• šŸ‘‹šŸ¼Happy Small Biz Saturday!  Popping in your feed with a friendly reminder that one of the most powerful ways to use your voice šŸ—£is how you choose to spend your dollar. šŸ’µ ⁣
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Shop Small, Shop Local, and Donate this holiday season.  If $ is tight, get crafty, and remember the best gifts don’t come in packages. (I know, cheesy, but TRUE😘)⁣
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Remember you can support small businesses and causes you’re passionate about in the following ways without spending a dime by: ⁣
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ā™„ļøliking⁣
ā™„ļøcommenting ⁣
ā™„ļøsaving⁣
ā™„ļøsharing their content⁣
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It’s appreciated SO much and goes so far to making sure what we have to offer gets out into the world.šŸ™šŸ»ā£
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Shout out šŸ“£to some of my fav CT local small biz owners: ⁣
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@resilience.supply ⁣
@kelvinyoungsounds⁣
@sarahnoelephotography ⁣
@allegralifestyle ⁣
@coreylynntucker ⁣
@lexiecohair⁣
@go.rogue.co⁣
@the.dance.collective ⁣
@janeyogact⁣
@lam_yoga ⁣
@reviveskincarespa ⁣
@birdbewell ⁣
@lovebyallegra⁣
@amethystinktatoo⁣
@parkvillesounds⁣
@upstyle.co ⁣
@jakkelyn_iris ⁣
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Are you a Small biz owner? Maker? Creator?  Comment below with what you offer and tag your favorite small biz owners to spread the love.šŸ‘‡šŸ»ā£
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P.S. I also offer gift certificates for all of my offerings - Private/Couples/Group Breathwork - Vocal Empowerment - Vocal Coaching - and my newest offering -- 7 Days to Liberate Your Voice! DM for more info šŸ¦‹ā£
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    šŸ‘‹šŸ¼Happy Small Biz Saturday! Popping in your feed with a friendly reminder that one of the most powerful ways to use your voice šŸ—£is how you choose to spend your dollar. šŸ’µ ⁣ ⁣ Shop Small, Shop Local, and Donate this holiday season. If $ is tight, get crafty, and remember the best gifts don’t come in packages. (I know, cheesy, but TRUE😘)⁣ ⁣ Remember you can support small businesses and causes you’re passionate about in the following ways without spending a dime by: ⁣ ⁣ ā™„ļøliking⁣ ā™„ļøcommenting ⁣ ā™„ļøsaving⁣ ā™„ļøsharing their content⁣ ⁣ It’s appreciated SO much and goes so far to making sure what we have to offer gets out into the world.šŸ™šŸ»ā£ ⁣ Shout out šŸ“£to some of my fav CT local small biz owners: ⁣ ⁣ @resilience.supply ⁣ @kelvinyoungsounds⁣ @sarahnoelephotography ⁣ @allegralifestyle ⁣ @coreylynntucker ⁣ @lexiecohair⁣ @go.rogue.co⁣ @the.dance.collective ⁣ @janeyogact⁣ @lam_yoga ⁣ @reviveskincarespa ⁣ @birdbewell ⁣ @lovebyallegra⁣ @amethystinktatoo⁣ @parkvillesounds⁣ @upstyle.co ⁣ @jakkelyn_iris ⁣ ⁣ Are you a Small biz owner? Maker? Creator? Comment below with what you offer and tag your favorite small biz owners to spread the love.šŸ‘‡šŸ»ā£ ⁣ P.S. I also offer gift certificates for all of my offerings - Private/Couples/Group Breathwork - Vocal Empowerment - Vocal Coaching - and my newest offering -- 7 Days to Liberate Your Voice! DM for more info šŸ¦‹ā£
  • In case you need to hear it today, you have full permission to feel.  If you’re heading into this holiday season feeling all the feels, know they are all welcome here...⁣
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More importantly, I hope you know they are welcome within you, too. ⁣
⁣
Please do not bury or shove them down. ⁣
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Please do not wrap them up in a pretty bow and pretend everything is OK if it’s not. ⁣
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Please give yourself all the space and grace to process, grieve, celebrate, and voice your emotions.⁣
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2020 has been one hell of a year for all of us.  In one way or another, our lives will never be the same.  There is no growth without some kind of pain. ⁣
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My goal of this account is to inspire, uplift, and bring you a sense of peace and belonging.  I’m very cognizant that my 2020 experience has been lived in a bubble.  I’m deeply fortunate to have not lost a job, gotten sick, or lost a loved one.⁣
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I feel blessed beyond measure and share this only because it inspires me to use my privilege to be more of service during these times. ⁣
⁣
All I know is as hard of a pill as it is to swallow, 2020 is happening for us.  We are all in this together and while we may have different experiences of this walk....we will come out on the other side. ⁣
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Please know you don’t have to walk the walk alone.  We are doing this together. It may look and feel different for all of us, yet we all have a role to play. ⁣
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We all chose to be here and have the resilience, and the brilliance to see it through to the other side. ⁣
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Ascension is inevitable. Our collective healing is inevitable.  The light has already won and it will always defeat the darkness. ⁣
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I love you, and am thinking of you and wishing you whatever experience of the holidays that will be in the highest service for you.⁣ šŸ’œLydia
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    In case you need to hear it today, you have full permission to feel. If you’re heading into this holiday season feeling all the feels, know they are all welcome here...⁣ ⁣ More importantly, I hope you know they are welcome within you, too. ⁣ ⁣ Please do not bury or shove them down. ⁣ ⁣ Please do not wrap them up in a pretty bow and pretend everything is OK if it’s not. ⁣ ⁣ Please give yourself all the space and grace to process, grieve, celebrate, and voice your emotions.⁣ ⁣ 2020 has been one hell of a year for all of us. In one way or another, our lives will never be the same. There is no growth without some kind of pain. ⁣ ⁣ My goal of this account is to inspire, uplift, and bring you a sense of peace and belonging. I’m very cognizant that my 2020 experience has been lived in a bubble. I’m deeply fortunate to have not lost a job, gotten sick, or lost a loved one.⁣ ⁣ I feel blessed beyond measure and share this only because it inspires me to use my privilege to be more of service during these times. ⁣ ⁣ All I know is as hard of a pill as it is to swallow, 2020 is happening for us. We are all in this together and while we may have different experiences of this walk....we will come out on the other side. ⁣ ⁣ Please know you don’t have to walk the walk alone. We are doing this together. It may look and feel different for all of us, yet we all have a role to play. ⁣ ⁣ We all chose to be here and have the resilience, and the brilliance to see it through to the other side. ⁣ ⁣ Ascension is inevitable. Our collective healing is inevitable. The light has already won and it will always defeat the darkness. ⁣ ⁣ I love you, and am thinking of you and wishing you whatever experience of the holidays that will be in the highest service for you.⁣ šŸ’œLydia
  • šŸ¦‹šŸŽ‰šŸ—£It’s Official! 7 Days to Liberate Your Voice Drops Tomorrow 11/20! šŸ¦‹šŸŽ‰šŸ—£

