• Have you experienced Shirodhara therapy yet? Shirodhara is by far the most iconic treatment of Ayurveda. It is considered the King of all treatments, as it treats a wide variety of conditions in Ayurvedic clinical practice. By relaxing the mind and central nervous system, it exerts its main effect of balancing Vata. In addition, it also affects the other two Doshas, Pitta and Kapha. In simplistic terms, Vata, Pitta and Kapha can be equated to the nervous, endocrine and immune systems respectively. Interestingly, recent studies confirm the effect of Shirodhara on these systems, e.g. a reduction in anxiety, a decrease in the hormone noradrenaline, and enhancement of the immune system. 📸 @lesleysteelephotography To read more about Shirodhara, see link in bio 👆 #shirodhara #ayurveda #vatabalancing #vatareducing #emotionalhealth #mentalhealth #tridoshic #vpk #vatapittakapha #ayurvedicherbalmedicine #ayurvedauk #ayurvedainwimbledon #wimbledonvillage #ayurvedichealing #ayurvedicbodytherapies #ayurvedictherapies #ajnachakra #sthapanimarma #anxietyreduction #insomniarelief
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    Have you experienced Shirodhara therapy yet? Shirodhara is by far the most iconic treatment of Ayurveda. It is considered the King of all treatments, as it treats a wide variety of conditions in Ayurvedic clinical practice. By relaxing the mind and central nervous system, it exerts its main effect of balancing Vata. In addition, it also affects the other two Doshas, Pitta and Kapha. In simplistic terms, Vata, Pitta and Kapha can be equated to the nervous, endocrine and immune systems respectively. Interestingly, recent studies confirm the effect of Shirodhara on these systems, e.g. a reduction in anxiety, a decrease in the hormone noradrenaline, and enhancement of the immune system. 📸 @lesleysteelephotography To read more about Shirodhara, see link in bio 👆 #shirodhara #ayurveda #vatabalancing #vatareducing #emotionalhealth #mentalhealth #tridoshic #vpk #vatapittakapha #ayurvedicherbalmedicine #ayurvedauk #ayurvedainwimbledon #wimbledonvillage #ayurvedichealing #ayurvedicbodytherapies #ayurvedictherapies #ajnachakra #sthapanimarma #anxietyreduction #insomniarelief
  • Join my free Ayurvedic Pulse Diagnosis clinic on Friday mornings (10am-12 noon) at Neals Yard Remedies in Wimbledon Village. Over the summer I flew out to Albuquerque, New Mexico to deepen my Ayurvedic pulse diagnosis skills at @theayurvedicinstitute with the wonderful Dr Vasant Lad. I am so blessed to have been able to fulfil one of my biggest dreams to study pulse from Dr Lad directly. 🙏 In this pulse session you will learn about: ▫️your unique Ayurvedic constitution ▫️your current Doshic imbalances ▫️your organ and tissue imbalances Book for the free 30min pulse diagnosis session by contacting me directly on health@colettepark.co.uk Photo 📸 by @lesleysteelephotography #ayurvedicpulsediagnosis #pulsediagnosis #ayurveda #drvasantlad #vasantlad #thedoctorfromindia #thedoctorfromindiamovie #ayurvedauk #ayurvedainwimbledon #ayurvedicpractitioner #ayurvedainlondon
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    Join my free Ayurvedic Pulse Diagnosis clinic on Friday mornings (10am-12 noon) at Neals Yard Remedies in Wimbledon Village. Over the summer I flew out to Albuquerque, New Mexico to deepen my Ayurvedic pulse diagnosis skills at @theayurvedicinstitute with the wonderful Dr Vasant Lad. I am so blessed to have been able to fulfil one of my biggest dreams to study pulse from Dr Lad directly. 🙏 In this pulse session you will learn about: ▫️your unique Ayurvedic constitution ▫️your current Doshic imbalances ▫️your organ and tissue imbalances Book for the free 30min pulse diagnosis session by contacting me directly on [email protected] Photo 📸 by @lesleysteelephotography #ayurvedicpulsediagnosis #pulsediagnosis #ayurveda #drvasantlad #vasantlad #thedoctorfromindia #thedoctorfromindiamovie #ayurvedauk #ayurvedainwimbledon #ayurvedicpractitioner #ayurvedainlondon
