WHETTING THE GOLF APPETITE This was filmed with @bull3dacademy for their membership, but is a great little thought around looking at posture in golf. We will expand on this tomorrow in our Instagram live session at 20:15 GMT. Please share to any golfers wanting to learn more about movement to help their golf. See you tomorrow. #golfbiomechanics #golfswing #golf #movement #golfcoaching #golfperformance #swinganalysis #silvermeregolfclub #stgeorgeshillgolfclub #hamptoncourtgolfclub #richmondparkgolfcourse #westbyfleetgolfclub #hershamgolfclub #burhillgolfclub #thamesdittonandeshergolfclub #pyrfordgolfclub #sunburygolf #topgolfsurrey #topgolfaddlestone #guildfordgolfclub #queenwoodgolfclub #merristwoodgolfclub #sandownparkgolfcentre #pacheshamgolf #leatherheadgolfclub #wokinggolfclub #bansteaddownsgolfclub #newzealandgolfclub #maldengolfclub 
OPPORTUNITY FOR ALL GOLFERS Movement in Golf Have you ever wondered whether your golf swing is affecting your body or whether your body limits your golf swing? Dr Mark Bull (Golf biomechanist) joins Dave Emsley (golf physiotherapist) on Instagram live (weds 19th @20:15 GMT) to unpick why pains can occur playing golf and whether your body anatomy / habitual movement can limit what you can achieve in your swing. Having worked with club level to tour standard golfers, we are often asked about the limitations of a player’s anatomy or how best to train for golf, so putting our thoughts in one place seemed like a good thing to do. This is a great starting point for both keen golfers and aspiring coaches, not to mention anyone thinking they might be interested in training ‘De Chambeau style’ to improve their gains on the course. If the response is good we will happily reconvene and carry on the discussion focussing on elements of body and swing in particular. #golf #golfswing #posture #golfbiomechanics #golfperformance #golfcoaching #movebetter 
With the London marathon scheduled for 3rd October 2021 and others taking place in the Autumn too, it's time to get your training plan in place! Our popular Marathon Ready Package is available again to support you through your marathon journey and get you to the start line in good shape! A block of 10 sessions includes: 🏅 1 x 45 minutes initial consultation including a biomechanical assessment, treatment and home exercise plan 🏅 8 x mix & match physiotherapy/sports massage sessions - choose between a 60 minutes sports massage or a 30 minutes physio session 🏅 1 x post marathon sports massage For more details, please call us on 01932 253500 or email us at info@thebodymechanics.co.uk. . . . . . . . . . . . #sportsmassage #physiotherapy #softtissuetherapy #marathontraining #marathonrunner #marathontalk #marathonprep #running #runnersofinstagram #londonmarathon #marathoner #myofascialrelease #relax #deeptissuemassage #runningcommunity #runningmotivation #runners #massagetherapy #massagetherapist #massage #sportsinjuryprevention #sportsinjuryrehab #marathon #waltononthames #worcesterpark #guildford #elmbridge #surrey #runnersofinsta #elmbridge 
This week is #MentalHealthAwarenessWeek and the theme is #ConnectWithNature. There’s lots of research to support the role nature can play in protecting and supporting our mental health. It is central to our physical, mental and emotional well-being. Let’s use this week to encourage each other to get outside and make the most of nature and the wonderful area in which we live. Check out https://www.mentalhealth.org.uk and visit their top tips for connecting with nature . . . . . . . #getoutside #movementismedicine #movement #mentalhealth #emotionalwellbeing #physicaltherapy #stressrelief #nature #naturalhealing #naturesmedicine #nature #mhaw #healthylifestyle #healthymind #itsoknottobeok #thepowerofnature #mind #physiotherapy #therapist #natureheals #naturalstressrelief #waltononthameslife #worcesterpark #guildford #surrey #surreylife #elmbridge 
Thanks to everyone who entered our competition to win 1 of 3 sports massages! Our random name generator has selected 3 winners...drum roll please......... ⭐️ @we_eat_we_move_nutrition ⭐️ @l.aura_wilkins ⭐️ Jill Terry Congratulations to you three lucky winners! Please get in contact with us at 01932 253055 or email info@thebodymechanics.co.uk. Watch out for our next competition next month! Have a lovely weekend everyone!