This course has been in my heart for over 2 years, and I now know why it took so dang long to bring it into form...

I had to Liberate my Own Voice first. šŸ™šŸ» 

I had to heal the parts of me that were deeply scared of embracing who I am and letting myself be seen.  I had to dive deep and release the old parts of me that were afraid of being abandoned for showing the world who I am.

The act of creating and birthing this course has done just that.  I have full body chills as I write this caption because I’ve never felt so fully committed and passionate about anything I’ve ever done.

Every step of this course has felt like it’s come through me from another place, and I am SO ready and excited to walk you through the exact steps I’ve taken to liberate my voice. 

Friends, the time is now.  The world we are living in is ready for your voice, your creativity, your heart medicine.  The time to play small is over.  It’s time to speak your truth, even if your voice shakes. 

Receive 7 days to your Liberate Your Voice straight to your inbox for only $37. (Nope, that’s not a typo - the price will increase in 2021) 10% of all proceeds will go towards Black Women Birthing Justice.  Invest in Yourself or Give the Gift of Healing to Another this Holiday Season.  Swipe right for all the details and comment with any questions below.  Follow the link in bio to join the waitlist and be the first to know when the course is released! 

It’s time to Liberate Your Voice! šŸ¦‹šŸ—£šŸŽ‰
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    šŸ¦‹šŸŽ‰šŸ—£It’s Official! 7 Days to Liberate Your Voice Drops Tomorrow 11/20! šŸ¦‹šŸŽ‰šŸ—£ This course has been in my heart for over 2 years, and I now know why it took so dang long to bring it into form... I had to Liberate my Own Voice first. šŸ™šŸ» I had to heal the parts of me that were deeply scared of embracing who I am and letting myself be seen. I had to dive deep and release the old parts of me that were afraid of being abandoned for showing the world who I am. The act of creating and birthing this course has done just that. I have full body chills as I write this caption because I’ve never felt so fully committed and passionate about anything I’ve ever done. Every step of this course has felt like it’s come through me from another place, and I am SO ready and excited to walk you through the exact steps I’ve taken to liberate my voice. Friends, the time is now. The world we are living in is ready for your voice, your creativity, your heart medicine. The time to play small is over. It’s time to speak your truth, even if your voice shakes. Receive 7 days to your Liberate Your Voice straight to your inbox for only $37. (Nope, that’s not a typo - the price will increase in 2021) 10% of all proceeds will go towards Black Women Birthing Justice. Invest in Yourself or Give the Gift of Healing to Another this Holiday Season. Swipe right for all the details and comment with any questions below. Follow the link in bio to join the waitlist and be the first to know when the course is released! It’s time to Liberate Your Voice! šŸ¦‹šŸ—£šŸŽ‰