871
38
If you haven't noticed, I've ramped up my training over the past six weeks. I ran 62 miles this...
1K+
47
Long run success! I started out at a pace of around 8:35 and sped up to about 8:00 by the end....
1K+
44
I went from "making a comeback" in September to "being back" in October. I ran 231 miles and I'm...
791
15
7.2 miles easy including 12 x 1 minute hard, 1 minute easy! It was a warm fall morning but I didn't...
583
39
I never sleep in. Ever. My body doesn't know how to sleep in. Imagine my surprise when I woke up...
223
28
I was super excited to receive a new color of the @mounttocoast R1: Twilight!🩵 — I’ve been wearing...
1K+
54
I've run over 200 races! Not included in the video are the 10-milers, the 15Ks and the 1-milers!...
538
25
I'm running at a pace of around 6:40-6:45 at this point in the race. My form is by no means perfect...