• It’s so interesting how we would never speak to other people the way we speak to ourselves. If...
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    It’s so interesting how we would never speak to other people the way we speak to ourselves. If you...
  • But make it festive. 📸 @gemmacorrell #mentalhealth #mentalhealthawareness #holidaymentalhealth...
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    But make it festive. 📸 @gemmacorrell #mentalhealth #mentalhealthawareness #holidaymentalhealth...
  • As if the holidays aren’t enough of an emotional roller coaster on their own! Add to it...
    172
    As if the holidays aren’t enough of an emotional roller coaster on their own! Add to it...
  • Rarely am I either/or. Are you a both/and person too? 📸 @thepresentpsychologist @projecturok...
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    Rarely am I either/or. Are you a both/and person too? 📸 @thepresentpsychologist @projecturok...
  • The human in me sees the human in you. #empathy #mentalhealth #mentalhealthawareness #brenebrown...
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    The human in me sees the human in you. #empathy #mentalhealth #mentalhealthawareness #brenebrown...
  • Identifying boundaries is hard. Holding them is even harder. In DBT we often use the skill of...
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    Identifying boundaries is hard. Holding them is even harder. In DBT we often use the skill of...