Today, on 2/22, I celebrate my 44th turn around the sun!☀️ The number “222” signifies alignment,... 
Are your supplements really making a difference?👀 Without testing, it’s hard to know if you’re... 
There’s nothing more powerful you can do for yourself, your loved ones, and your health than... 
Small steps, big impact. 💥 Start with small steps like adding a daily walk to your routine. 6,000... 
Heart disease is the #1 killer of women, yet most of us don’t realize we’re at risk!🚨 While we... 
As a young woman, I tried to fit into one box, always chasing this ideal version of myself. But as... 
We live in a world addicted to learning. 📝 The dopamine rush from new information can be... 
Your body needs key nutrients to thrive—but did you know that common medications like birth... 
It’s time to stop settling for ‘just okay’ and start feeling how you truly deserve: radiant,... 
See what my students and clients are saying! Swipe to read their experiences. ✨ Last chance to join...