Keto stuffed polbanos (chicken tinga ...spicy! 🥵) With my famous mexican cauliflower rice 🤤.... 
This cold weather has sparked my creativity lately on #keto. Top left: Keto nachos Top right: Keto... 
Hey guys! I've taken a break from keto from October to January because I didn't lose any weight in... 
Ham, egg, cheese rollups. . . . #keto #lowcarb #breakfast #healthy 
Not face to face Friday... But it's #throwbackthursday ... I barely lost anything this year, but I... 
My favorite #steak color 😁 . . . #keto #lowcarb #carnivorediet #meat 
Doing my first #beefandbutterfast this week. I'll update on Friday how it went for me. Lost 2 lbs &... 
Minus the egg... Starting a beef and butter fast next week. I figure I would start preparing myself... 
Bulletproof green tea. Getting ready for a certain kind of fast 💪 . . . . #keto #lowcarb...