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📖 Reading 📚 Studing 📝 Note-taking . . . 💗I love being immersed in the pages of yoga/ancient philosophy/self-development books and make elaborate notes about it. . ✍️I am pretty old school like that - I prefer the simple pen and book for Note-taking (and occasional doodling) as compared to typing it on a laptop. . 💯Also, July is almost here and I am all set to announce a few exciting things for you all! .🌱Stay tuned . . #reading #bookreader #booklover #yogabooks #wisdom #bookworm #readingisfundamental #readingandwriting #yogaphilosophy #jenildholakiayoga #wordsofwisdom #goodhabits #selfcare #dailymotivation #notebook #journaling #booksforlife #yogalife #bookshelf #library #yogahistory #yogajourney #reading #writing #selfstudy #selfgrowth #transformation #healing #meditative #selfdevelopment #healyourbody
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⛱️🌊💗 Visited the beach after so many months and I have never seen Juhu Beach like this - So CLEAN, so EMPTY and so SERENE. 🌍🌅🌱 Can we as responsible humans please maintain the sanity of nature; lockdown or no lockdown! . . . #beach #mumbaibeach #juhubeach #indianocean #sea #waves #sand #cloudy #nature #opensky #naturelove #sunandsand #beachlife #lifeisabeach #mumbaicity #lockdown2020 #unlock #covid_19 #happyface #outdoorlove #motherearth #savetheplanet #gogreen #liveinthemoment❤️ #jenildholakiayoga #yoga #deepbreathe #freshair #om
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💗💗 Was an absolute pleasure it was to teach yoga philosophy to a very earnest group of people based all the way in LA, California. . 🌍 It's amazing how the quarantine has erased geographical boundaries and enabled the process of sharing and learning - isn't it about finding the good in every situation and making the most of it? . . .🌻Thank you @kimikonao for being such a graceful collaborator - couldn't have done this without you - can't wait for more things in the near future. . . 📿Big shout out to @yogalastudios for supporting us throughout in this. . . . 🙏My heart is filled with gratitude . . . @jenaveganlove @jennipowell @leajlion @samanthajones.80 @amanda_perri @jmhstyles @staylightwithliz @marjolainerapog #yogaworkshop #yoga #yogasession #onlineyogaworkshop #yogalife #yogateachings #yogajourney #patanjali #yogasutra #ashtangayoga #lasangeles #indianknowledge #yogaselfpractice #patanjaliyoga #wisdom #selfcare #philosophy #lifelessons #onlinelearning #globalcitizen #holistichealing #yogateachermumbai #jenildholakiayoga #lockdowndiaries #stayathome #yogatahome #realyoga #globalyoga #happyfaces #muchgratitude
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Happening tonight with the supercool @creative.punito 👌 . 🤯This session is for all you #creative folks out there - understand how #yoga can help boost your creativity.🧠 . In conversation with @shrikantkshirsagar96 🙏 Saturday, 20th June 9.00 - 10.00 pm IST Venue: https://jo.my/yoga-creativity . . #yogasession #onlineplatform #yogaforcreativity #getcreative #creativelifehappylife #yogalearrnings #yogalife #jenildholakiayoga #brainstorming #creativeminds #creativity #onlineplatform #mindfulness #selfawareness #yogajourney #om #quarantineyoga #lockdowndiaries #lockdownlife #yogaforall #yogaeverywhere #creativeprocess #mind #body #breath #yogaforum #yogaonline #onlinelife
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🌱Let's go with the flow this #internationaldayofyoga . 🧘♂️Let's flow with our bodies and breath. . 🧿Let's flow in the present moment with @satva_india . . Sunday, 21st June 2020 11.30 am - 12.30 pm IST Venue: Insta LIVE @satva_india . Powered by @magicrisewellness . . . #idy2020 #worldyoga #yogaday #yogasession #onlineyogasession #yogamat #yogaprops #yogapractice #jenildholakiayoga #yogaforbeginners #lockdown2020 #lockdowndiaries #quarantineyoga #om #yogapose #wellness #onlineforum #onlineyogasession #selfcare #mat #yogateachermumbai #onlineplatform #internationalyogaday #fitness #health #covid_19 #stayathome #yogalife #immunity #healing
