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• Marathon Diaries • After weeks and weeks of deliberating, over thinking & undertraining- I’ve...
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TAKING EXPRESSIONS OF INTEREST PortSTRENGTH - a strength based group class (think dumbbells,...
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• Winter Edit • NEW Zip hoodie *Cool Pink *Slate Green Size 6-22 $70 How cute are these?? And soooo...
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“A mind stretched by a new idea never regains its original dimensions.” This saying often comes to...
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Exercise. Just do it. We were made to move. Motion is lotion. Not everyone who exercises regularly...
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Happy International Pilates Day folks! Scroll through to read some of my fave quotes from the...
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April @ Stefitness It was hard picking the top 20. A lot was crammed in. ☀️sunshine 🤸🏽♂️pilates...