![make space for your nervous system 💟 Yoga is not a course. It is not a program, nor a magic...]()
make space for your nervous system 💟 Yoga is not a course. It is not a program, nor a magic... ![Sthiram Sukham Asanam “Steady and comfortable posture” — Yoga Sutras II.46 Asana is more than a...]()
Sthiram Sukham Asanam “Steady and comfortable posture” — Yoga Sutras II.46 Asana is more than a... ![a mix of everything 🫶🏽 #yogalife #yogazürich]()
a mix of everything 🫶🏽 #yogalife #yogazürich ![This is how I spend my days now. I live in a beautiful place. I sleep in a beautiful bed. I eat...]()
This is how I spend my days now. I live in a beautiful place. I sleep in a beautiful bed. I eat... ![do your yoga practice ✌🏽 #yogamovement #yogazurich #yogaposes]()
do your yoga practice ✌🏽 #yogamovement #yogazurich #yogaposes ![Recognizing the cycles of Nature and aligning with them is essential to avoid unnecessary...]()
Recognizing the cycles of Nature and aligning with them is essential to avoid unnecessary struggles... ![Since December 2024, I have managed to pause, observe, and assess my needs, balancing them with...]()
Since December 2024, I have managed to pause, observe, and assess my needs, balancing them with my... ![1 week ago, we had the first outdoor class of the year. It was amazing beautiful, still feeling...]()
1 week ago, we had the first outdoor class of the year. It was amazing beautiful, still feeling the... ![As a teacher and yoga student, I have always been alarmed when advanced postures such as Urdhva...]()
As a teacher and yoga student, I have always been alarmed when advanced postures such as Urdhva... ![a little bit of this and that 🌱🌿☘️🍀🍃 #yogalife #yogaeverywhere]()
a little bit of this and that 🌱🌿☘️🍀🍃 #yogalife #yogaeverywhere ![Part of success, for me, lies in creating the ability to be confident with myself so that I can...]()
Part of success, for me, lies in creating the ability to be confident with myself so that I can... ![IT IS ONLY POSSIBLE TO ACCESS INTIMACY, REST, CONTEMPLATION, SOLITUDE AND DELIGHTFUL SILENCE IF...]()
IT IS ONLY POSSIBLE TO ACCESS INTIMACY, REST, CONTEMPLATION, SOLITUDE AND DELIGHTFUL SILENCE IF YOU...
