature #regulation #held