"Love yourself enough to set boundaries. Your time & energy are precious & you get to decide how to... 
The beginning of a new week is always a good time to have a bit of self-reflection and consider how... 
"Boundaries are a part of self-care. They are healthy, normal, and necessary." Doreen Virtue... 
I used to always associate Sundays with being a rest day. Even if I didn't actually rest on the day...