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The sled hits second and your legs are already gone but the right technique changes everything....
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We train hard and we play harder. This is how we do it @thespace.juhu And just like that, the first...
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HYROX legs 🫠You’ll know when it hits. That’s exactly why we’re running a HYROX clinic & simulation...
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3 sessions of Cali Club. That’s all it took for @fitphysiosai to nail his first muscle-up....
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Weeks 3 and 4 of SHRED and this community showed up like they always do fully. The strength going...
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You can just show up on race day or you can show up strong & have a total blast doing it! 🤯 That’s...
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Look at these faces and tell us training has to be serious. The smiles. The jokes. The feeling of...
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POV: Week 3 Shred convinced you that stairs are optional and opening jars is overrated anyway. If...
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If the scale had feelings, it would probably be a little confused right now. Because good things...