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New tire day! @schwalbetires @raceface @rockymountainbicycles @pmbiassociation @kunstadtsports
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During Phased reopening, we will be able to provide 1-on-1 lessons to riders with specific COVID protocols in-place for safety. We have sessions at Larose Forest and South March Highlands in June and July. These lessons are for every skills level. Book Now. Space is limited: https://bit.ly/Ride-Ottawa-June-2020 Stay safe.
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Back in the woods... @rideottawa @fullcycleottawa @konabikes @ottawamountainbikeassociation @raceface
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Glad that Camp Fortune is open for riding. (Not yet open for lessons) But people are NOT social distancing! COME ON! It’s not over yet.... @campfortune @pmbiassociation @raceface @rockymountainbicycles @salomon
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Grinding in the Madawaska Highlands. Post ride take out from our friends at @redneckbistro in Calabogie.
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Tulip Shadows.
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Mike & Chris at NCCP Coaching Course #1 last week. Some good things for us to incorporate into next season’s coaching. Boom!
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With mountain bike season winding down, we thought it would be a great opportunity for another pub night! We loved meeting so many riders this season, it would be nice to swap stories over a beverage or two. We would love to hear about your season and what adventures you got up to!! Whether you took a lesson with us or not, stop by and say hi! Maybe you have questions about bike packing, fat biking, indoor training or anything else mountain bike related. Maybe you are looking for more riders to connect with. This will be a great opportunity to connect with the RideOttawa tribe. Come out to the Barley Mow at 399 Richmond Road in Westboro between 6 pm and 9 pm on Wednesday November 27th.
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Instructor Equipment - Shimano SH-GR7 Flat Shoes - Mike's new Shimano flat pedal shoe - Did not die after 3 months like most of his shoes to date - Grippy sole with pattern really hooks with pedal pins - Rubberized fabric and lightweight - Stiff enough for DH, but still walkable - Lace elastic prevents hooked laces by pedal pins - Cheaper, slightly softer GR500 available - Available in Women's sizes too Shimano SH-GR701: https://bike.shimano.com/en-EU/product/apparel-accessories/shimano-series-lsg-2020/SH-GR701.html @velolashop @shimanomtb @rideshimano
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VeloMSM sessions this weekend
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VeloMSM sessions this weekend. Cornering: because badass fast.
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A little care package from Dakine today before the Fall Utah trip. Love these knee pads and gloves. @dakine @rideottawa @moabtrailmix @polygiene_ @uci_mountainbike
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What a fun day riding bikes!!!! Expéditions Wakefield put on another really fun Femme Velo pedal and paddle festival with a great lineup of Scott Bicycles and Devinci Mountain Bikes. The turnout was awesome with many ladies trying mountain biking for the first time and others discovering even more awesome trails to ride! Thanks ladies, you all rock!!!! @expeditionswakefield @bikeonscott @cyclesdevinci @gatineaupark @ncc_ccn #wakefield #outaouais #apt613 #tourismcanada #gatineautourism #myottawa #mygatineau #gatineaupark #rideottawa
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Sandra did a ride/lesson with her neices today at Larose forest. They had no fun at all ;) #girlswhoshred #mtbgirls #mtbgirlsride #ottbike #rideottawa #ottawamtb #ottawalife #embrunontario #russellontario @foretlaroseforest
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Are you heading to Mountain Fest this weekend? There are still a few spots left for our Skills Saturday session. If you bought a weekend pass you should have received a 100% discount code to register below. (If not email is your receipt and we’ll register you) Sign Up: https://www.rideottawa.com/collections/special-events/products/mtb-skills-booster-group-lesson-july-22-2018-velofest-mont-ste-marie Mountain Fest at VeloMSM: http://bit.ly/VeloMSM-MF2019 @velomsm @montstemarie @quebec_mtn_bike @kunstadtsports @expeditionswakefield @fullcycleottawa @rockymountainbicycles @konabikes @cyclesdevinci @ottawamountainbikeassociation
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Keep hydrated in the heat!!! Wow, it really is hot outside, so make sure you are having plenty of fluids, pre-ride, during your ride and post-ride. Having electrolytes is essential too, so make sure you are either adding tabs to your water, having chewable ones, or drinking sports beverages (better than nothing!). This isn’t really the time of the year to go after PRs either - take plenty of breaks (in the shade) during your ride and look after your friends reminding them to drink too! Other great ways to beat the heat post-ride: swimming and ICECREAM!!! Seriously, this is the best icecream weather!! (We typically don’t encourage single use plastics, but make sure you are looking after yourself properly when you are riding in this heat.) @nuunhydration @therealsaltstick @gatorade @preschoice #staycool #icecream #heatwave #konaprocess134dl