283
20
I'm on the hunt for the perfect marathon shoe! I loved the @asicsrunning Metaspeed Sky in Boston...
923
46
I recently posted about my first 5 marathons. Each one was a PR, with the 5th one being 3:56. I set...
254
21
Do not underestimate the importance of sleep in your running success and overall health. Sleep is...
697
38
10K Wave Tempo! 🌊 A "wave" tempo means you alternate between slightly faster than lactate...
1K+
42
My first FIVE marathons! I started running marathons in 2006 and have run 35 total. Here are my...
861
38
63.5 miles this week and three weeks to go! I'm targeting a time of 3:12 but I'll be thrilled with...
1K+
61
18 miles with 11 at marathon pace! That was hard and it started snowing at the end.❄️ — I had a...
851
11
Easy running. Lately I've mostly been posting about my long runs and speed workouts. But the...