![All the 5Ks I have run this year! My times have depended on the elevation profile, the weather,...]()
All the 5Ks I have run this year! My times have depended on the elevation profile, the weather, and... ![This video is the closest I will likely get to sharing my Pilates with you! I obviously will not...]()
This video is the closest I will likely get to sharing my Pilates with you! I obviously will not be... ![Long run success! My plan was to run for about two hours. I felt energized and my legs felt great...]()
Long run success! My plan was to run for about two hours. I felt energized and my legs felt great... ![20:29 at the Turkey Trot! 1st place age group and 4th overall female. This was almost the exact...]()
20:29 at the Turkey Trot! 1st place age group and 4th overall female. This was almost the exact... ![I am running a turkey trot 5K tomorrow! Today I ran 2 miles easy warm up followed by 3×200m...]()
I am running a turkey trot 5K tomorrow! Today I ran 2 miles easy warm up followed by 3×200m repeats... ![Photo dump from my weekend in the Big Apple! We saw the Broadway musical Chess and it was...]()
Photo dump from my weekend in the Big Apple! We saw the Broadway musical Chess and it was... ![This morning, I ran my first speed workout since the marathon earlier this month. I ran a...]()
This morning, I ran my first speed workout since the marathon earlier this month. I ran a... ![Hello New York! I ran in Central Park this morning and it was stunning. There was a huge NYRR...]()
Hello New York! I ran in Central Park this morning and it was stunning. There was a huge NYRR race...