  • Preparing a fresh batch of the traditional Ayurvedic formulation, Gokshuradi Guggulu, today. This formulation contains Gokshura, Guggulu, Triphala, Trikatu and Musta. Gokshuradi Guggulu is an excellent formulation for urinary and reproductive issues, and also for musculoskeletal conditions such as osteoarthritis, lower back pain and joint stiffness. #gokshura #tribulusterrestris #guggulu #triphala #trikatu #musta #ayurveda #ayurvedicherbalmedicine #ayurvedauk #ayurvedainuk #wimbledonvillage #ayurvedainwimbledon #ayurvedicpractitioner #authenticayurveda #ayurvedaeveryday #traditionalayurveda
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    Preparing a fresh batch of the traditional Ayurvedic formulation, Gokshuradi Guggulu, today. This formulation contains Gokshura, Guggulu, Triphala, Trikatu and Musta. Gokshuradi Guggulu is an excellent formulation for urinary and reproductive issues, and also for musculoskeletal conditions such as osteoarthritis, lower back pain and joint stiffness. #gokshura #tribulusterrestris #guggulu #triphala #trikatu #musta #ayurveda #ayurvedicherbalmedicine #ayurvedauk #ayurvedainuk #wimbledonvillage #ayurvedainwimbledon #ayurvedicpractitioner #authenticayurveda #ayurvedaeveryday #traditionalayurveda
  • Thank you @ayurvedaAPA for sharing my yummy warm Ayurvedic chia seed porridge. Head over to their website to try it out! 🥣 #Repost @ayurveda_apa • • • • • • Read about the APA's Ayurvedic recipe of the month, a delicious warm chia seed porridge. Link in bio 👆 #chiaseed #chiaseedporridge #ayurvedicrecipe #ayurveda #modernayurveda #ayurvedainuk #ayurvedauk #ayurvedicnutrition #ayurvediccookingclass #ayurvediccooking #ayurvedicprofessionalsassociationuk
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    Thank you @ayurvedaAPA for sharing my yummy warm Ayurvedic chia seed porridge. Head over to their website to try it out! 🥣 #Repost @ayurveda_apa • • • • • • Read about the APA's Ayurvedic recipe of the month, a delicious warm chia seed porridge. Link in bio 👆 #chiaseed #chiaseedporridge #ayurvedicrecipe #ayurveda #modernayurveda #ayurvedainuk #ayurvedauk #ayurvedicnutrition #ayurvediccookingclass #ayurvediccooking #ayurvedicprofessionalsassociationuk
  • I am so excited to launch and introduce my new Ayurvedic website. Four months in the making (with a month's gap here and there) and at least a year of dreaming. I'm blessed to have an amazingly talented and thoughtful husband who shared my vision and patiently built my website from scratch. He is an entirely self taught website builder and computer programmer by the way! I always tell him that I married him for his remarkable intelligence and brilliantly philosophical mind. 😉 I'm also particularly excited about my new Ayurvedic Reboot programme, inspired by my Ayurvedic mentoring programme with the wonderful and inspiring @doctor_vijay . It is something that I've been musing about and slowly writing up for just over a year and it's finally come into fruition. I am forever thankful! I'm still planning to have a bit of photography done - I need a professionally taken profile pic, amongst other things (my profile banner is a selfie! 🤣) - but I just couldn't wait another month to launch it. I hope that you will love the new website as much as I do. 🙏 Website link in bio. 👆 #newwebsite #websitelaunch #ayurvedicwebsite #ayurveda #ayurvedainlondon #ayurvedainwimbledon #wimbledonvillage #vatapittakapha #vpk #healthreboot #herbalmedicine #ayurvedicherbs #ayurvedicherbalmedicine
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    I am so excited to launch and introduce my new Ayurvedic website. Four months in the making (with a month's gap here and there) and at least a year of dreaming. I'm blessed to have an amazingly talented and thoughtful husband who shared my vision and patiently built my website from scratch. He is an entirely self taught website builder and computer programmer by the way! I always tell him that I married him for his remarkable intelligence and brilliantly philosophical mind. 😉 I'm also particularly excited about my new Ayurvedic Reboot programme, inspired by my Ayurvedic mentoring programme with the wonderful and inspiring @doctor_vijay . It is something that I've been musing about and slowly writing up for just over a year and it's finally come into fruition. I am forever thankful! I'm still planning to have a bit of photography done - I need a professionally taken profile pic, amongst other things (my profile banner is a selfie! 🤣) - but I just couldn't wait another month to launch it. I hope that you will love the new website as much as I do. 🙏 Website link in bio. 👆 #newwebsite #websitelaunch #ayurvedicwebsite #ayurveda #ayurvedainlondon #ayurvedainwimbledon #wimbledonvillage #vatapittakapha #vpk #healthreboot #herbalmedicine #ayurvedicherbs #ayurvedicherbalmedicine
