Happy Feel Good Fridayyyyy ✨ The sun is shining, we just got blessed by drake and it’s the weekend!! What are you grateful for today ?! 
It’s Friday y’all what are you celebrating about you today?! 
FACTS. What are you calling in this week?!✨ 
A few years ago I was at an event and a family friend asked me “Do you have anyone special in your life?” and immediately I responded with “Yes, me.” TBH I think we were both surprised with that answer. At that time I was just starting to dive deeper into loving me and becoming the self love savage that I am today. There’s been so many practices, healers, meditations, rituals, Breathwork , retreats, postures that have reminded me of who I’ve always been. They’ve reminded me of my own magnificence. And I hope you get to remember that today. Because you’re worthy of being explored, of being seen and known, and having the space to be curious about all the aspects that make you exceptionally you. 3 practices things you can do to love up on you today.. 1. Find a picture of yourself as a lil one and place it somewhere you can see everyday. When you talk to yourself, when you make choices, when you do anything keep this lil one in mind and see how you can bring in compassion, softness, and understanding into each moment. 2. Join me tonight at 4 pm pst for a Self Healing Breathwork session to get into your heart and allow yourself to receive. It’s donation based & info is in my stories ! 3. Download my free Inner Healer meditation in my story and remember your ability to heal from the inside out. It’s that easy 💕 And remember you got YOU! Happy LOVE Day 😘💫 
all we have to do is take a few deep breaths this is one of my favorite and easiest ways for me to come back into my intention let your phone work for you and set a few alarms to go off with your morning intention - it can be that easy & let me know how this works for you! Have you ever used your phone alarm to support you outside of waking up? 
Take a moment to imagine yourself as the most powerful version of you... How does it feel in your body? What are you doing ? How are people treating you ? Are you showing up differently? What are you doing ? Connect with a feeling, a word, a color and image that represents this version of you and let it be an anchor you come back to you when you need that extra juice ✨ And don’t forget that you alwaysssss got the juice, boo All you gotta do is close you eyes, connect to your anchor and remember how powerful you are 💛