Happy International Dance Day! ✨🪩 
When life gets hectic, we’re here so you can make time for you. Moving with intention, connecting with community, and releasing stress – it's the best way to reset and recharge. Join us and feel the difference, both inside and out 🙌
Has Jazzercise helped boost your mental health? Drop a heart in the comments if so🫶
In case you missed it…👀👇
We’re hosting a giveaway where three lucky winners will EACH get:
🎉 1 year of Jazzercise On Demand ($300 value)
🎉 8-pack of in-studio Jazzercise classes (up to $220 value)
🎉 Jazzercise swag ($62 value)
This is the perfect way to feel fit and confident before summer arrives! What have you got to lose?
👉 Comment ‘FREE WORKOUTS’ for the link to enter!
The brand new April choreography is HERE and it’s 🔥🔥🔥
Which song are you most excited about? And what songs would you love to see next?
If you’re new here, you may be wondering: “What kind of music does Jazzercise use?”
Short answer: Songs like these — the hits you know, the rising faves you’ll love, and a few iconic throwbacks for good measure 🎶
What if the real magic isn’t in the finish line, but in the way you show up for yourself every day? 🫶 
What encouragement would you give to beginners?
Starting something new can be daunting, but if there’s one thing about the Jazzercise community, it’s that we’re a TEAM that uplifts each other🫶
Link in bio to join us!
The April Collection is LIVE 🎉
New basics are here — comfy, cute, and made to move. Comment 'SHOP' to grab your favorites before they're gone!
It might seem like no big deal, but getting up and down off the floor is one of the most important things we can practice—and honestly, it’s something a lot of us do with less control than we realize.
Think about it: playing with kids or pets, picking something up, stretching after a long day, or getting up after a fall. These everyday moments add up, and how we move through them matters.
That’s why we train for them in Vital Sculpt HIIT. It’s not just about breaking a sweat... it’s about building the kind of strength that carries into real life.
What other functional movements do you want us to break down next?
Tried Vital Sculpt HIIT and feeling strong? We want to feature you!💪
Whether you’re mid-lunge, post-sweat, or showing off those heavier weights — we’re spotlighting real members who are loving the new format.
📸 Comment “upload” and we’ll send you the link to share your photos + videos for a chance to be featured!
How much $$$ would you save if you scored a FREE year of fitness? 🤔 Here’s your chance!
We’re hosting a giveaway where three lucky winners will EACH get:
🎉 1 year of Jazzercise On Demand ($300 value)
🎉 8-pack of in-studio Jazzercise classes (up to $220 value)
🎉 Jazzercise swag ($62 value)
This is the perfect way to feel fit and confident before summer arrives! What have you got to lose?
👉 Comment ‘FREE WORKOUTS’ for the link to enter!
Get ready... new basics drop Wednesday, April 23 at 1 PM PT—and they go with everything 🙌 
Here’s your verrrry first peek at brand new choreo coming soon…👀 What songs or artists are at the top of your routine wish list? 
She lifts heavy. She moves with power. She is that girl. Vital Sculpt HIIT is the energy boost we didn’t know we needed 💫 
We don’t usually chase trends… but this one was too fun to pass up. What do you think — cute or kinda freaky?👀 
BTS of Shanna in her element 💪
More free Vital Sculpt HIIT livestreams are coming up — comment LIVESTREAM for the link to register. Ready to feel the energy in real life? Find a studio near you and try this format in person 🔥
Time flies when you’re working hard (and having fun)🔥
Vital Sculpt HIIT is all about functional fitness: lifting heavier, moving with purpose, and building strength that actually shows up in real life.
Tried it? Drop a comment and share a win—how has this class helped you feel stronger, more capable, or just proud of what your body can do?👇
The feedback is rolling in… and it’s even better than we expected.
We knew you’d love Vital Sculpt HIIT, but the energy, the results, the post-class glow? It’s exceeded everything we imagined💥
Have you tried it yet? We want to hear your honest thoughts—drop them below ⬇️
Vital Sculpt HIIT is HERE! 💪🔥
For every age. Every body. Every reason to show up.
Ready to feel unstoppable? Find a studio near you or join us On Demand!
TOMORROW… Vital Sculpt HIIT is finally here. Empowering movement for every age and stage of life💪🔥 Who's excited?! 
It’s time to level up—and we know you’re ready💪
Vital Sculpt HIIT launches Monday, and this format was built with one thing in mind: your strength. Not just the strength that powers you through class, but the kind that protects your bones, supports your hormones, and helps you move with confidence—today, tomorrow, and years from now.
For this format specifically, we’re encouraging you to increase your weights by 2–4 pounds. If you usually grab 8s, try 10s. This isn’t just about intensity—it’s about progressive overload, one of the key components for real results and long-term impact.
Because here’s the truth: research shows that as women, lifting heavier supports longevity, boosts metabolism, increases bone density, and plays a key role in navigating perimenopause and beyond. And if you’re in your 20s or 30s? Starting now is one of the most powerful ways to set your future self up for strength and resilience.
You’re not just working out—you’re building a future rooted in vitality. And we’re with you every rep of the way!🙌