  • Absolutely loved meeting @andrearussellayurveda at Dr Vasant Lad's weeklong pulse seminar in Albuquerque. During one of the sessions, I went to sit opposite her to feel her pulse and suddenly realised I recognise her. When I checked her nametag I realised that it is the lovely Andrea Russell that I follow and admire on Instagram! Suddenly the world feels much smaller and connected. And Andrea is even lovelier in person. 😇 #wheninstagramfriendsmeet #whenstrangersbecomefriends #synchronicity #smallworld #ayurveda #learningayurveda #ayurvedicpulsediagnosis #drvasantlad #thedoctorfromindiamovie #ayurvedicinstitute #ayurvedaeveryday #ayurvedainalbuquerque #albuquerque #ayurvedictraveller #ayurvedictravel
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    Absolutely loved meeting @andrearussellayurveda at Dr Vasant Lad's weeklong pulse seminar in Albuquerque. During one of the sessions, I went to sit opposite her to feel her pulse and suddenly realised I recognise her. When I checked her nametag I realised that it is the lovely Andrea Russell that I follow and admire on Instagram! Suddenly the world feels much smaller and connected. And Andrea is even lovelier in person. 😇 #wheninstagramfriendsmeet #whenstrangersbecomefriends #synchronicity #smallworld #ayurveda #learningayurveda #ayurvedicpulsediagnosis #drvasantlad #thedoctorfromindiamovie #ayurvedicinstitute #ayurvedaeveryday #ayurvedainalbuquerque #albuquerque #ayurvedictraveller #ayurvedictravel
  • When Ayurveda takes you places... New Mexico for Dr Vasant Lad's Ayurvedic pulse diagnosis course. 💜 DH Lawrence thoughts on New Mexico pretty much sums up my experience of this enchanted land: 'I think New Mexico was the greatest experience from the outside world that I have ever had. It certainly changed me for ever. Curious as it may sound, it was New Mexico that liberated me from the present era of civilization, the great era of material and mechanical development. Months spent in holy Kandy, in Ceylon, the holy of holies of southern Buddhism, had not touched the great psyche of materialism and idealism which dominated me. And years, even in the exquisite beauty of Sicily, right among the old Greek paganism that still lives there, had not shattered the essential Christianity on which my character was established. Australia was a sort of dream or trance, like being under a spell, the self remaining unchanged, so long as the trance did not last too long. Tahiti, in a mere glimpse, repelled me: and so did California, after a stay of a few weeks. There seemed a strange brutality in the spirit of the western coast, and I felt: O, let me get away! But the moment I saw the brilliant, proud morning shine up over the deserts of Santa Fe, something stood still in my soul, and I started to attend. There was a certain magnificence in the high-up day, a certain eagle-like royalty, so different from the equally pure, equally pristine and lovely morning of Australia, which is so soft, so utterly pure in its softness, and betrayed by green parrot flying. But in the lovely morning of Australia one went into a dream. In the magnificent fierce morning of New Mexico one sprang awake, a new part of the soul woke up suddenly, and the old world gave way to a new.' D.H. Lawrence #santafe #albuquerque #newmexico #newmexicotrue #theayurvedicinstitute #ayurvedainalbuquerque #pulsediagnosiscourse #ayurvedicpulsediagnosis
