![Exactly 20 years ago today I ran my first marathon. I never imagined it would turn into so much...]()
Exactly 20 years ago today I ran my first marathon. I never imagined it would turn into so much... ![I had a VO2 Max today at @novabodylab. I had a decent idea of my heart rate zones before the test...]()
I had a VO2 Max today at @novabodylab. I had a decent idea of my heart rate zones before the test... ![In honor of my 20-year marathon anniversary, I'm launching Zeke the Zippy Zebra! 🦓 Zeke is your...]()
In honor of my 20-year marathon anniversary, I'm launching Zeke the Zippy Zebra! 🦓 Zeke is your new... ![One of my favorite running shoes is getting an update! The @mizunorunningusa Neo Vista 3 is...]()
One of my favorite running shoes is getting an update! The @mizunorunningusa Neo Vista 3 is coming... ![5K for me this morning! This distance is so hard. 😬 I was about 30 seconds slower than expected...]()
5K for me this morning! This distance is so hard. 😬 I was about 30 seconds slower than expected... ![One year ago we moved from the house we had lived in for 15 years. It was sad to say goodbye to...]()
One year ago we moved from the house we had lived in for 15 years. It was sad to say goodbye to so... ![Why boredom is a good thing when running: ▪️Boredom encourages independent thinking and...]()
Why boredom is a good thing when running: ▪️Boredom encourages independent thinking and reflection... ![Sharing my easy run from this morning and the gratitude that comes along with it. ❤️ 6 miles.]()
Sharing my easy run from this morning and the gratitude that comes along with it. ❤️ 6 miles.
