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Just popping in to wish you a fantastic start to your week. Take what you need + feel free to pass...
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🗄️Save this one for those days you are being hard on yourself. I see you trying your best… but if...
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BRB. I miss doing life with my friends. Nothing like moments on the couch to remind you it’s the...
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There are 1,000s of ways we can open up to our friends without needing to engage in big...
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Understanding your family of origin is a crucial part of the Wheel of Connection framework. Our...
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More here ⤵️ I spend all my time talking to people about what is working (and what is not) in their...
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Making new friends can feel overwhelming, especially when we try to go from 0 to 100 right away. We...
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You might want to make new friends because you are in the midst of a fresh start. Or perhaps you...
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Friends - it’s been months since these Women to Watch events happened, but @sheenakalsocreates drew...
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When friendships end there is that initial season of hurt, frustration, and mourning. However, it...
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“Your people” were once just “people.” ▪️ Their face didn’t stand out in a crowd. ▪️ “That one time...
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I like to think of my corner of instagram as “the place where we normalize that we’re all just...
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There is no one-size-fits-all approach to your connections - what matters is that your unique mix...
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Feeling lonely, even when surrounded by loved ones, is completely normal - you’re not alone in...
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Real talk, friends... I need to take my own advice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Back in 2020, just a week before the...
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The truth is, for a friendship to go the distance, you gotta be willing to constantly rework it as...
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If you look back at your closest friends, you likely feel so close to them because at one point you...
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Tell your friends you love them. Tell them a lot. Make it weird.