• WEAR YOUR MASK 😷 & COME TO CLASS 🖤 ⁣ ⁣ The schedule is LIVE — ⁣ www.unionthree.com 💥
    0 0
    WEAR YOUR MASK 😷 & COME TO CLASS 🖤 ⁣ ⁣ The schedule is LIVE — ⁣ www.unionthree.com 💥
  • MEET ANASTASIA: our theme QUEEN 👸🏼 & all-around bada$$. Anastasia is a RYT-200 and has been teaching fitness in this community for over 3 years.⁣ ⁣ She brings POWER to her classes that will challenge you and leave you feeling strong. 💪Anastasia has lead the charge in our UTONE class which combines traditional yoga flows with strength-training exercises. She loves teaching UTONE because it blends two of her passions: yoga & high-intensity movement. (Why choose when you can have both!?) Plus, her playlists are ALWAYS 🔥. ⁣ ⁣ Tone with Anastasia on Tuesday’s & Thursday’s and flow with her on Saturday mornings. Check her full schedule on www.unionthree.com. 💥
    0 0
    MEET ANASTASIA: our theme QUEEN 👸🏼 & all-around bada$$. Anastasia is a RYT-200 and has been teaching fitness in this community for over 3 years.⁣ ⁣ She brings POWER to her classes that will challenge you and leave you feeling strong. 💪Anastasia has lead the charge in our UTONE class which combines traditional yoga flows with strength-training exercises. She loves teaching UTONE because it blends two of her passions: yoga & high-intensity movement. (Why choose when you can have both!?) Plus, her playlists are ALWAYS 🔥. ⁣ ⁣ Tone with Anastasia on Tuesday’s & Thursday’s and flow with her on Saturday mornings. Check her full schedule on www.unionthree.com. 💥
  • Whether it’s birthdays, milestones, send-offs or just sweating with family & ⁣ F ·R ·I ·E ·N ·D ·S, we love seeing this community show up for one another every day. 🖤⁣ ⁣ The schedule for this week is LIVE - let’s keep finding reasons to celebrate 🎉 ⁣ See you at the studio 💥
    0 0
    Whether it’s birthdays, milestones, send-offs or just sweating with family & ⁣ F ·R ·I ·E ·N ·D ·S, we love seeing this community show up for one another every day. 🖤⁣ ⁣ The schedule for this week is LIVE - let’s keep finding reasons to celebrate 🎉 ⁣ See you at the studio 💥
  • There’s something about this room that’s pure magic✨come find your flow with us any (or every) day of the week: ⁣ ⁣ MON: 5:30pm (40 min)⁣ TUES: 6:30pm (40 min) ⁣ WEDS: 7am (60 min) & 5:30pm (40 min)⁣ THURS: 6:30pm (40 min)⁣ FRI: 7am (60 min)⁣ SAT: 9am (60 min)⁣ SUN: 9am (60 min) ⁣ 🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏽‍♀️🧘🏿‍♂️🧘🏼‍♀️🧘🏻
    0 0
    There’s something about this room that’s pure magic✨come find your flow with us any (or every) day of the week: ⁣ ⁣ MON: 5:30pm (40 min)⁣ TUES: 6:30pm (40 min) ⁣ WEDS: 7am (60 min) & 5:30pm (40 min)⁣ THURS: 6:30pm (40 min)⁣ FRI: 7am (60 min)⁣ SAT: 9am (60 min)⁣ SUN: 9am (60 min) ⁣ 🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏽‍♀️🧘🏿‍♂️🧘🏼‍♀️🧘🏻
  • THIS SATURDAY:⁣⁣⁣⁣ 2 instructors ⁣⁣💥⁣⁣ 2 different playlists⁣⁣ 🎶⁣⁣ 1🔥 theme⁣⁣⁣⁣ ⁣⁣⁣⁣ Full schedule for the week is LIVE! Book your bikes & mats on unionthree.com.⁣⁣ See you at the studio 🖤
    0 0
    THIS SATURDAY:⁣⁣⁣⁣ 2 instructors ⁣⁣💥⁣⁣ 2 different playlists⁣⁣ 🎶⁣⁣ 1🔥 theme⁣⁣⁣⁣ ⁣⁣⁣⁣ Full schedule for the week is LIVE! Book your bikes & mats on unionthree.com.⁣⁣ See you at the studio 🖤
  • Things to do in quarantine: perfect your headstand 🤸‍♂️⁣⁣ ⁣⁣ Let @alexandrarose_yoga guide you through this 20-minute headstand workshop now available on U3 at Home! 🔗 in bio for your 7-day free trial🖤
    0 0
    Things to do in quarantine: perfect your headstand 🤸‍♂️⁣⁣ ⁣⁣ Let @alexandrarose_yoga guide you through this 20-minute headstand workshop now available on U3 at Home! 🔗 in bio for your 7-day free trial🖤
  • Saying ✌️⁣⁣to another week. The ⁣schedule drops TONIGHT at 5pm. A few friendly reminders on booking classes: ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⚡️Booking for the upcoming week goes live every Sunday at 5pm.⁣⁣⁣⁣⁣⁣ ⚡️You can book classes 8 days out (through the next Monday.)⁣⁣⁣⁣⁣⁣ ⚡️UNLIMITED MEMBERS: as a perk for being an unlimited member, your booking window opens on Saturdays at 5pm. ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Link in bio to book your classes 🖤⁣⁣⁣ ⁣⁣⁣ 📸:U3 client @kristaclear in our cozy @yearofours tie dye cropped tee - available now at the studio!
