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Your body does so much for you every day, and it deserves to be treated with the love, care, and...
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I regret finding this meatball recipe — it’s too good! 🙈 These gluten-free meatballs are PACKED...
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As the days get shorter and the sunrises get earlier, make the most of your morning walks and...
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Starting something new often comes from a spark of motivation—a burst of energy and excitement that...
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A day we will never forget. 🙏
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Feeling stressed? Take the next 60 seconds to try box breathing! 🌬️✨ It’s a proven technique to...
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The food you eat has a powerful impact on how you feel, both physically and mentally. By choosing...
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"Your body hears everything your mind says." – Naomi Judd Did you know there’s science behind...
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Isn’t it crazy how something that once felt totally out of reach can become your new normal?...
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Did you know 40% of Alzheimer’s cases are preventable? 🤯 That’s why in honor of World Alzheimer’s...
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Both these items are from previous holiday boxes. It’s only September but who’s excited for...
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In today’s fast-paced world, it’s easy to feel like life’s demands are out of our hands. But when...
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"The ability to be in the present moment is a major component of mental wellness." – Abraham Maslow...
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🎉💪 Wishing you a happy Labor Day. Here’s to all our hard workers, past, present, and future! We...
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Get ready to sweat and save! Our Labor Day Blowout is here, and it's bigger than ever. Enjoy 40%...
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The sky is the limit when you truly believe in your own potential. Often, we set boundaries based...
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Enjoying the last camping trip before school starts. My Senita joggers are soooo comfy! What are...
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Rest is crucial, even amidst the busiest of schedules! In our fast-paced world, it’s easy to push...
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Ever wonder why you feel soooo tired after lunch some days, and what you can do to stop that from...
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The power of taking action, no matter how small, is a game-changer in achieving your goals and...