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๐๐๐ป๐ฐ๐ต๐๐ถ๐บ๐ฒ ๐ฅ๐ฒ๐๐ฒ๐ ๐ถ๐ ๐ฏ๐ฎ๐ฐ๐ธ!! ๐ฅณ๐ฅณ๐ฅณ Join me in August for 'Lunchtime Reset' - an...
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Ugh! Another keyboard warriorโฆ. ๐ ๐ ๐ Itโs so frustrating and disheartening to put so much time,...
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It was a pleasure to return to the lake at Lime Cross Nursery today for two sold out โLunchtime...
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๐ง๐ฟ๐ ๐๐ต๐ฒ ๐ช๐ถ๐บ ๐๐ผ๐ณ ๐ ๐ฒ๐๐ต๐ผ๐ฑ ๐ถ๐ป ๐ฆ๐๐๐๐ฒ๐ ! Join me (Performance Psychologist (BSc...
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Join me on the Isle of Skye this winter for an adventure - wellbeing retreat! ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ...
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๐ช๐ข๐ช - ๐๐ต๐ฎ๐ ๐ฐ๐ฎ๐ป ๐ ๐๐ฎ๐? ๐คฉ Iโm just about coming down to earth after the incredible...
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I had a real โpinch - meโ moment this morning - mid-way through our Swallows & Amazons inspired...
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An incredible three days hiking in the Lakes ๐ฅฐ ๐ฅพ 47.5 km ๐ฃ 75,000 steps โ๏ธ 2897m ascent /...
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I saw this quote last week and it really resonated with me as I make some big life decisions, so I...