![If you missed my carousel posts, here you go! Great explanation how the body holds onto trauma...]()
If you missed my carousel posts, here you go! Great explanation how the body holds onto trauma... ![You want to move but in your mind - “my body can’t do it” Let me tell you my story! My mental...]()
You want to move but in your mind - “my body can’t do it” Let me tell you my story! My mental... ![Did you know there’s more than 1 kind of collagen? Even though there’s some price difference...]()
Did you know there’s more than 1 kind of collagen? Even though there’s some price difference... ![Big news Friends! An amazing article of my trauma-informed work is out! If you’ve been on the...]()
Big news Friends! An amazing article of my trauma-informed work is out! If you’ve been on the fence... ![If I had to choose one single type of supplement that I would suggest to anyone … It was Greens....]()
If I had to choose one single type of supplement that I would suggest to anyone … It was Greens.... ![Are you living in a tense body and can’t let go of muscle tension? I hear you!!! I’ve been there....]()
Are you living in a tense body and can’t let go of muscle tension? I hear you!!! I’ve been there. I... ![Have you accepted that you’re all over tight and you feel trapped in a tense body? And you still...]()
Have you accepted that you’re all over tight and you feel trapped in a tense body? And you still... ![6 weeks into training together, my amazing client is moving and leaving her life with a lot more...]()
6 weeks into training together, my amazing client is moving and leaving her life with a lot more... ![Do you feel safe while moving your body? Do you meet empathy and compassion? These are questions...]()
Do you feel safe while moving your body? Do you meet empathy and compassion? These are questions...
