![My weekly long run progression starting in October! 21.5 was my longest last weekend and this...]()
My weekly long run progression starting in October! 21.5 was my longest last weekend and this... ![Not all workouts feel great! My body is really feeling the high mileage (60+ in the last week)...]()
Not all workouts feel great! My body is really feeling the high mileage (60+ in the last week) and... ![EZ runs! 💖 Last week I ran about 57 miles and 48 of them were at my easy pace. It's seems...]()
EZ runs! 💖 Last week I ran about 57 miles and 48 of them were at my easy pace. It's seems... ![I was born with two wrists so I run with two watches!😀 One of the most common questions I get...]()
I was born with two wrists so I run with two watches!😀 One of the most common questions I get... ![21.51 miles in 3:01:17 at an average pace of 8:25 per mile! I am so glad that's done! — It was a...]()
21.51 miles in 3:01:17 at an average pace of 8:25 per mile! I am so glad that's done! — It was a... ![Unpopular opinion: The World Marathon Majors are over-hyped.🤩 The individual marathons...]()
Unpopular opinion: The World Marathon Majors are over-hyped.🤩 The individual marathons themselves... ![Have you ever come back from a hard run in the cold/dry weather with a runny nose, sneezing, and...]()
Have you ever come back from a hard run in the cold/dry weather with a runny nose, sneezing, and a... ![8.5 miles in 1 hour! 30 minutes marathon pace. 30 minutes half marathon pace. No stopping. My...]()
8.5 miles in 1 hour! 30 minutes marathon pace. 30 minutes half marathon pace. No stopping. My...
