![Perimenopause rage isn’t “you being dramatic.” It’s often your nervous system under strain. Blood...]()
Perimenopause rage isn’t “you being dramatic.” It’s often your nervous system under strain. Blood... ![I am thrilled to be featured in the Summer edition of CENTRED Magazine, a stunning, free digital...]()
I am thrilled to be featured in the Summer edition of CENTRED Magazine, a stunning, free digital... ![For some stupid reason, I prefer beach visits in autumn/winter which is VERY convenient given the...]()
For some stupid reason, I prefer beach visits in autumn/winter which is VERY convenient given the... ![If your belly feels puffier, your energy’s gone AWOL, and nothing you used to do works anymore,...]()
If your belly feels puffier, your energy’s gone AWOL, and nothing you used to do works anymore,... ![Let me say this loud and clear: It’s not your fault. If you’re dealing with stubborn weight gain,...]()
Let me say this loud and clear: It’s not your fault. If you’re dealing with stubborn weight gain,... ![You’ve been told it’s “just part of aging”…when it’s not. 📣 Comment QUIZ to discover what your...]()
You’ve been told it’s “just part of aging”…when it’s not. 📣 Comment QUIZ to discover what your... ![🌼 Comment ‘QUIZ’ to discover your perimenopause body type and start feeling like yourself again!...]()
🌼 Comment ‘QUIZ’ to discover your perimenopause body type and start feeling like yourself again! I... ![🥞 Lazy Sunday Recipe for the Win! These Cottage Cheese Pancakes are soft, satisfying, and...]()
🥞 Lazy Sunday Recipe for the Win! These Cottage Cheese Pancakes are soft, satisfying, and secretly... ![Want help decoding your perimenopause symptoms? Comment ‘QUIZ’ and I’ll send you my Perimenopause...]()
Want help decoding your perimenopause symptoms? Comment ‘QUIZ’ and I’ll send you my Perimenopause...
