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"Love yourself enough to set boundaries. Your time & energy are precious & you get to decide how to...
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The beginning of a new week is always a good time to have a bit of self-reflection and consider how...
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"Boundaries are a part of self-care. They are healthy, normal, and necessary." Doreen Virtue...
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I used to always associate Sundays with being a rest day. Even if I didn't actually rest on the day...