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My week in 5! Things I’ve loved and recommend from this week 😘 1️⃣ I will never tire of the ferry...
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Feeling foggy, bloated, and on the edge of a snack attack by 10am? This Carrot Cake Smoothie is...
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Feeling like your body’s suddenly turned against you? You’re not alone! 📣 These 3 sneaky signs...
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💕 Comment ‘QUIZ’ and I’ll send you the link to my Perimenopause Archetype Quiz to help you decode...
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If you’re noticing changes with your body, brain and energy despite eating healthy… 📣 Comment...
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My week in 5! Things I’ve loved and recommend from this week👇🏻 1️⃣ If you’re near...
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Cravings? Mood swings? 3pm snack attacks? This Cravings Crusher Nasi Goreng is one of my go-tos...
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🍫 Want help decoding your unique perimenopause symptoms? 👉🏻 Comment ‘QUIZ’ and I’ll send you my...
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📣 Comment GUT for my 3 step plan to reduce bloating, improve energy, sleep and focus. 👋🏻 Hey,...