![So it looks like this run coach caper is here to stay! And I’m LOVING it!! What you’re getting...]()
So it looks like this run coach caper is here to stay! And I’m LOVING it!! What you’re getting when... ![On repeat this season- My Summer Strawberry 🍓 & Mango 🥭 Protein Smoothie I keep my smoothies...]()
On repeat this season- My Summer Strawberry 🍓 & Mango 🥭 Protein Smoothie I keep my smoothies... ![Classes for Term 1 have officially started 💜 I’m so happy to be back teaching. The Tuesday...]()
Classes for Term 1 have officially started 💜 I’m so happy to be back teaching. The Tuesday morning... ![I’ll go first! 1️⃣ Handbalancing- bc I’m 2 years into this very very slow journey but I’m...]()
I’ll go first! 1️⃣ Handbalancing- bc I’m 2 years into this very very slow journey but I’m hungrier... ![There’s a lot of noise lately saying Pilates “isn’t enough.” And they’re right. You can’t expect...]()
There’s a lot of noise lately saying Pilates “isn’t enough.” And they’re right. You can’t expect... ![3 things I wish everyone knew about exercise 👇 1️⃣ Progress isn’t always about doing harder...]()
3 things I wish everyone knew about exercise 👇 1️⃣ Progress isn’t always about doing harder exercises... ![Pilates… but online 💻🧘♀️ Train from anywhere, move with intention, and build strength without...]()
Pilates… but online 💻🧘♀️ Train from anywhere, move with intention, and build strength without the...
