Do you agree? Let’s share what’s helped you enjoy your 40’s and thrive? Sharing is caring 👇🏽 
They say create what you wish existed… so I did.💛 From my workshops and wellness retreats to... 
I’ll go first... As a Naturopathic Doctor, I’ve heard some wild/bizarre/questionable things from... 
Speaking from experience here 💃🏽 — making time to move my energy and shake my hips, whether... 
I used to be totally against birth control pills. I was on them myself and felt the side effects—... 
Happy 14th Birthday to my beautiful daughter Naaya 💛 Witnessing you grow into the incredible young... 
Your body isn’t attacking you— it’s asking for help. 💛 I love being a health detective and working... 
As a naturopathic doctor with over 18+ years of experience, I believe conventional medicine isn’t... 
Being a mother is one of the greatest gifts of my life. 🙏🏽 It’s the role that’s stretched me,... 
I’m taking 3 families to Bacalar, Mexico for a 5-day family retreat ! ☀️🌴🌊 Think barefoot days,...