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Ham, egg, cheese rollups. . . . #keto #lowcarb #breakfast #healthy
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Not face to face Friday... But it's #throwbackthursday ... I barely lost anything this year, but I lost in inches. Don't give up! Also hi, I haven't been here in weeks . . . . #ketogeniclifestyle #ketogenicweightloss #weightlossjourney #pcosweightloss
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My favorite #steak color 😁 . . . #keto #lowcarb #carnivorediet #meat
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Doing my first #beefandbutterfast this week. I'll update on Friday how it went for me. Lost 2 lbs & 3/4 of an inch on my belly overnight though 😁. I'm doing the strict version where I even cut out diet soda to see if that was stalling me. I only put in as much butter I can handle (no gb) so far I didn't get sick which is important. . . . #keto #lowcarb #ketogeniclifestyle #weightlossjourney
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Minus the egg... Starting a beef and butter fast next week. I figure I would start preparing myself this week 💪 . . . . #keto #lowcarb #weightlossjourney #beef #pcosweightlossjourney #lunch
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Bulletproof green tea. Getting ready for a certain kind of fast 💪 . . . . #keto #lowcarb #ketodrinks #greentea #healthy #weightlossdrinks
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Roasted turkey & spinach salad. . . . . #keto #lowcarb #ketogirl #turkey #healthy #lunch
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Egg scrambles can be delicious. . . . . #keto #lowcarb #eggs #breakfast #healthy
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Butternut squash noodles with hot italian sausage and spinach. One serving filled me up. So good 😍. This is slightly carby being 10-15 net carbs but I do go up to 50 on weekends. I love fall food 🍁 Recipe: https://cooktoria.com/butternut-squash-noodles/ . . . . . #keto #lowcarb #italian #veggienoodles #healthymeals
