![I ran five miles this morning and it felt amazing because the humidity finally dropped! I was...]()
I ran five miles this morning and it felt amazing because the humidity finally dropped! I was... ![We are new homeowners! 🏠🥂 — Photo 1: We got the keys! Photo 2: After over an hour of signing...]()
We are new homeowners! 🏠🥂 — Photo 1: We got the keys! Photo 2: After over an hour of signing... ![Back at the track! I ran 3 x 200m, 4 x 400m, and a final 200m. All with 200m recovery jogs in...]()
Back at the track! I ran 3 x 200m, 4 x 400m, and a final 200m. All with 200m recovery jogs in... ![Now that Boston is in the rearview and I am feeling fully recovered, my focus has shifted to...]()
Now that Boston is in the rearview and I am feeling fully recovered, my focus has shifted to summer... ![If you win an age group award at a race and say it's because nobody fast showed up-- you're...]()
If you win an age group award at a race and say it's because nobody fast showed up-- you're wrong.... ![CONFIDENCE! One of the most important ingredients for running happy and fulfilling your...]()
CONFIDENCE! One of the most important ingredients for running happy and fulfilling your potential.... ![I'm back from Paris! It was a relatively short business trip but I got to see a good bit of the...]()
I'm back from Paris! It was a relatively short business trip but I got to see a good bit of the... ![Literally one of the most scenic runs of my lifetime! I started at the Arc de Triomphe and then I...]()
Literally one of the most scenic runs of my lifetime! I started at the Arc de Triomphe and then I...
