HERE’S TO STRONG WOMEN. 🖤 May we know them, may we be them, may we raise them. #internationalwomensday 💪 
WHAT 👏 A 👏 YEAR! This week marks one year since we opened the studio & we have a LOT to celebrate 🎉 This Thursday-Saturday, we’ve got a lineup of special themes, co-teaches, giveaways & visits from our favorite businesses! + We’re topping it all off with RIDE.RESTORE.REFRESH. benefitting the @childrenscancercenter! Book your classes - the schedule is LIVE! 🥂 
We’re just TWO WEEKS away from RIDE.RESTORE.REFRESH. benefiting the @childrenscancercenter! 💙 There’s still time to create your fundraising page and join us on Sunday, March 7th! We’ll lead 30 minutes of cycling, 30 minutes of restorative yoga followed by 30 minutes of refreshments including food, cocktails and a silent auction! (All classes will be outside & with proper social-distancing protocol in place.) You won’t want to miss it! Click the link in our bio to learn more about RIDE.RESTORE.REFRESH. & build your fundraising page today! You can participate in person by raising a minimum of $250 or join us virtually by raising a minimum of $100. All funds will go directly to the immediate needs of local children and families battling pediatric cancer. Who are you riding for? 💙💙💙 
Yoga + Burgers = the perfect duo 🍔 🧘♂️ Join us next Saturday, February 20th for a hip hop flow with @nebraskaminimart! •$10 to register - link in bio! •BYO mat, towel & water bottle and get 20% off of your post-yoga burgers & beers! •Limited number of tickets available - this event is outdoors and will be socially distanced 
Super Bowl week filled with lots of THEMES: MONDAY - ▪️7:15pm Men of Hip Hop URIDE with Candice WEDNESDAY- ◾️7A Kanye VS Post Malone URIDE with Frank ◾️7A Lil Wayne Wednesday UFLOW with Alexandra ◾️7:15pm Diplo & Friends URIDE with Candice THURSDAY- ◾️7A Super Bowl Pregame (The Weeknd & Friends) URIDE with Candice The schedule is live...LET’S BUC’N GO!!! 🏈🏴☠️‼️ #repost: @cityoftampa 
Thank you, Dr. King. 🙏🤍✨ 
Make time for some zen in your week ✨🤍🙏 + the schedule is LIVE and there’s only 5 days left to vote for U3 for best spin & yoga class by @southtampamagazine Link in bio 👏 
1 YEAR ON THE PODIUM! Cheers to you, @daninicholas! 🤍🤍🤍 
OUR 2021 MANTRA: GOOD ENERGY✨✨✨ Classes for this week are LIVE! Check the full schedule on www.unionthree.com - Book those bikes & mats 🖤 
Aaaaaand that’s a wrap, 2020. We had ups, downs & all arounds but couldn’t have made it through without each and every one of YOU. 💥 BIG THINGS AHEAD, 2021! 🥂 Let’s get it. 🖤 
Last week of 2020 mood 👀 this weeks schedule is LIVE including our NYE classes 💥 see you at the studio 🖤 
😲 <— us when we realized Christmas is in 5 days... Luckily, there’s no better gift than the gift of U3! Both physical + digital gift cards are available. DM or email to purchase! 🎄