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For years, women were told to chase a smaller body. I’m choosing something different. At 40+, I...
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Comment the word INTERESTED if you want to be part of my free webinar on emotional resilience for...
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Look what this athlete does for his mom. It’s a small moment and a powerful one. To me, it means,...
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Normal is not an option in our family! When a dance party breaks out in the garage you have to...
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Most of us weren’t taught what to do with emotions. We were told: “Don’t cry.” “Calm down.” “You’re...