How might self-compassion be a resource to do the essential work of anti-racism and being an ally?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on Zoom this Sunday at 10:30a PT for a non-churchy service with the Unitarian Universalist Community of the Mountains.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Send me a DM for the link.
There's no doubt that it feels better to move our bodies and sweat it out than to spend too many hours being sedentary. What if you could also have fun while moving? That's one of my missions since I don't really love to exercise or to sweat, though I DO love the benefits I get from both. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We'll be starting a new series this week. Join me!
I've noticed a surprising feeling of grief about things going back to normal. I don't want to go back. Not entirely. Our system is deeply dysfunctional and there is so much to fix. How will we ever do it all? I don't know. Read more below.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On April 30, we did a thing, Olivia (our 13-year-old) and me. I've wanted to do this for a few years now. I finally got the least scared I've been about it, so it was time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And so, Olivia shaved my hair. It was such an empowering experience to share. Read more about my process below.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Know that you need to get more in your body? While we're sheltering in place, I'm offering online Nia classes on Tuesdays, Thursdays, and Fridays at 10am (Pacific).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Note: If you’re currently unemployed due to the pandemic, or are working on the frontlines, please reply so that I may gift a class to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With love, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜 Allison⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.allisonriverssamson.com/blog/why-i-don-t-want-to-go-back-to-normal⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.allisonriverssamson.com/blog/why-i-shaved-my-hair⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://bit.ly/NiaAllison⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #sustainability #takecareofyou #entreprenuerlife #consciousmom #consciousliving #consciouslifestyle #sustainableentrepreneur #sustainableentrepreneurs #sustainablebusiness #profitpeopleplanet #livesustainably #greenlife #greeenliving #greenlifestyle
For All the Mothers⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blessing By Lindasusan Ulrich⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For all the mothers and mother figures⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The grandmothers, aunts, and extended family members who mother⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The soon-to-be mothers, the wish-they-were mothers, the never-wanted-to-be mothers, the “it’s complicated” mothers⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The birth mothers, foster mothers, adoptive mothers, stepmothers⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The “used to be Dad” mothers and “more than one Mom” mothers⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The single mothers, separated mothers, stay-at-home mothers, unhoused mothers⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The grieving mothers, those who grieve their mothers, and those whose grief is complex⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For all the communities that mother⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And for all who depend on the Great Mother⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are held — and beloved.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mothersday
Our new foster, Lola is having fun dunking for ice. This is just about the cutest thing you will ever see. She is such a sweetie and apparently would be great at bobbing for apples! 😃 #adoptdontshop #pitbullsareawesome
As of Friday the 10th, we are a foster family! This sweet girl is in heat and was tied to a pole with a note on her in Sacramento. =( She's part pit bull, part bulldog, and 100% sweetheart. She's stocky and adorable, so we think her name is La-la-la-la-Lo-la. 💜 We’ll have her for at least a month, with the option to adopt. She and Olivia are totally bonded already. Lola has claimed Olivia as her own and wants to know where she is at ALL times. If you're thinking of adding a fur baby to your family, this is a great time, since there aren't as many folx visiting shelters. #adoptdontshop
SURPRISE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *READ THIS ANNOUNCEMENT!*⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're offering a very special FREE Encore Presentation of ALL 16 interviews! Today only 'til 11:59pm EDT (UTC-4).⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven't yet registered or you have friends you know NEED to see this, there's still time! Send them to CDSsummit.com for access.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want lifetime access to all the interviews, mp3s, highlight notes, and bonus videos, get your All-Access Pass! We're extending the discount through the Encore Presentation. After it concludes midnight EDT (UTC-4) on Sunday, the 19th, the price goes up to $97.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CDSsummit.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #climatedietsummit #climatedietsolution #earthday #earthdayonline #climatechange #climatecrisis #saveourplanet #sustainableeating #sustainableliving #endfactoryfarming #eatfortheplanet #climatesave #youthactivism #youthclimatesave #animalagriculture #fightclimatechange #eatplantbased #plantbasedliving #eatmoreplants #stopeatinganimals #veganmythbusting #veganisthefuture #veganworld2026
Today is Day 1 of the #ClimateDietSummit! The topic is Why Agriculture Matters. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure you've signed up to receive emails with links to the videos! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ CDSsummit.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @foodempowermentproject @eftp.co @kidsrighttoknoworg @agriculture_fairness_alliance @climatedietsolution⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #climatedietsummit #climatedietsolution #allisonriverssamson
So excited to be co-hosting the 2020 Climate Diet Summit with my friend, Sarina Farb!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us April 14 - 18 for this FREE online event that complies with #physicaldistancing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You'll learn the latest information about solving the climate crisis and how YOU can make changes in your personal life to make your impact a better one.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get empowered to get involved and change our food system. Sign up at the link below and spread the word!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ cdssummit.com/a/23812/pUrWwqzR⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #climatedietsummit #climatecrisis
How’s everyone doing out there in the midst of this pandemic? I hope you are healthy and well or resting and healing. Is there support you need? Let me know below. . . Went out for a fresh air walk with my family. It was good to get outside. I tend to be a homebody, so I don’t mind staying at home. Our extrovert on the right? Well, she’s being a great sport about all this. She’d surely rather be on the basketball 🏀 court with her friends, though!