• Letting myself have it… Before I cultivated my roots I could not hold myself in In two opposing...
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    Letting myself have it… Before I cultivated my roots I could not hold myself in In two opposing...
  • Abandon & Unwanted My deepest wound is abandonment While it is a true story My personal...
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    Abandon & Unwanted My deepest wound is abandonment While it is a true story My personal...
  • LOVE OPENED ME the sunrise brought me to tears Looking up at the pink sky I felt the visceral...
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    LOVE OPENED ME the sunrise brought me to tears Looking up at the pink sky I felt the visceral...
  • SELF TRUST I arrived home from Hawaii On my knees once again It’s a familiar place for me since...
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    SELF TRUST I arrived home from Hawaii On my knees once again It’s a familiar place for me since...
  • Triggers ✈️ will create sensation in your animal 🐅 body its TOTALLY NATURAL As you learn more on...
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    Triggers ✈️ will create sensation in your animal 🐅 body its TOTALLY NATURAL As you learn more on...
  • NOURISH Is my word for 2023 It’s my invitation to all the parts of me that feel Resistance to...
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    NOURISH Is my word for 2023 It’s my invitation to all the parts of me that feel Resistance to love...
  • Change for you Listen someone may be inspiring your desire to change and it’s exactly that...
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    Change for you Listen someone may be inspiring your desire to change and it’s exactly that...
  • PERFORMING for ❤️ First, there is ABSOLUTELY 💯 no SHAME In how you have behaved until now I’ve...
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    PERFORMING for ❤️ First, there is ABSOLUTELY 💯 no SHAME In how you have behaved until now I’ve...
  • In 2021 I got on my knees to say: I am WILLING to lose EVERYTHING To surrender to TRUST & ALIGN...
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    In 2021 I got on my knees to say: I am WILLING to lose EVERYTHING To surrender to TRUST & ALIGN...
  • INTIMACY 🤍 It can feel so frustrating to feel yourself bracing for impact When all you want is...
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    INTIMACY 🤍 It can feel so frustrating to feel yourself bracing for impact When all you want is to...
  • What nourishes you? Tell me ⬇️ This year, I woke up on Christmas morning alone in Boulder...
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    What nourishes you? Tell me ⬇️ This year, I woke up on Christmas morning alone in Boulder...
  • You make sense All of you🤍 It’s practice moment to moment 🪄 Tell me what your feeling or...
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    You make sense All of you🤍 It’s practice moment to moment 🪄 Tell me what your feeling or...
  • Humility of humanity Last night while working with my teacher of 15+ years He could see me I told...
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    Humility of humanity Last night while working with my teacher of 15+ years He could see me I told...