    0 0
    Saying ✌️⁣⁣to another week. The ⁣schedule drops TONIGHT at 5pm. A few friendly reminders on booking classes: ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⚡️Booking for the upcoming week goes live every Sunday at 5pm.⁣⁣⁣⁣⁣⁣ ⚡️You can book classes 8 days out (through the next Monday.)⁣⁣⁣⁣⁣⁣ ⚡️UNLIMITED MEMBERS: as a perk for being an unlimited member, your booking window opens on Saturdays at 5pm. ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Link in bio to book your classes 🖤⁣⁣⁣ ⁣⁣⁣ 📸:U3 client @kristaclear in our cozy @yearofours tie dye cropped tee - available now at the studio!
  • So many THEMES this week... which will you choose? ⁣⁣ ⁣⁣ 〰️Reggae FLOW w/ Alexandra ⁣⁣ 〰️Kendrick Lamar v. Travis Scott TONE w/ Anastasia⁣⁣ 〰️Evolution of Bieber RIDE w/ Parker ⁣⁣ ...& more!⁣⁣ ⁣⁣ Full schedule is LIVE on unionthree.com - See you at the studio 🖤
    0 0
    So many THEMES this week... which will you choose? ⁣⁣ ⁣⁣ 〰️Reggae FLOW w/ Alexandra ⁣⁣ 〰️Kendrick Lamar v. Travis Scott TONE w/ Anastasia⁣⁣ 〰️Evolution of Bieber RIDE w/ Parker ⁣⁣ ...& more!⁣⁣ ⁣⁣ Full schedule is LIVE on unionthree.com - See you at the studio 🖤
  • Last month, our crew came out and raised over $52,000 for @childrenscancercenter! 💙 This community means so much to us & we owe a HUGE thank you to all of the amazing people who made RIDE. RESTORE. REFRESH. such a success, even in the midst of these circumstances. Can’t wait til next year! 🥂
    0 0
    Last month, our crew came out and raised over $52,000 for @childrenscancercenter! 💙 This community means so much to us & we owe a HUGE thank you to all of the amazing people who made RIDE. RESTORE. REFRESH. such a success, even in the midst of these circumstances. Can’t wait til next year! 🥂
  • The schedule is LIVE - you know what to do. 👇⁣⁣ ⁣⁣ www.unionthree.com
    0 0
    The schedule is LIVE - you know what to do. 👇⁣⁣ ⁣⁣ www.unionthree.com
  • WE’RE FRESH, WE’RE CLEAN, WE’RE BACK 👏⁣⁣ ⁣⁣ Thanks for your patience as we took time to have everyone on our staff tested for COVID-19 and brought in a professional sanitation service in to deep clean the studio. 🧼⁣⁣ ⁣⁣ We’re back starting this Friday, July 3rd and the holiday weekend schedule is now LIVE! In addition to our existing safety protocol, we have taken some additional measures to ensure the studio is as safe as possible for both our staff and clients:⁣⁣ ⁣⁣ 🖤 MASK ON: All clients & staff are required to wear face masks in the studio. Masks can only be removed when on your bike or mat. We encourage you to bring your own mask if you have one but will have some available as well. ⁣⁣ ⁣⁣ 🖤15-MINUTE RULE: To limit congestion in the lobby, clients are not permitted to enter the studio until 15 minutes before class. Reminder that when you arrive for class you can check-in on your phone using our App! Please be sure to take post-class socializing outside on our patio. ⁣⁣ ⁣⁣ 🖤STAFF PROCEDURES: Our crew will continue to follow all social-distancing guidelines in studio. We will check in with them before each shift to ensure all are feeling 100% healthy and if they’re not, they will be asked to stay home until they’re tested and confirmed negative. ⁣⁣ ⁣⁣ 🖤STUDIO CLEANLINESS: In addition to the professional sanitation service we had in the studio while closed, we will continue to sanitize & deep clean our bikes, weights, shoes and mats between every class using EPA-approved medical-grade cleaning products. ⁣⁣ ⁣⁣ 🖤NO LATE ENTRY: If your arrive late, we unfortunately will not be able to let you in for class.⁣ ⁣ 🖤U3 AT HOME: These are uncertain times and we completely understand that not everyone is ready to be back in the studio. We’ll continue to have our U3 at Home classes available so that you can sweat with us anytime, anywhere! ⁣⁣ ⁣⁣ Your health & safety remains our top priority. Please continue to think about your own health and others and do not come to the studio if you’re feeling sick or have been exposed to anyone with COVID-19. ⁣⁣ ⁣⁣ Thank you for understanding as we navigate this. As always, we’re here for you and we’ll see you soon 💪
