![the answer is always yoga, it gives me flexibility and mental strength. Hips aligned, pelvis...]()
the answer is always yoga, it gives me flexibility and mental strength. Hips aligned, pelvis free,... ![In the context of Hatha Yoga practice: The Moon Sequence reminds us that everything passes....]()
In the context of Hatha Yoga practice: The Moon Sequence reminds us that everything passes. Cycles... ![After aprox two months of weightlifting, I can say I feel so much better. It’s the first month I...]()
After aprox two months of weightlifting, I can say I feel so much better. It’s the first month I... ![lachen, leben und lieben 🌻🪐💟💕🫶🏽🌸❣️]()
lachen, leben und lieben 🌻🪐💟💕🫶🏽🌸❣️ ![A mix of my personal practice in June. I started to lift weight in the gym with the best...]()
A mix of my personal practice in June. I started to lift weight in the gym with the best... ![I have to say… i don’t like to go on vacation. But this is not a vacation. this is home 🏠🩷...]()
I have to say… i don’t like to go on vacation. But this is not a vacation. this is home 🏠🩷 mari,... ![1. tuesdays in sama space 💞 2.mi hijito 3.our walks 4.nat ❣️ 5.route with m 6.not broken but...]()
1. tuesdays in sama space 💞 2.mi hijito 3.our walks 4.nat ❣️ 5.route with m 6.not broken but... ![Fascinated by the interrelationship between breathing and the brain. Everyone is capable of...]()
Fascinated by the interrelationship between breathing and the brain. Everyone is capable of... ![Cultivating an attitude of openness opens a new field of relationship with others, with the...]()
Cultivating an attitude of openness opens a new field of relationship with others, with the world,... ![make space for your nervous system 💟 Yoga is not a course. It is not a program, nor a magic...]()
make space for your nervous system 💟 Yoga is not a course. It is not a program, nor a magic... ![Sthiram Sukham Asanam “Steady and comfortable posture” — Yoga Sutras II.46 Asana is more than a...]()
Sthiram Sukham Asanam “Steady and comfortable posture” — Yoga Sutras II.46 Asana is more than a... ![a mix of everything 🫶🏽 #yogalife #yogazürich]()
a mix of everything 🫶🏽 #yogalife #yogazürich
