![A little different from my usual posts, but something I’ve always believed in. Be kind. Show...]()
A little different from my usual posts, but something I’ve always believed in. Be kind. Show... ![𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗽𝘂𝘁 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗼𝗻 𝗵𝗼𝗹𝗱 𝘁𝗼 𝗴𝗲𝘁 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗮𝗳𝘁𝗲𝗿 𝟰𝟬. Jason is 55. Over 8 weeks,...]()
𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗽𝘂𝘁 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗼𝗻 𝗵𝗼𝗹𝗱 𝘁𝗼 𝗴𝗲𝘁 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗮𝗳𝘁𝗲𝗿 𝟰𝟬. Jason is 55. Over 8 weeks, he’s... ![Being a dad changed the way I look at fitness. I still want to be strong. I still want to look...]()
Being a dad changed the way I look at fitness. I still want to be strong. I still want to look... ![I don’t train to spend my life in the gym. I train to enjoy my life outside it. Derby Day with...]()
I don’t train to spend my life in the gym. I train to enjoy my life outside it. Derby Day with... ![The Melbourne Cup Damn that felt good in my hands. #melbournecup #gold]()
The Melbourne Cup Damn that felt good in my hands. #melbournecup #gold ![It’s easy to feel guilty taking time for yourself when there’s always something your family...]()
It’s easy to feel guilty taking time for yourself when there’s always something your family needs.... ![Before you sign up for another fitness challenge, ask yourself what happens when it finishes. If...]()
Before you sign up for another fitness challenge, ask yourself what happens when it finishes. If... ![Getting older doesn’t mean getting weak. At 48, I’m not trying to train like I’m 20. I’m trying...]()
Getting older doesn’t mean getting weak. At 48, I’m not trying to train like I’m 20. I’m trying to... ![𝗧𝘄𝗼 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗼𝗽𝘁𝗶𝗼𝗻𝘀. 𝗢𝗻𝗲 𝗴𝗼𝗮𝗹 — 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗮𝗻𝗱 𝘀𝘁𝗮𝘆 𝘁𝗵𝗮𝘁 𝘄𝗮𝘆. My online coaching...]()
𝗧𝘄𝗼 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗼𝗽𝘁𝗶𝗼𝗻𝘀. 𝗢𝗻𝗲 𝗴𝗼𝗮𝗹 — 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗮𝗻𝗱 𝘀𝘁𝗮𝘆 𝘁𝗵𝗮𝘁 𝘄𝗮𝘆. My online coaching for... ![𝗙𝗟𝗔𝗦𝗛𝗕𝗔𝗖𝗞 #𝟮 💪 225kg deadlift — just a training lift back at Rucci’s Gym V5. There was...]()
𝗙𝗟𝗔𝗦𝗛𝗕𝗔𝗖𝗞 #𝟮 💪 225kg deadlift — just a training lift back at Rucci’s Gym V5. There was something... ![At 48, I’m not trying to train like I’m 20. I’m trying to stay strong, capable, healthy and still...]()
At 48, I’m not trying to train like I’m 20. I’m trying to stay strong, capable, healthy and still... ![PROTEIN DOESN’T HAVE TO COME IN A TUB. You’ll also find it in: • Chicken, turkey and lean beef. •...]()
PROTEIN DOESN’T HAVE TO COME IN A TUB. You’ll also find it in: • Chicken, turkey and lean beef. •...