    0 0
    WE’RE FRESH, WE’RE CLEAN, WE’RE BACK 👏⁣⁣ ⁣⁣ Thanks for your patience as we took time to have everyone on our staff tested for COVID-19 and brought in a professional sanitation service in to deep clean the studio. 🧼⁣⁣ ⁣⁣ We’re back starting this Friday, July 3rd and the holiday weekend schedule is now LIVE! In addition to our existing safety protocol, we have taken some additional measures to ensure the studio is as safe as possible for both our staff and clients:⁣⁣ ⁣⁣ 🖤 MASK ON: All clients & staff are required to wear face masks in the studio. Masks can only be removed when on your bike or mat. We encourage you to bring your own mask if you have one but will have some available as well. ⁣⁣ ⁣⁣ 🖤15-MINUTE RULE: To limit congestion in the lobby, clients are not permitted to enter the studio until 15 minutes before class. Reminder that when you arrive for class you can check-in on your phone using our App! Please be sure to take post-class socializing outside on our patio. ⁣⁣ ⁣⁣ 🖤STAFF PROCEDURES: Our crew will continue to follow all social-distancing guidelines in studio. We will check in with them before each shift to ensure all are feeling 100% healthy and if they’re not, they will be asked to stay home until they’re tested and confirmed negative. ⁣⁣ ⁣⁣ 🖤STUDIO CLEANLINESS: In addition to the professional sanitation service we had in the studio while closed, we will continue to sanitize & deep clean our bikes, weights, shoes and mats between every class using EPA-approved medical-grade cleaning products. ⁣⁣ ⁣⁣ 🖤NO LATE ENTRY: If your arrive late, we unfortunately will not be able to let you in for class.⁣ ⁣ 🖤U3 AT HOME: These are uncertain times and we completely understand that not everyone is ready to be back in the studio. We’ll continue to have our U3 at Home classes available so that you can sweat with us anytime, anywhere! ⁣⁣ ⁣⁣ Your health & safety remains our top priority. Please continue to think about your own health and others and do not come to the studio if you’re feeling sick or have been exposed to anyone with COVID-19. ⁣⁣ ⁣⁣ Thank you for understanding as we navigate this. As always, we’re here for you and we’ll see you soon 💪
  • In the midst of uncertainty, work to find a new perspective & redirection. ✨⁣⁣ ⁣ U3 at Home was made to give people an outlet for their energy & to create ways for us to stay connected during these times. 🖤⁣⁣ ⁣ Now you can get your first 14 days FREE by visiting athome.unionthree.com. You’ll have full access to 115+ hours of our cycle, yoga & tone classes. No matter where you are, you can keep moving & find something new. ⁣⁣ ⁣⁣ 🔗 in bio to learn more about how U3 at Home was just an idea that quickly turned into reality. ⁣⁣ ⁣⁣ #U3atHome #UnionThree
    0 0
    In the midst of uncertainty, work to find a new perspective & redirection. ✨⁣⁣ ⁣ U3 at Home was made to give people an outlet for their energy & to create ways for us to stay connected during these times. 🖤⁣⁣ ⁣ Now you can get your first 14 days FREE by visiting athome.unionthree.com. You’ll have full access to 115+ hours of our cycle, yoga & tone classes. No matter where you are, you can keep moving & find something new. ⁣⁣ ⁣⁣ 🔗 in bio to learn more about how U3 at Home was just an idea that quickly turned into reality. ⁣⁣ ⁣⁣ #U3atHome #UnionThree