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Beautiful words by Maya Angelou ✨ Reassuring us that we are all learning and evolving. Take the time today to reflect on what you want to ‘do better’ and let’s go! #wisdomwednesdays
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Wondering if you’re making progress shouldn’t be part of your practice. Using biosensors, Core tracks your heart rate, so you can see your body’s physical response to calming your mind. Shop now via Link in bio 🧘♀️🧘
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New in the Core app from our Core Studio Instructors. Find these guided meditations and more 🧘♀️🧘 for premium subscribers. ✨ Download the Core Meditation app and unlock your two week trial to premium content. Get a preview of the Core experience even if you don’t have a Core device.
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A meditation reflection by our guide @indiaarie, written in the Core app's journaling feature. Set the tone with music meditation ‘Moonlight Sparkles’ created for Core by @mayahdyson 🎶 ✨ Download the Core Meditation app even if you don't have the Trainer yet. Once you’ve completed your first meditation: write your reflection, screenshot, post, and tag @hello_core & @indiaarie
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Words from Derrick Wheeler-Smith: “My meditation journey with Core began during an incredibly stressful time. I had an anxiety attack for the first time in my life at the age of 44. Unbeknownst to me a close relative who had no idea what I’d just gone through sent me a Core device. Core has helped me in the discipline of meditation. Meditation and storytelling support mental health. I’ve had workout plans and diet plans but I’ve never had a mental health plan. Core is very much a part of my mental health plan.” - @d_smittee ✨ Link in bio to find out more about Core
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When designing Core we wanted to create a device that feels like a part of your home. Designed to live out and be beautiful on a nightstand, shelf, or anywhere else ✨ Link in bio to learn more about Core.