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    When Ayurveda takes you places... New Mexico for Dr Vasant Lad's Ayurvedic pulse diagnosis course. 💜 DH Lawrence thoughts on New Mexico pretty much sums up my experience of this enchanted land: 'I think New Mexico was the greatest experience from the outside world that I have ever had. It certainly changed me for ever. Curious as it may sound, it was New Mexico that liberated me from the present era of civilization, the great era of material and mechanical development. Months spent in holy Kandy, in Ceylon, the holy of holies of southern Buddhism, had not touched the great psyche of materialism and idealism which dominated me. And years, even in the exquisite beauty of Sicily, right among the old Greek paganism that still lives there, had not shattered the essential Christianity on which my character was established. Australia was a sort of dream or trance, like being under a spell, the self remaining unchanged, so long as the trance did not last too long. Tahiti, in a mere glimpse, repelled me: and so did California, after a stay of a few weeks. There seemed a strange brutality in the spirit of the western coast, and I felt: O, let me get away! But the moment I saw the brilliant, proud morning shine up over the deserts of Santa Fe, something stood still in my soul, and I started to attend. There was a certain magnificence in the high-up day, a certain eagle-like royalty, so different from the equally pure, equally pristine and lovely morning of Australia, which is so soft, so utterly pure in its softness, and betrayed by green parrot flying. But in the lovely morning of Australia one went into a dream. In the magnificent fierce morning of New Mexico one sprang awake, a new part of the soul woke up suddenly, and the old world gave way to a new.' D.H. Lawrence #santafe #albuquerque #newmexico #newmexicotrue #theayurvedicinstitute #ayurvedainalbuquerque #pulsediagnosiscourse #ayurvedicpulsediagnosis
  • Preparing a fresh batch of Sitopaladi churna today. A simple formulation of bamboo silica, cinnamon, cardamom, pippali (long pepper) and rock candy. This ancient Ayurvedic medicinal recipe is excellent in all respiratory conditions, as it works on balancing Prana Vata. Wonderful for congestion, coughs, flu, sore throat, tender lymph nodes, difficulty in swallowing and fevers. It is also given to enhance the immune system in recurrent infections. #sitopaladi #sitopaladichurna #expectorant #coldsandflu #ayurveda #seasonalallergies #ayurveda #ayurvedicherbalmedicine #ayurvedicsolutions
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    Preparing a fresh batch of Sitopaladi churna today. A simple formulation of bamboo silica, cinnamon, cardamom, pippali (long pepper) and rock candy. This ancient Ayurvedic medicinal recipe is excellent in all respiratory conditions, as it works on balancing Prana Vata. Wonderful for congestion, coughs, flu, sore throat, tender lymph nodes, difficulty in swallowing and fevers. It is also given to enhance the immune system in recurrent infections. #sitopaladi #sitopaladichurna #expectorant #coldsandflu #ayurveda #seasonalallergies #ayurveda #ayurvedicherbalmedicine #ayurvedicsolutions
  • My heart is filled with so much gratitude. The completion of a magical week of diving into Ayurvedic pulse diagnosis with Dr Vasant Lad. Its been an absolute dream come true to be here @theayurvedicinstitute and even more so to have a 'Mayur University graduate class of 2007' reunion (well, about two 3rds of us!), some of whom I haven't seen since our Indian internship in 2008. One of the new friends I made during the course, commented on what a unique group we are and how fortunate we all are to have the resources to have travelled so far to be here. Such true words, we came from the UK, Australia and New York in order to reunite in Albuquerque, New Mexico for this wonderful course. Om Shanthi #ayurvedicpulsediagnosis #vasantlad #drvasantlad #ayurvedicinstitute #ayurvediclearning #foreverastudent #ayurvedictravel
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    My heart is filled with so much gratitude. The completion of a magical week of diving into Ayurvedic pulse diagnosis with Dr Vasant Lad. Its been an absolute dream come true to be here @theayurvedicinstitute and even more so to have a 'Mayur University graduate class of 2007' reunion (well, about two 3rds of us!), some of whom I haven't seen since our Indian internship in 2008. One of the new friends I made during the course, commented on what a unique group we are and how fortunate we all are to have the resources to have travelled so far to be here. Such true words, we came from the UK, Australia and New York in order to reunite in Albuquerque, New Mexico for this wonderful course. Om Shanthi #ayurvedicpulsediagnosis #vasantlad #drvasantlad #ayurvedicinstitute #ayurvediclearning #foreverastudent #ayurvedictravel