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📿Here's another session in collaboration with @kapiva_official to celebrate the #internationaldayofyoga 🕉️ .. 🧘♂️Get ready to stretch, twist, breathe, release, and understand how to live yoga on and off the mat🧘 . . . ✔️Sunday, 21st June ✔️10.00 -11.00 am ✔️Venue: Insta LIVE @kapiva_official . . #idy2020 #worldyoga #yogaday #yogasession #onlineyogasession #yogamat #yogaprops #yogapractice #jenildholakiayoga #yogaforbeginners #lockdown2020 #lockdowndiaries #quarantineyoga #yogaoffthemat #yogapose #wellness #onlineforum #onlineyogasession #selfcare #mat #yogateachermumbai #onlineplatform #internationalyogaday #fitness #health #covid_19 #stayathome #yogalife #immunity #healing
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📣Absolutely looking forward to this session with the Indian Chamber Of Commerce as we celebrate the #internationaldayofyoga.📣 . 🧘#Balance and #Breathe your way through yoga #asana, #pranayama, #meditation and #relaxation 🧘♂️ . Sunday, 21st June 8.30 - 9.30 am IST Contact Details: Ratheesh: 7304458711 Luiza: 9594532144 Venue: Zoom . @indianchamberofcommerce @luizab28 . . #idy2020 #internationaldayofyoga #yogasession #onlineyogasession #yogapractice #jenildholakiayoga #lockdown2020 #lockdowndiaries #quarantineyoga #om #yogapose #wellness #onlineforum #onlineyogasession #selfcare #yogateachermumbai #onlineplatform #internationalyogaday #fitness #health #covid_19 #stayathome #yogalife #immunity #healing
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📣As a part of the International Day of Yoga celebrations, I am conducting a session for @yogaland_india specially for beginners. . . 🧘We will move and breathe with awareness, followed by a Q & A with @komal.shobhawat, where we will address everything you need to know about how to choose your yoga mat and what mat to buy for your yoga practice . . . ✔️If you have never stepped on the mat, this is the time to do so . . Saturday, 20th June 6.00 - 7.00 pm IST Venue: Instagram LIVE @yogaland_india . . #idy2020 #internationaldayofyoga #worldyoga #yogaday #yogasession #onlineyogasession #yogamat #yogaprops #yogapractice #jenildholakiayoga #yogaforbeginners #lockdown2020 #lockdowndiaries #quarantineyoga #om #yogapose #wellness #onlineforum #onlineyogasession #selfcare #mat #yogateachermumbai #onlineplatform #internationalyogaday #fitness #health #covid_19 #stayathome #yogalife #immunity #healing
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📣Here's a little snippet of what I spoke for #Healthcareindia about #quarantine wellness and fitness especially for the corporates. . 🧘Corporate wellness has never been more important than now, especially when overall physical, mental and emotional wellness is the need of the hour, as we stay indoors and work from home. . . ✔️With the #internationaldayofyoga round the corner, do let me know if you would like to conduct an online wellness session for your employees . . . . Thank you @bindugopalrao and @manikadd for this 💗 . . . #onlineplatform #wellness #quarantineandchill #quarantineyoga #quarantinestories #wellbeing #selfcare #fitness #fitnessbloggers #health #mentalwellness #mentalwellbeing #corporatespeaker #corporateyoga #corporatewellness #jenildholakiayoga #idy #yogaday #selfhealing #lockdown #covid_19 #yogaeverywhere #immunity #stress #yogaforall #yogalife #mumbaiyogateacher
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📣📣📣 This one is for all my friends / students across the #globe - Very happy to present 'Patanjali's Ashtanga Yoga' workshop, a topic that's very close to my heart and I take pride in collaborating with my dear friend Kimberly Nao @kimikonao from LA for this. 💗 . . 🧘Yoga is a holistic science and philosophy that allows us to optimize our human experience. This understanding is particularly necessary now more than ever, as we are being constantly challenged by current circumstances. 📿 . . . .