Hope ewe have a marvellous Wednesday! 🐏🐑 These lovely pictures were taken by @issie_starkey, of her own flock this easter 🐣🐏🐑 We hope everyone enjoyed the easter break and got some well earned rest and learnt lots on placement! Don’t forget to tag us in your photos of what you got up to on EMS 🤗 #wellbeingwednesday #livunivets #lambing #haveagreatday 
Morning all 🙌🏼🎉 • Here are some baking suggestions for you to try at home! Let us know what your favourite bakes are and dont forget to send us pictures of your bakes 🙏🏼🎂🍰 First up is Mary Berry’s Lemon drizzle tray bake 🍋 Second up is Yeo Valleys Raspberry, lemon and yoghurt tea loaf 😍 🎉 Baking instructions are in the comments! 
Happy Easter guys 🐣 Who’s ready for a break over easter 🙌🏼🙏🏼 Most pre-clinical years will be off on placement over easter. Let us know how it goes and use the #livunivets and the best photo will get a mention on our page 🥇 Deadline is 11th April 
Morning all!! 🤗 I hope you guys are all doing well! We are round to our second well-being Wednesday, this week i thought it would be nice to put forward some book and podcast recommendations for you guys! Let us know in the comments what your favourite book/podcast is that helps you take some time out of uni work and helps with your wellbeing! Reading helps reduce stress and improves your sleep. Listening to an interesting podcast can really make you think and boost your wellbeing. By taking a few minutes of your day to read/listen to a relaxing book/podcast it can really help you to shut out the rest of the world for a little while and improve your wellbeing! I definitely know I will be starting to read my way through this list of books 😍🙌🏼 Nancy 
Good morning everyone! I hope you are all safe and well 🤗💜 Today is wellbeing Wednesday! Every week LUVS will share some wellbeing tips or something they love to help with their wellbeing! This week we bring you 10 stress buster tips to help improve your mental health management and have a more positive outlook 🤗 1️⃣ Be active Exercise may not make your stress disappear, but it will help reduce some of the emotional intensity that you may be feeling, clearing your thoughts and allow you to deal with your problems more calmly & clearly. In Liverpool and Neston there are lots of lovely walks and runs down to the waterfront or through parks. It definitely helps me clear my head after a busy day of lectures. 2️⃣ Take control There's always a solution to any problem 💪🏼 "That feeling of loss of control is one of the main causes of stress and lack of wellbeing." The act of taking control is in itself empowering, and it's a crucial part of finding a solution that will satisfy you and not someone else. Taking the time you need for yourself. 3️⃣ Connect with people A good support network of family and friends can ease your uni work troubles and help you see things in a different way. The activities we do with friends help us relax. We often have a good laugh with them, which is an excellent stress reliever. Being able to talk things through with family or friends may allow you time find solutions to your problems. 4️⃣ Have some 'me time' Sometimes we do not spend enough time doing things we really enjoy. Set aside a couple of nights a week for some quality “me time” away from uni work. By picking those days it will mean you wont be tempted to work overtime. 5️⃣ Challenge yourself 🤓 Setting yourself goals and challenges, whether at uni or outside, such as learning a new language or a new sport, can help build your confidence. This will help you deal with stress as it can make you more resilient as a person. 
Happy Friday everyone 🥳🤗 • • Here are some fabulous wellbeing tips for you guys from @katiefordvet! We hope you find them as useful as we do ~ LUVS x #wellbeing #vetstudent 
Best in show 🥳 Rhiannon Brown’s hamster Pablo Judges comments: His sheer excitement at his birthday cake won us all over 
Faculty Friends: Hamish and Jess decided on Rosie MacDiarmid’s 30 year old Exmoor pony Cumquintyn and second place to Daniel Batchelor's guinea pig and her kids Oreo, Galaxy, Choco and Caramel 
Handsome hamsters, cheeky chinchillas, rats 🐹 🐀 🥇Winner: Elsie Pemble’s Guinea pig Melanie. 🥈Second place: Eve Sandford’s “Dobby” Special mentions to Keith and Penelope 
Owner look alike 🥇1st place Eloise Rose and her horse Conq. Judges comments: this was a hotly contested round, but this photo stood out because of its spontaneity and clear bond between horse and person 🥈Second place: Katie Mann and Buddy Special mentions to Jess and Otto, and Mickey and Dennis. 
Sexy snakes, lush lizards, terrific tortoise and fancy fish 🐍 🦎 🐢 🐠 🥇First place: Orla Shipway’s Yoshi Judges comments: Yoshi is rocking his dragon wings! We loved the way these photos captured his personality and showed off his beautiful eyes. 🥈Second place: Ella Stokes’ snake Sev Special mentions to Gus and Bonsai 
Beautiful birds 🦅🦢🦚🦜 🥇First place: Toby Lloyd’s chicken Penny Judges comments: We all loved this picture of Penny jumping up for her treat - chickens can do tricks too! 🥈Second place: Esme Morgan’s Tilly the duckling Special mentions to Olaf (9), Donald and Boris (2) and the baby snack thief (3)! 
Cute cows, big bulls, sheep and goats 🐄 🐑 🐐 🥇First place: Teleri Roberts’ photo of Billy the Helper. Judges comments: He definitely looks like he’s in charge of the situation! A really fun photo! 🥈Second place: Megan Atkins’ highland cow Hettie Special mentions to Eggy, Otis and Dennis 
Sexy stallions and finest fillies 🐴 🥇1st place Nancy Rowe’s horse Jake Judges comments: Just a really lovely face. The picture captures his kind eye, and his beautiful markings. 🥈Second place Imogen Edwards’ horse Harry Special mentions to Bumble, Carrot, Dinky the baby donkey and Casper 
Bad bitches and dreamiest dogs 🐶 🥇1st place Greg Devoy’s Dog Fergal Judges comments: Dogs: We loved his expression, and the snow made this a very effective picture. You can see loads of his personality in this photo. 🥈2nd place Ross Saville’s Wallace and Pippa Special mentions to: Digger, Nuala, Megan Rupert Biscuit with the cat Merlin, Otto, Albie, Dotty.