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As a naturopathic doctor with over 18+ years of experience, I believe conventional medicine isn’t...
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Being a mother is one of the greatest gifts of my life. 🙏🏽 It’s the role that’s stretched me,...
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I’m taking 3 families to Bacalar, Mexico for a 5-day family retreat ! ☀️🌴🌊 Think barefoot days,...
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Thinking of hosting a special 5-day FAMILY retreat in Bacalar, Mexico — and you’re invited! 🌿...
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Post-retreat gratitude 🙏🌱 Thank you to the incredible women who joined me for 6 transformative...
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The greatest revolution of my life~ learning to love and embrace all of me, imperfections and all !...
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As women, we’re often told there’s a ‘right’ way to be at a certain age. But I’m here to tell you...
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6 Days, 1 Sacred Lagoon. 🏝️ Meet me in Bacalar, Mexico!✈️ 🗓️ April 21–26, 2025 🌊: Experience...
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I’ve been the woman quietly holding it all together. That’s why I strive to be the kind of doctor...
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It’s time to unlock the best version of you— and this is the place to start.✨ Join me for my...