Happy thanksgiving, U3 fam! From Underground, to U3 at Home to the studio now...we are so grateful for this community. Not only for how you’ve treated us, but how you encourage & support each other. It may not be the year we pictured, but it’s been an incredible journey so far and there are so many good moments ahead. 🎉YOU are the reason we started this & we couldn’t picture U3 without you. ♥️ Love Always, - Frank, Dani & the Nicholas Fam 
A serious Sunday mood ☁️ ☁️ ☁️ The schedule for this week is LIVE - including our Thanksgiving classes and @candalina’s ONE YEAR U3 Anniversary Ride🥂 Book your classes - see you at the studio ♥️ 
Smile!!! Classes are live 🙂 GET TO BOOKIN 👏 
Weekend vibes 😎 😎😎 courtesy of @janemai22 + @_paullara ♥️ 
THANK YOU to our nation’s heroes for your bravery & service. We honor you today & everyday! 🇺🇸 #VeteransDay 
You coming to the club? 🕺🏻 We’re excited to add NEW cycle classes to the schedule this week! ▪️MONDAY 7:15pm - URIDE (Club Candice!) ▪️WEDNESDAY / FRIDAY 6:00am - URIDE with Ellie! ▪️SATURDAY 8:00am - URIDE with Ellie! The schedule is LIVE - you know what to do. 
A big *HBD* to our girl, @katiebreathitt! From clients to employees to instructors, everyone knows Katie is the glue that holds us all together 🖤 Thank you for ALL that you do - U3 wouldn’t be anything without you!🥂 
We’re welcoming a new BOO to our CREW this week! 👻 Meet ELLIE: our newest cycling instructor 💥 Join us in giving her a warm welcome at her community ride this Saturday at 8:00am - book fast, bikes are limited! PLUS - we have tons of spooky themes this week: 🕷 POINT OF NO RETURN RIDE WITH CANDICE - THURSDAY 6a 🕷HALLOWEEN DARK ROCK FLOW WITH ALEXANDRA - THURSDAY 6:30p 🕷 URIDE HALLOWEEN POWER HOUR WITH FRANK - SATURDAY 9a 🕷 DANI'S DARK SIDE RIDE - SATURDAY 10:30a The schedule is LIVE - let’s go! 
The schedule is LIVE - Let’s 👏 ride 👏 Book your classes: www.unionthree.com See you at the studio 💥 
Yoga is good for your bones 💀 🙏 Book those classes // the schedule is LIVE! 
Welcome to the crew, Ania! FLOW with her on Tuesday’s and Thursday’s at 7:00am🙏 Time to book your classes, the schedule is LIVE 💥 
A BIG happy birthday to the one & only @franknicholas! Thank you for being an incredible instructor, leader & friend to all of us! 🎉 The Tampa community wouldn’t be the same without U3 & all that you’ve done to build this AMAZING crew 🖤 Show him some birthday love! ⬇️