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Letting myself have it… Before I cultivated my roots I could not hold myself in In two opposing...
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Abandon & Unwanted My deepest wound is abandonment While it is a true story My personal...
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LOVE OPENED ME the sunrise brought me to tears Looking up at the pink sky I felt the visceral...
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SELF TRUST I arrived home from Hawaii On my knees once again It’s a familiar place for me since...
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Triggers ✈️ will create sensation in your animal 🐅 body its TOTALLY NATURAL As you learn more on...
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NOURISH Is my word for 2023 It’s my invitation to all the parts of me that feel Resistance to love...
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Change for you Listen someone may be inspiring your desire to change and it’s exactly that...
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PERFORMING for ❤️ First, there is ABSOLUTELY 💯 no SHAME In how you have behaved until now I’ve...
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In 2021 I got on my knees to say: I am WILLING to lose EVERYTHING To surrender to TRUST & ALIGN...
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INTIMACY 🤍 It can feel so frustrating to feel yourself bracing for impact When all you want is to...
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What nourishes you? Tell me ⬇️ This year, I woke up on Christmas morning alone in Boulder...
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You make sense All of you🤍 It’s practice moment to moment 🪄 Tell me what your feeling or...
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Humility of humanity Last night while working with my teacher of 15+ years He could see me I told...