Happy LGBTQ+ Figure Friday! Today we're talking about dancer, actress, and LGBTQ+ advocate, Laverne Cox. #lgbtq #pridemonth #lavernecox #lgbtadvocate 
#repost @meditation_and_mindfulness When we're tired, we automatically think that a sleep-in or an afternoon power nap will help us feel better. However, have you ever done this and arose feeling much worse? As if you're more agitated, moody, and exhausted than usual?⠀ ⠀ Well, there is a valid explanation for this.⠀ ⠀ Although switching off your brain while sleeping will help you get some rest, six other types of rest can allow you to function better.⠀ ⠀ Sleep and rest are not mutually exclusive; humans need physical, mental, social, creative, emotional, spiritual, and sensory rest in order to thrive. They’re all important. Are you experiencing a deficit in one of these areas?⠀ ⠀ #rest #resteasy #restandrelaxation #resttime #restdays #restandrelax #takeabreak #resting #restingtime #relaxation #relaxingtime #relaxationtime #relaxandunwind #meditationstudio #rechargeyoursoul #recharge #recharged #rechargeyourself 
Congratulations seniors!! 🎓 #icef #icefps #classof2021 #seniors #graduation 
#repost @artsyaffirmations⠀ ⠀ A reminder that being a kind person includes being kind to yourself!!!⠀ ⠀ #happymonday #kindness #affirmations 
In honor of June being LGBTQIA Pride Month, we present LGBTQ+ Figure Friday! Our very first figure is Gilbert Baker, the creator of the Rainbow Flag. #icef #icefps #lgbtpridemonth #lgbtq #pridemonth #gilbertbaker 
#repost @icefinnovationla End of year assessments are underway! #RockTheTest #SMARTIE