✔️Who is this for? Whether you already have a yoga practice and wish to dive deeper; whether you have been touched by yoga in some way and want to find out more about yoga philosophy; if you are already a yoga teacher & would like to revisit the learnings, or if you’re a beginner, who feels that knowing more about yoga concepts will help you integrate your well-being, purpose and your personal practice. Everyone is welcome to this workshop. . Thank you @yogalastudios for your support in this 💗 . . 21st June - 25th June 9.30 - 11.00 am PST DM to know more details and save your spot for it. . . . #yogaworkshop #yoga #yogasession #onlineyogaworkshop #yogalife #yogateachings #yogajourney #patanjali #yogasutra #ashtangayoga #lasangeles #indianknowledge #yogaselfpractice #patanjaliyoga #wisdom #selfcare #philosophy #lifelessons #quarantineyoga #onlinelearning #globalcitizen #holistichealing #yogateachermumbai #jenildholakiayoga #lockdowndiaries #stayathome #yogatahome #realyoga #la
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🧘Always wanted to start yoga, but didn't know where to begin from? 📿Want to deepen your current practice and achieve your specific wellness goals? . 🧿Dealing with an injury and looking for a therapeutic yoga approach? . . 🌻Private Yoga Sessions is the answer to all your needs🌻. . . . ✔️Private yoga lessons are convenient, comfortable, and flexible. . ✔️The sessions are tailored specifically to meet your individual needs . ✔️They are an investment for your personal growth and health . . . . No matter whhich part of the world you are from, if you are interested, DM or call 9820948291 and I will be happy to guide you through your yoga journey. . . . #onlineyoga #privateyoga #oneonone #onlinelearning #yoga #quarantineyoga #quarantinestories #selfcare #personaltrainer #privatetrainer #yogalife #selfgrowth #fitness #wellness #jenildholakiayoga #wellbeing #selfinvestment #healing #fitnessmotivation #trainhard #yogapractice #om #shanti #namaste #mumbaiyogateacher #yogateachermumbai #goalsetting #health #customised #therapy
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~ B A L A N C E ~ . . 🏵️Between tension and relaxation🏵️ 🌻Between inside and outside🌻 🌱Between present and future🌱 . . . . #yoga #yogapose #yogasana #yogalove #yogalife #yogagirl #jenildholakiayoga #yogaphotography #yogasutra #balancedlife #outdooryoga #outdoors #naturelove #om #treepose #dancerspose #hathayoga #ashtangayoga #dailypractice #yogapractice #inhale #exhale #deepbreathe #deepstretch #shanti #namaste #greenery #balanceoflife #onlineyogasession #balance
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🌱 R O O T . T O . R I S E 🌱 . . . . #headstand #sirshasana #headstandpractice #upsidedown #inversion #yogapose #headoverheels #headstands #qurantinelife #lockdown2020 #lockdown #lockdownlife #corona #covid_19 #life #thisislife #keepcalm #jenildholakiayoga #thistooshallpass #happyfeet #mood #selfcare #routine #dailymotivation #yogalove #yogaselfpractice #yogaeverydamnday
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What colours are you eating today? 🌈 . #whatsonmyplate #quarantinestories #food #lunchscenes #lockdown #lockdownlife #indianmeal #indianthali #roti #beetroot #mango #mangolover #vegetable #colourful #eatwell #goodfood #jenildholakiayoga #om #wholesome #meal #lunchtime #frommykitchen #indianmeal #eathealthy #livehealthy #plating #colourfulplate #homemade #foodstagram #lunchbox #selfcare
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🧘♂️S O U L F U L S A T U R D A Y S 🧘 . . 📿Come, unwind, chill-out and relax on the mat, flow to soulful music, heal your #mind, #body and #soul. . Take these #saturdays to energize, restore and balance your self. 💯 . 🏵️4 Saturdays 🏵️4 Blissful Experiences . . DM or call 9820948291 to save your spot. . . . . #weekendvibes #weekendgetaway #soulfulsaturday #quarantineyoga #quarantineyoga #stayathome #onlineyogasession #online #yogateacher #lockdown2020 #covid_19 #immunity #yogaforall #soundhealing #restorativeyoga #chakrameditation #jenildholakiayoga #selfcare #mindfulness #healing #pranayama #meditation #yogaphilosophy #yogaeveryday #unwind #soulful_moments #saturdayvibes
