![17 miles with my friend @fron1900 ❄️ We both had different workouts, so the plan was to run the...]()
17 miles with my friend @fron1900 ❄️ We both had different workouts, so the plan was to run the... ![I love getting outside in the winter but there's also room for treadmill running in my training!...]()
I love getting outside in the winter but there's also room for treadmill running in my training!... ![When running in the cold and wind, the first 10 minutes are the worst! You're likely stiff, your...]()
When running in the cold and wind, the first 10 minutes are the worst! You're likely stiff, your... ![Tempo run on salty roads that still had some icy spots! I was thankful to find an area that was...]()
Tempo run on salty roads that still had some icy spots! I was thankful to find an area that was... ![I've been told that my 6:40/mile pace looks slow. That's because I'm relaxed and not much should...]()
I've been told that my 6:40/mile pace looks slow. That's because I'm relaxed and not much should... ![6.3 miles around a parking lot is better than 15! 😅 This run felt short in comparison to...]()
6.3 miles around a parking lot is better than 15! 😅 This run felt short in comparison to Friday's... ![Running transformation! These photos were taken a decade apart. During that time I focused on...]()
Running transformation! These photos were taken a decade apart. During that time I focused on... ![This morning I ran 15 miles around a parking lot! In the wind! And the cold!🥶 All of my usual...]()
This morning I ran 15 miles around a parking lot! In the wind! And the cold!🥶 All of my usual...
