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My procrastination really took a turn today!🤪🤣 it had a whole new level! Comment below the wildest...
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When you hear that, I talk about emotions, it can be easy to roll your eyes and think “oh no this...
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Today, while practicing Tree Pose 🌳, I had one of those little life lessons that yoga seems to hand...
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Today is National Truth and Reconciliation Day. I had an “aha” moment during my yoga class -...
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Driving home tonight, Kai said something that surprised me in the most beautiful way. ❤️ I was...