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  • Most of us weren’t taught what to do with emotions. We were told: “Don’t cry.” “Calm down.”...
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    Most of us weren’t taught what to do with emotions. We were told: “Don’t cry.” “Calm down.” “You’re...
  • I asked my 70 year year-old mom what was the worst thing that has ever been said to her on a...
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  • Ever had that moment where your child is so nervous and anxious before a game or practice and you...
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  • You can tell your child to “put in the effort,” “be determined,” or “do your best”… but those...
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    You can tell your child to “put in the effort,” “be determined,” or “do your best”… but those words...