It’s definitely #taperweek so instead of running up and down hills, pedaling 100’s of kms I’m just chilling getting ready for the 2019 #surfcoastcentury on Saturday. 100 x 1km efforts to give me a fun day of 100 Kay
Thanks @normdouglas for deciding on our fun ride route today. Loved it. And Gilbert st was dab free. Thankfully it was dry. Loads of single track and 80% gravel day on our roadies. Thanks to @schwalbeaus for the G-one speeds. Both Norm and use these in 30’s and tubeless. Makes for an amazing ride. #gravelbike #gravelride #bitumenisboring #ridelikeagirl #ostroy
Hens day for @saskiabelle at Jack Rabbit. Beautiful day. Thanks all for coming. #hensday
Spent the day with @saskiabelle and @findog aka Finley Rowan. It was a day of wedding stuff, lunch with grandpa Ronnie and Aunty Lucy and then we had Finley whilst Sas did netball tryouts for Cougars. Finley is approx 4.5months old now and he’s definitely got a very cheeky character peeking through. #findog #grandson #grandparenting
VCV state ITT champs today at Balliang. I must say it wasn’t until yesterday I thought I best get out the TT bike and see if still works. Today’s conditions - cold and windy. 3x 10km square circuit. 1 cross head x 1 head wind x 1 x cross tail x 1 tail wind straights. Must be the new skin suit as I won my category and fastest female time overall. But ultimately I was happy with how I rode. Well done to @cameron__tomlinson and Gavin as well. 2 weeks until the Surf Coast Century 100km ultra trail marathon! #ridelikeagirl #timetrail
Pretty stoked with today’s route and of course today’s weather too! Tuesday with the girls. Bliss! #ridelikeagirl #prohours #springtime
Back to the pool with Finley and @saskiabelle today. It’s 2hrs of my day in the car but time with these two is priceless. #grandparenting #findog #grandson
Arvo nappage time for Finley and Poppy. #grandson #grandfather
Sunshine. Bikes. Gravel. Best mate. ...the weekend. More of this please.
Back home to my best boy #maxieboy Missed him the most. Xxx
This chick! >>> @jesseff7 !!! Such a beautiful soul, thank you for sharing your time and thoughts with me. Today’s ride was a beautiful way to spend the morning. I wish you a successful Red Back race over the next 4 days - back yourself! Look after yourself! Control the controllables. Smooth is fast girlfriend xxx #ridelikeagirl
Tuesday night ride brought to you by Ronn, @kathloader Peter and the dogs, Coco and Buster. Followed by great food cooked by @stephenbrady15 Oh Alice Springs I’m going to miss you xxx
Another beautiful day in Alice Springs. I headed out on a solo mtb ride. So much fun. Went for my swim even in the cold. And finished off with an evening walk on the trails to visit Paul D’s seat and pay our respects. And onwards to Bus tk to show Janine the lines. Dogs loved the 12 km evening hike. Thanks Janine and Stephen.
Another blessed day. MTB ride in the morning with @jesseff7 Meet up for coffee with @janinekoni01 and @kathloader afterwards. Trail run of 14km solo on the mtb trails. Then the sunset hike up Mt Gillen. This was a highlight and some scrambling up the final ledge at the end but oh so worth it. Followed by pizza when we swung by and picked up bikepacking boy @stephenbrady15 What a beautiful weekend. #sunshine #goodfriends #epicfun #beextraordinary #everydayisaholiday
Saffy is such a sweetie.
Ride in the morning thanks to @bighillevents Raby and Charlee for the fun morning ride. Then a session of laps in the pool followed by gym and spa time with @janinekoni01 and @kathloader - magic day in Alice!
Morning walkies with the dogs. Cuddles with the cat. And a trail run. Woke up a bit tired this morning so had a sleep in and I’ll take they day off the bike and have a swim instead. It’s warm for me today at 28 degrees. Went running with more water than normal. Looking forward to dinner tonight with the Alice springs crew too.
Just another afternoon run and a night ride. #runlikeagirl #ridelikeagirl